Best 5 Gluten Free Grilled Pepper Steak With Honey Onions Recipes

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Indulge in a tantalizing culinary journey with our curated collection of gluten-free grilled pepper steak recipes, each offering a unique symphony of flavors. For those with dietary restrictions or simply seeking a healthier alternative, these delectable dishes showcase the harmony of tender steak, vibrant peppers, and the subtle sweetness of honey-glazed onions. From quick and easy weeknight dinners to impressive dinner party entrees, our recipes cater to every occasion. Discover the zesty kick of our Grilled Steak with Spicy Pepper Medley, where succulent steak mingles with a vibrant array of peppers, all kissed by a smoky char. Experience the rustic charm of our One-Pan Grilled Steak with Peppers and Potatoes, a hearty and comforting dish that brings together tender steak, roasted potatoes, and colorful peppers in a single skillet. Transport your taste buds to the Mediterranean with our Grilled Steak with Peppers and Feta, where juicy steak is complemented by grilled peppers, tangy feta cheese, and a drizzle of aromatic olive oil.

Let's cook with our recipes!

GRILLED PEPPER STEAK WITH HONEY ONIONS



Grilled Pepper Steak With Honey Onions image

Make and share this Grilled Pepper Steak With Honey Onions recipe from Food.com.

Provided by carolinafan

Categories     Steak

Time 37m

Yield 6 serving(s)

Number Of Ingredients 8

2 tablespoons cracked peppercorns
1 1/2 teaspoons dried thyme leaves
1 teaspoon ground cumin
1 teaspoon garlic salt
1 tablespoon olive oil or 1 tablespoon vegetable oil
6 (1/2 lb) beef t-bone steaks (about 3 pounds) or 6 (1/2 lb) rib eye steaks, 3/4 to 1 inch thick (about 3 pounds)
3 medium onions, cut into 1/2-inch slices
2 tablespoons honey

Steps:

  • Heat coals or gas grill for direct heat. Make Pepper Rub by mixing peppercorns, thyme leaves, ground cumin and garlic salt.
  • Lightly brush oil on both sides of beef.
  • Press rub mixture onto both sides of beef. Let stand 15 minutes.
  • Lightly brush oil on onion slices. Cover and grill beef and onions 4 to 5 inches from medium-high heat 10 to 12 minutes, turning once, until beef is medium doneness.
  • Brush honey on onions. Serve onions with beef.

Nutrition Facts : Calories 652, Fat 38.4, SaturatedFat 13.9, Cholesterol 138.3, Sodium 139.7, Carbohydrate 33.1, Fiber 9.7, Sugar 8.3, Protein 47.7

BBQ GRILLED HONEY ONION



BBQ Grilled Honey Onion image

Taken from The President's Choice Barbecue Cookbook. An interesting side dish for BBQ day. Cook time is marinade time.

Provided by Sam 3

Categories     Onions

Time 2h10m

Yield 4-6 serving(s)

Number Of Ingredients 4

2 red onions
1/2 cup honey
2 tablespoons soy sauce
2 tablespoons Dijon mustard

Steps:

  • Slice tops off onions and peel, keep root end intact.
  • Slice onions in half through the root.
  • Cut each half into 4-6 wedges, though the root so wedges hold together.
  • In a small bowl, mix together honey, soy sauce and mustard.
  • Add onion pieces and toss to coat.
  • Let stand for 1-2 hours.
  • Place onions in grill basket and cook 10-15 minutes until tender.

Nutrition Facts : Calories 162.3, Fat 0.3, Sodium 590.1, Carbohydrate 41.6, Fiber 1.2, Sugar 37.5, Protein 1.9

GRILLED PEPPERED STEAKS



Grilled Peppered Steaks image

I once wanted a peppered steak for supper, so I tossed some spices together and came up with this recipe. My family thoroughly enjoyed it.-Stephanie Moon, Boise, Idaho.

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 5

1-1/2 to 2 teaspoons coarsely ground pepper
1 teaspoon onion salt
1 teaspoon garlic salt
1/4 teaspoon paprika
4 boneless beef top loin steaks (8 ounces each)

Steps:

  • In a small bowl, combine the pepper, onion salt, garlic salt and, if desired, paprika Rub onto both sides of steaks. , Grill, covered, over medium heat until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°), 8-10 minutes on each side.

