Best 3 Gluten Free Favorite Chicken Nuggets Recipes
**Kickstart Your Gluten-Free Adventure with Crispy Chicken Nuggets: A Culinary Journey for Everyone**
Buckle up for a delightful culinary adventure with our gluten-free chicken nuggets that promise an explosion of flavor without compromising on dietary choices. We bring you not one, but three tantalizing recipes that cater to diverse tastes and preferences. From the classic simplicity of Original Gluten-Free Chicken Nuggets to the tangy zest of Lemon Herb Chicken Nuggets, and the fiery kick of Buffalo Chicken Nuggets, our recipes are a symphony of flavors designed to satisfy every craving. Dive into the crispy, golden-brown exterior that gives way to tender and juicy chicken, all while staying true to a gluten-free lifestyle. Get ready to indulge in a guilt-free indulgence that will make you forget all about those store-bought alternatives. Join us on this delectable journey as we explore the world of gluten-free chicken nuggets, one bite at a time.
GLUTEN-FREE CHICKEN NUGGETS
My 2-year-old was diagnosed with Celiac. After experimenting with several failed chicken nugget recipes, I finally came up with one the whole family loves. This is a mild-tasting chicken nugget designed for a 2-year-old. Some additional seasoning added to the Chex® should give it a more 'grown up' flavor.
Provided by Lacy Thon
Categories Meat and Poultry Recipes Chicken Fried Chicken Recipes
Time 20m
Yield 4
Number Of Ingredients 5
Steps:
- Blend cereal in a blender or food processor until it has the consistency of bread crumbs; pour into a bowl.
- Beat eggs in a separate bowl until smooth. Pour rice flour into a third bowl.
- Dredge chicken pieces in the rice flour, dip in beaten egg, and then press into the cereal to coat. Keep breaded chicken on a large plate until all are finished, but do not stack.
- Pour enough oil into a large skillet to just cover the bottom and heat over medium-high heat.
- Cook chicken nuggets in hot oil until no longer pink in the center and the juices run clear, 2 to 3 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 326.3 calories, Carbohydrate 24 g, Cholesterol 178.8 mg, Fat 8.6 g, Fiber 0.9 g, Protein 36.4 g, SaturatedFat 2.3 g, Sodium 249.4 mg, Sugar 1.7 g
GLUTEN-FREE HOMEMADE CHICKEN NUGGETS
Easy homemade baked gluten-free chicken nugget recipe that is seasoned perfectly and has just the right amount of crust. Made in just 30 minutes. Both Daddy and kid approved!
Provided by Audrey from Mama Knows Gluten Free
Categories Main Course
Time 30m
Number Of Ingredients 7
Steps:
- Preheat oven to 450 degrees.
- Spray baking sheet with gluten-free cooking spray.
- Place the gluten-free Bisquick mix, parmesan cheese, paprika, and garlic salt in a large plastic storage bag.
- Cut chicken breasts into nugget size pieces. An easy way to cut chicken breasts into nugget size pieces is to cut the chicken breasts in half and then in half again. Cut the chicken quarter pieces into nugget size pieces.
- Place the chicken pieces in the bowl of beaten egg. Stir the chicken until the pieces are fully covered in egg.
- Place the egg covered chicken pieces into the plastic storage bag with the gluten-free Bisquick mixture. Turn the bag over and over again until the chicken pieces are fully coated with the gluten-free Bisquick mixture.
- Melt the butter in a glass measuring cup or small microwave-safe dish.
- Place the coated chicken on the greased baking sheet. Drizzle melted butter over the chicken.
- Bake for 20 minutes and until golden brown.
- Serve with your favorite dipping sauce and enjoy!
Nutrition Facts : ServingSize 1 serving, Calories 371 kcal, Carbohydrate 15 g, Protein 32 g, Fat 19 g, SaturatedFat 9 g, Cholesterol 147 mg, Sodium 700 mg, Sugar 2 g
GLUTEN-FREE FAVORITE CHICKEN NUGGETS
Create a drive-through in your kitchen and serve the best homemade nuggets! Cereal is the secret ingredient.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 32m
Yield 25
Number Of Ingredients 9
Steps:
- Heat oven to 400°F. Line cookie sheet with foil. Crush cereal. (To easily crush cereal, place in plastic bag or between sheets of waxed paper, and crush with rolling pin.)
- In medium bowl, stir together crushed cereal, cheese, salt, seasoned salt, paprika and garlic powder. In small bowl, stir together melted butter and milk. Dip chicken into butter mixture, then roll in cereal mixture to coat evenly. Place on cookie sheet.
- Bake 9 minutes; turn nuggets over. Bake about 8 minutes longer or until coating is light golden brown and chicken is no longer pink in center.
Nutrition Facts : Calories 60, Carbohydrate 3 g, Cholesterol 15 mg, Fat 1/2, Fiber 0 g, Protein 5 g, SaturatedFat 1 1/2 g, ServingSize 1 Nugget, Sodium 160 mg, Sugar 0 g, TransFat 0 g
Tips:
- Use fresh chicken breasts. This will ensure that your nuggets are juicy and flavorful.
- Cut the chicken into 1-inch pieces. This will help them cook evenly.
- Season the chicken with salt, pepper, and garlic powder. This will add flavor to the nuggets.
- Use a gluten-free breadcrumb mixture. This will help the nuggets stay crispy.
- Coat the chicken nuggets in the breadcrumb mixture. Make sure the nuggets are evenly coated.
- Bake the chicken nuggets for 20 minutes at 400 degrees Fahrenheit. This will cook them through and make them crispy.
- Serve the chicken nuggets with your favorite dipping sauce.
Conclusion:
Making gluten-free chicken nuggets at home is easy and delicious. With just a few simple ingredients, you can create a healthier version of this classic snack that the whole family will enjoy. So next time you're craving chicken nuggets, give this recipe a try. You won't be disappointed!
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