Discover the deliciousness of gluten-free mock wonton soup, a comforting and flavorful dish perfect for those with gluten sensitivities or those seeking a healthier alternative to traditional wonton soup. This soup features a savory broth made from a blend of aromatic vegetables, ginger, garlic, and gluten-free soy sauce, creating a rich and umami-packed base. The主役 of the soup are the mock wontons, skillfully crafted using gluten-free wonton wrappers and filled with a delectable mixture of minced chicken, vegetables, and herbs, providing a satisfying bite in every spoonful.
Accompanying the mock wontons are an array of colorful and nutritious vegetables, including broccoli, baby bok choy, carrots, and shiitake mushrooms, adding texture, flavor, and an extra boost of vitamins and minerals. The soup is garnished with vibrant green scallions, adding a refreshing touch and enhancing the visual appeal. Whether you're looking for a quick and easy weeknight meal or a comforting dish to warm you on a chilly day, this gluten-free mock wonton soup is sure to satisfy your cravings and leave you feeling nourished and fulfilled. So grab your ingredients and let's embark on a culinary journey to create this delightful soup.
GLUTEN FREE MOCK WONTON SOUP
Wonton filling (pork, gr.onion, ginger, garlic, and suey choi) is formed into little meatballs and boiled in broth to make the "wonton" part of the dish. Rice noodles, suey choi, and the meatballs are simmered in onion beef broth to make a delicious and gluten free version of my favourite dish, wonton soup. I used to make wonton soup before I found out I had celiac disease...so this is just the modification of the recipe I used then. Measurements are approximate since I make this recipe by feel.
Provided by paulamonster
Categories Meat
Time 1h
Yield 6 serving(s)
Number Of Ingredients 17
Steps:
- Put pork and chopped suey choi in a large glass bowl. Don't let any pork drippings (water, etc) get in the bowl.
- Add 5 TB soy sauce, 1 TB sesame oil, garlic, ginger, and salt.
- Stir until seasonings and cabbage are evenly mixed.
- Add egg and mix. Add flour and mix. Meat mixture should be holding together like for meatballs. Add more flour if needed.
- Bring about 4 cups of water to boil. Add 1 bouillon cube.
- Drop 6-7 meatballs into the broth at a time. Takes about 8 minutes per batch to cook. I always pull the biggest one in the batch out and cut it open to check it is well cooked. Don't let it boil too vigorously or they'll fall apart.
- Continue boiling by batches until done (makes about 25).
- Discard broth. Can refrigerate meatballs at this point if making ahead.
- Broth: Heat 6 cups of water, chopped onions, rice noodles and 2 bouillon cubes in a large pot. Add meatballs.
- Once heated through, add cabbage leaves, reserved soy sauce and sesame oil. Reduce to simmer or shut off, garnish with 1 chopped green onion, and serve.
GLUTEN FREE WONTON SOUP
Another fabulous Roben Ryberg recipe. A 3 stage process that is totally worth the effort. Note that cooking time includes making stock in the crock pot.
Provided by Az B8990
Categories Clear Soup
Time 39m
Yield 2 , 2 serving(s)
Number Of Ingredients 15
Steps:
- Step 1: Crock Pot Pork Stock.
- •Wash the meat. Place in Crock Pot. Cut the onion in quarters and add to the pot. Add the bay leaf and water. Cover with a lid and cook on high for 5 hours, or low for 8-10 hours.
- •Remove the meat, onion, and bay leaf. Remove any excess fat from the meat. Save the meat for another meal.
- •Skin any fat from the top of the broth and discard. For the clearest broth, drain through cheesecloth.
- •Let cool.
- •Makes about 5 1/4 cups.
- •SIDE NOTE - This recipe can also be used to make chicken or beef stock. To make chicken stock use 1 small frying chicken (1 1/2 to 1 3/4 pounds). To make beef stock use 1 beef sirloin roast (about 2 pounds).
- Step 2: Asian Meatballs.
- •In a medium-sized bowl, combine all the ingredients. Shape into meatballs, using approximately 1 rounded teaspoon per meatball.
- •To eat these on their own place in a lightly greased pan over medium heat. Cook until no pink remains, 3-5 minutes.
- •For the wonton soup, leave them uncooked.
- •Makes 20-25 meatballs.
- Step 3: Wonton Soup.
- •Heat the broth and salt to a boil in the saucepan. Add the noodles and meatballs. Cook until the noodles are tender and the meatballs are cooked through, between 3 and 5 minutes. Garnish with green onion.
- •Serve Hot.
- •A NOTE FROM MY KITCHEN - I added the meatballs before the noodles cause I didn't trust the 3-5 minute cooking time. Mine took closer to 10...maybe cause they were a bit bigger than directed. So, about halfway through I added the noodles. End result was perfect.
GLUTEN FREE WONTON SOUP
Adapted from an internet blog - GF on a Shoestring. Use recipe #517332 for gluten free wonton wrappers.
Provided by sheepdoc
Categories Chinese
Time 50m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Mix filling: ground beef, soy sauce, rice vinegar, honey, chopped scallion.
- Make egg wash with egg and 1 tsp water.
- Place about 1 tsp filling on wonton wrapper,.
- Moisten all 4 edges of wonton wrapper. Fold one corner to opposite corner, press out air, and seal edges. Then moisten top with egg wash and bring other corners over the top to meet and seal together. It looks kind of like an envelope with the flap up.
- Boil wontons 10 at a time in boiling chicken stock with sliced green onions and GF soy sauce to taste. Boil for about 4 minutes until meat and noodles are cooked.
- Remove wontons with a slotted spoon to bowls as they are finished.
- Wilt baby bok choy in boiling stock.
- Divide stock with bok choy and onions into bowls.
Nutrition Facts : Calories 486.3, Fat 15.3, SaturatedFat 5.4, Cholesterol 94.4, Sodium 1267.4, Carbohydrate 56.5, Fiber 1.9, Sugar 6, Protein 28.4
MOCK WONTON SOUP
This is a fast, easy soup that makes for a great lunch or light supper. Why fuss with making homemade wontons for soup when tortellini makes a great substitute?
Provided by Lennie
Categories Lunch/Snacks
Time 20m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- In a large saucepan, place the chicken broth and, over high heat, bring it to a boil.
- Add frozen tortellini and veggies, let return to a boil, then reduce heat and simmer for 8 to 10 minutes, or until tortellini is tender; stir occasionally.
- Remove from heat, stir in onion, sesame oil, and ginger; serve.
Tips:
- Mise en place: Before you start cooking, make sure you have all of your ingredients and equipment ready. This will help you stay organized and make the cooking process smoother.
- Use a good quality gluten-free wonton wrapper. This will make a big difference in the texture and flavor of your soup.
- Be careful not to overcook the wontons. They should be cooked through, but still have a slight bite to them.
- Add the wontons to the soup just before serving. This will prevent them from becoming soggy.
- Garnish the soup with fresh herbs, such as cilantro or green onions. This will add a pop of color and flavor.
Conclusion:
This gluten-free mock wonton soup is a delicious and easy-to-make soup that is perfect for a quick and healthy meal. With its flavorful broth, tender wontons, and fresh vegetables, this soup is sure to become a family favorite. So next time you're looking for a quick and easy gluten-free meal, give this mock wonton soup a try.
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