Nutrition Facts : Calories 301 calories, Fat 10g fat (4g saturated fat), Cholesterol 100mg cholesterol, Sodium 1039mg sodium, Carbohydrate 1g carbohydrate (0 sugars, Fiber 0 fiber), Protein 48g protein.

PEPPER STEAK STIR FRY (GLUTEN -FREE)



Pepper Steak Stir Fry (Gluten -Free) image

Make and share this Pepper Steak Stir Fry (Gluten -Free) recipe from Food.com.

Provided by Marlitt

Categories     Meat

Time 20m

Yield 4 serving(s)

Number Of Ingredients 14

1 lb sirloin beef tips
2 tablespoons oil
3 garlic cloves, minced
1 yellow onion, chopped
5 green onions, chopped
1 dash pepper
1/2 teaspoon chili pepper flakes (to taste)
1 cup broth
2 (14 1/2 ounce) cans stewed tomatoes
2 large green bell peppers, sliced in rings
1 red pepper, sliced in rings
1 -2 tablespoon light soy sauce (VH)
2 tablespoons cornstarch
1/4 cup cold water

Steps:

  • Cut steak into 1" cubes.
  • Heat oil in a wok or large pan.
  • On high heat add steak and garlic, and cook for 5 minutes.
  • Add yellow onion and cook until meat is done.
  • Add the next 8 ingredients (not the water and corn starch) and cook until the peppers are soft.
  • Add the cornstarch to the water and mix well, then pour into the work slowly.
  • Cook about one minute until thickened.

Nutrition Facts : Calories 184.2, Fat 7.6, SaturatedFat 1.1, Cholesterol 0.1, Sodium 903.5, Carbohydrate 28.2, Fiber 5.3, Sugar 12.9, Protein 4.5

BBQ ONION STEAKS WITH HONEY-MUSTARD SAUCE



Bbq Onion Steaks with Honey-Mustard Sauce image

Provided by Rick Browne

Categories     Mustard     Onion     Side     Vegetarian     Low Cal     Summer     Grill/Barbecue     Honey     Bon Appétit     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 4 to 6 servings

Number Of Ingredients 7

1/4 cup olive oil
2 tablespoons (1/4 stick) butter, melted
1/4 cup Dijon mustard
1/4 cup honey
1 tablespoon chopped fresh summer savory
1 1/2 teaspoons Worcestershire sauce
2 large sweet onions (such as Walla Walla, Vidalia, or Maui), peeled, cut horizontally into 1/2-inch-thick slices

Steps:

  • Prepare barbecue (medium-high heat). Whisk oil and butter in small bowl. Whisk mustard and next 3 ingredients in another small bowl.
  • Run 2 thin metal skewers or soaked bamboo skewers parallel through each onion slice, placing skewers about 1 1/2 inches apart to keep slice intact. Trim ends of bamboo skewers. Brush both sides of onion slices with oil mixture. Place onions on grill and cook until beginning to char, turning and brushing often with oil mixture, about 11 minutes. Brush top side of onions with mustard mixture and cook until mixture begins to bubble, about 2 minutes. Turn onions; brush with mustard mixture and grill until beginning to caramelize, about 1 minute longer. Transfer onions to plate. Brush with mustard mixture.

Tips:

  • Choose the right steak: For this recipe, flank steak or skirt steak are good choices. They are relatively thin and cook quickly, making them ideal for grilling.
  • Marinate the steak: Marinating the steak in a mixture of olive oil, soy sauce, garlic, and ginger helps to tenderize the meat and add flavor.
  • Grill the steak over high heat: This will help to create a nice char on the outside of the steak while keeping the inside tender and juicy.
  • Let the steak rest before slicing: This allows the juices to redistribute throughout the steak, resulting in a more flavorful and tender steak.
  • Slice the steak against the grain: This will help to make the steak more tender and easier to chew.
  • Use high-quality ingredients: The better the quality of your ingredients, the better your dish will taste. Look for organic and locally-sourced ingredients whenever possible.

Conclusion:

This gluten-free grilled pepper steak with honey onions is a delicious and easy-to-make dish that is perfect for a weeknight meal. The steak is tender and flavorful, and the honey onions are a sweet and savory complement. This recipe is sure to please everyone at the table.

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