In the realm of gluten-free baking, a versatile flour mix is the cornerstone of culinary success. This article presents a comprehensive guide to creating your own gluten-free flour mix, encompassing various recipes tailored to suit different dietary needs and preferences. From a basic all-purpose blend to a nutrient-rich mix incorporating ancient grains and flours like almond, coconut, and buckwheat, these recipes cater to a wide range of tastes and dietary restrictions. With detailed instructions and helpful tips, this guide empowers you to craft a personalized flour mix that meets your unique requirements, allowing you to enjoy delicious gluten-free baked goods with confidence. Embark on this culinary journey and discover the joy of creating delectable gluten-free treats that satisfy your taste buds and nourish your body.
Check out the recipes below so you can choose the best recipe for yourself!
GLUTEN-FREE FLOUR MIX
I make this recipe in two-quart batches and store them in airtight jars. My son and I both have celiac disease and love that we can use this mix to still enjoy traditional dishes. -Bernice Fenskie, Wexford, Pennsylvania
Provided by Taste of Home
Time 5m
Yield 3 cups.
Number Of Ingredients 3
Steps:
- In a small bowl, combine all ingredients. Store in an airtight container in a cool, dry place for up to 1 year.
Nutrition Facts : Calories 29 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 0 sodium, Carbohydrate 7g carbohydrate (0 sugars, Fiber 0 fiber), Protein 0 protein.
I CAN'T BELIEVE IT'S NOT GLUTEN! GLUTEN-FREE CAKE FLOUR MIX
A healthy, gluten-free cake flour mix. Substitute it for regular flour cup-for-cup in cake recipes and other baked goods (but not bread, which needs a different mixture). The ingredients are easily purchased online or in most healthfood stores.
Provided by Whats Cooking
Categories Dessert
Time 10m
Yield 2-3 recipes
Number Of Ingredients 4
Steps:
- Sift ingredients together, combining thoroughly. Use in place of flour in cakes and other baked goods.
- Store in airtight container or ziploc bag in refrigerator.
GLUTEN-FREE ALL-PURPOSE FLOUR MIX #1
This mix will make an all-purpose gluten-free blended flour. Add xanthan gum, guar gum, baking powder etc as required. Using a blended flour that you have prepared yourself is much cheaper than buying ready blended multi-purpose flour. If you shop at asian supermarkets,bulk or wholesale stores you will be able to locate all of these flours quite cheaply. The flours used in this mix are readily available in most countries and are the standard flours used in gluten-free cooking. Look for a very fine milled rice flour as the grittier flours will also produce gritty baked goods.Keep on hand to use in your recipes. Store in an airtight container. You can make larger amounts to have on hand eg. 6 cups rice flour, 2 cups potato starch & 1 cup arrowroot or tapioca flour. The potato starch/flour that you are looking for is a fine white powder (not the US potato flour). The general recommended amounts of xanthan gum are 1/2 to 1 teaspoon for a cake, 1 teaspoon for a pastry recipe and 1 tablespoon for a bread recipe. Add the gum to your dry ingredients and mix well, prior to adding liquids. This is a general purpose flour blend. You can also replace 1 cup of rice flour with 1 cup of brown rice flour. Editted to add - Yes..this recipe uses potato starch. In Australia we cannot purchase potato flour as is available in the US. Potato starch is sold as both potato flour and potato starch in Australia
Provided by Jubes
Categories Australian
Time 10m
Yield 1 serving(s)
Number Of Ingredients 3
Steps:
- Blend all flours together in a large mixing bowl or in a large sealable container.
- Use as required.
Nutrition Facts : Calories 1537.5, Fat 4.8, SaturatedFat 1.3, Sodium 58.7, Carbohydrate 341.9, Fiber 13.9, Sugar 4.1, Protein 26.2
GLUTEN-FREE FLOUR MIX
This is a recipe for gluten-free flour that can be used as a replacement for wheat flour in any recipe.
Provided by Melissa
Time 5m
Yield 64
Number Of Ingredients 6
Steps:
- Mix rice flour, tapioca flour, cornstarch, xanthan gum, salt, and sugar together in a bowl; pour into a sealable container for storage.
Nutrition Facts : Calories 70.7 calories, Carbohydrate 16.4 g, Fat 0.2 g, Fiber 1.3 g, Protein 0.6 g, Sodium 95.1 mg, Sugar 0.1 g
WICKLEWOOD'S GLUTEN FREE FLOUR MIX
It seems obvious I know but lighter flours are better for lighter recipes, and I am a firm believer in less is more; gluten free flour doesn't need to be complicated, the only rule of thumb with this flour blend is to use 2 teaspoons of xanthan gum for every lb. of flour.
Provided by WicklewoodWench
Categories Free Of...
Time 2m
Yield 20 ounces
Number Of Ingredients 4
Steps:
- Sieve together and store.
Nutrition Facts :
NEARLY NORMAL GLUTEN-FREE FLOUR MIX
I found this recipe in the Thanksgiving edition of the Illinois Times, when Kim O'Donnel 'caught up' with the author of 'Normal Cooking for Gluten-Free Eating. After having success with many of the gluten-free all-purpose flower mixes from the 'zaar, I can't wait to try this one and hope it helps others. On a seperate note, The columnist does say the products using this flour are grittier than gluten-containing flours; I think that is typical of gluten-free baking. Nonetheless, enjoy!
Provided by Courtney Elizabeth
Categories Vegan
Time 3m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Mix all ingredients together; store in an airtight container.
Nutrition Facts : Calories 462.1, Fat 1.3, SaturatedFat 0.3, Sodium 25.6, Carbohydrate 105.3, Fiber 4.7, Sugar 1.6, Protein 6.2
Tips:
- Choose the right flours. Not all gluten-free flours are created equal. Some are better for certain recipes than others. Do some research to find the best flours for your needs.
- Measure your ingredients carefully. Gluten-free flours can be tricky to work with, so it's important to measure your ingredients carefully. Too much or too little of an ingredient can ruin your recipe.
- Don't overmix your batter or dough. Overmixing can make your gluten-free baked goods tough and dense. Mix just until the ingredients are combined.
- Be patient. Gluten-free baking takes some practice. Don't get discouraged if your first few attempts aren't perfect. Keep trying and you'll eventually get the hang of it.
Conclusion:
Gluten-free baking can be a challenge, but it's definitely possible to make delicious gluten-free baked goods. With the right ingredients and a little practice, you can enjoy all of your favorite treats without the gluten. So get baking and enjoy!
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