Best 3 Gluten Free Garden Fresh Greek Salad Recipes
Immerse yourself in the vibrant flavors of the Mediterranean with our exceptional Gluten-Free Garden Fresh Greek Salad. This delectable dish is a symphony of crisp cucumbers, juicy tomatoes, crunchy red onions, and briny olives, all harmoniously combined with tender feta cheese and a zesty dressing made with fresh lemon juice and olive oil. Experience the tantalizing taste of authentic Greek cuisine with this easy-to-follow recipe.
Our culinary journey continues with two additional Greek salad variations that cater to different dietary preferences. For those seeking a vegan alternative, the Vegan Greek Salad offers a delightful balance of flavors, featuring chickpeas or lentils instead of feta cheese. If you're avoiding dairy, the Feta-Free Greek Salad provides a refreshing and flavorful option without compromising on taste.
Each recipe is meticulously crafted to ensure a perfect balance of flavors and textures. Whether you're a seasoned foodie or just starting your culinary adventure, our Gluten-Free Garden Fresh Greek Salad and its variations will become a staple in your recipe collection. Prepare to embark on a culinary journey that will transport your taste buds to the sun-kissed shores of Greece.
GREEK SALAD
Provided by Laura Strange (www.mygfguide.com)
Categories Gluten Free Recipe
Time 15m
Number Of Ingredients 7
Steps:
- Chop the cucumber, tomato and feta into small bitesized chunks and place in a large bowl.
- Add the olives to the salad and mix everything together.
- Sprinkle the dried oregano over the salad, then dress with the white wine vinegar and olive oil. Give all the salad a really good stir and leave to sit for a few minutes before serving, to help the flavour of the oregano infuse into the ingredients. Easy peasy!
MY FAMOUS GLUTEN-FREE GREEK SALAD
I love this salad and it's truly the perfect gluten-free lunch option for someone who loves salads too. I swapped feta cheese for fresh mozzarella to make my dream Greek salad. Enjoy!
Provided by Jenny Levine Finke
Categories Salad
Time 20m
Number Of Ingredients 14
Steps:
- Finely chop the lettuce, tomatoes, cucumber, olives and red onion into small, bite-sized pieces. Cube the mozzarella and cut the basil leaves into small strips. Combine all ingredients in a large bowl and mix well.
- Combine all the dressing ingredients in a small jar, mix well, and top on your salad just before serving.
Nutrition Facts : Calories 423 kcal, Carbohydrate 13 g, Protein 9 g, Fat 39 g, SaturatedFat 8 g, Cholesterol 22 mg, Sodium 794 mg, Fiber 4 g, Sugar 5 g, ServingSize 1 serving
GLUTEN-FREE GARDEN FRESH GREEK SALAD
Enjoy this tasty salad made using veggies that is ready in 20 minutes - perfect if you love Greek cuisine.
Provided by Betty Crocker Kitchens
Categories Side Dish
Time 20m
Yield 6
Number Of Ingredients 13
Steps:
- In small bowl, beat all dressing ingredients with wire whisk.
- In large bowl, toss all salad ingredients except cheese. Stir in dressing until salad is well coated. Sprinkle with cheese.
Nutrition Facts : Calories 45, Carbohydrate 6 g, Cholesterol 0 mg, Fat 1/2, Fiber 2 g, Protein 3 g, SaturatedFat 1/2 g, ServingSize 1 Serving, Sodium 340 mg, Sugar 3 g, TransFat 0 g
Tips:
- For the freshest flavor, use ripe, in-season vegetables.
- If you don't have fresh herbs, you can use 1/2 teaspoon of dried oregano and 1/4 teaspoon of dried thyme.
- To make a vegan version of this salad, omit the feta cheese and add 1/4 cup of chopped walnuts or almonds.
- This salad is also delicious with grilled chicken or shrimp.
- If you're making this salad ahead of time, wait to add the dressing until just before serving.
Conclusion:
This gluten-free garden-fresh Greek salad is a delicious and healthy way to enjoy the flavors of summer. It's perfect for a light lunch or dinner, and it's also a great side dish for grilled meats or fish. With its vibrant colors and refreshing taste, this salad is sure to be a hit at your next gathering. So next time you're looking for a healthy and delicious meal, give this gluten-free garden-fresh Greek salad a try.
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