Best 3 Gluten Free Dairy Free Trail Mix Recipes
Indulge in a delightful gluten-free and dairy-free trail mix adventure with our curated collection of recipes. Discover a harmonious blend of flavors, textures, and nutritional benefits in every bite. From classic favorites to unique flavor combinations, these trail mixes offer a symphony of taste experiences. Whether you're seeking energy-boosting snacks for your outdoor escapades or wholesome treats to satisfy your cravings, our recipes cater to every occasion. Each trail mix is meticulously crafted with premium ingredients, ensuring a satisfying crunch and a burst of natural goodness. Get ready to embrace a healthier lifestyle and embark on a flavor-filled journey with our gluten-free and dairy-free trail mix extravaganza.
**The article features a diverse range of trail mix recipes, including:**
* Classic Trail Mix: A timeless combination of nuts, seeds, and dried fruits, this recipe offers a perfect balance of flavors and textures.
* Sweet and Spicy Trail Mix: This recipe adds a touch of heat with chili powder and a drizzle of honey, creating a tantalizing blend of sweet and savory flavors.
* Tropical Trail Mix: Transport yourself to a tropical paradise with this vibrant mix of dried pineapple, coconut flakes, and macadamia nuts.
* Nutty Buddy Trail Mix: Inspired by the iconic candy bar, this recipe combines peanuts, chocolate chips, and pretzels for a satisfying crunch and a sweet finish.
* Energy-Boosting Trail Mix: This recipe is packed with nutrient-rich ingredients like quinoa, chia seeds, and dried blueberries, providing sustained energy for your active lifestyle.
With these gluten-free and dairy-free trail mix recipes, you can enjoy guilt-free snacking and nourish your body with wholesome goodness. Get ready to elevate your snacking experience and embrace a healthier, more flavorful way of life.
GLUTEN FREE, DAIRY FREE MILLET TRAIL MIX COOKIES
This recipe is what turned out when I adapted Galley Wench's recipe #378586 to my dietary needs: No gluten, no dairy, no oats, no coconut and low fructose. I used brown rice syrup but will post the recipe with honey so that it will appear in the nutritional facts. This is a more grown up, not so sweet version using chopped dark chocolate (I used 85 %) and slightly tart craisins. For kids maybe better use semi-sweet chocolate chips or dried fruit like apricots or dates. Accidentally I used reduced fat margarine instead of normal margarine, but that didn't matter at all. Use a non-hydrogenated margarine! And yes, I used olive oil - it doesn't affect the taste, but you can also use canola oil, of course :) For the rice flour use powdery white rice flour or it will be too crumbly.
Provided by Mia in Germany
Categories Drop Cookies
Time 50m
Yield 24 cookies, 24 serving(s)
Number Of Ingredients 14
Steps:
- Place rack in middle of oven and preheat to 375 degrees.
- Line two cookie sheets with parchment paper or grease the sheets.
- With a mixer, beat together oil, margarine and honey in a large bowl until fluffy (about 2 minutes).
- Beat in egg, baking soda mixture, flour, salt and vanilla until just combined.
- Stir in millet flakes, finely ground almonds, chocolate chips, pecans and craisins until well combined.
- Drop rounded tablespoons of dough about 4 inches apart onto baking sheets. With a fork flatten and spread each mound into a 3 inch round.
- Bake cookies in batches until golden, approximately 10-15 minutes per batch (mine took 15 minutes).
- The cookies feel still soft to the touch after removing. Let them sit on the sheet for five minutes before transferring them onto a rack to cool.
- Cookies will keep in an airtight container at room temperature for up to 5 days (I doubt it :lol:).
Nutrition Facts : Calories 191.9, Fat 8.9, SaturatedFat 1.6, Cholesterol 7.8, Sodium 129.1, Carbohydrate 26.7, Fiber 2.2, Sugar 12.6, Protein 3.2
GLUTEN FREE, DAIRY FREE TRAIL MIX
Basically I just throw a bunch of stuff together, but this is the general outline I follow. Feel free to add and remove as you like :)
Provided by Az B8990
Categories Lunch/Snacks
Time 5m
Yield 6 cups, 6 serving(s)
Number Of Ingredients 6
Steps:
- Combine all ingredients.
- Enjoy.
GLUTEN-FREE SNACK MIX
This crunchy, on-the-go snack makes a great treat at any time of day. Kids will love the sweet cinnamon flavor and the chance to eat with their hands.-Healthy Cooking Test Kitchen
Provided by Taste of Home
Categories Snacks
Time 25m
Yield 10 cups.
Number Of Ingredients 6
Steps:
- In a large ungreased roasting pan, combine the popcorn, cereal and cherries. In a small saucepan, melt butter. Add honey and cinnamon; cook and stir until heated through. Pour over popcorn mixture and toss to coat. , Bake at 325° for 15 minutes, stirring every 5 minutes. Cool completely. Store in airtight containers.
Nutrition Facts : Calories 110 calories, Fat 5g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 89mg sodium, Carbohydrate 16g carbohydrate (11g sugars, Fiber 1g fiber), Protein 1g protein. Diabetic Exchanges
Tips:
- Choose a variety of nuts and seeds for a more flavorful and nutritious trail mix.
- Go for unsalted and unsweetened nuts and seeds to avoid added sugars and sodium.
- Roast nuts and seeds for a more intense flavor.
- Add dried fruits for a natural sweetness and chewy texture.
- Use gluten-free grains and cereals for a celiac-friendly trail mix.
- Incorporate dairy-free chocolate chips or cacao nibs for a rich, chocolatey flavor.
- Add spices like cinnamon or nutmeg for a warm, festive touch.
- Mix in seeds like chia seeds, flax seeds, or hemp seeds for an extra boost of nutrients.
- For a savory trail mix, add roasted chickpeas, edamame, or tamari roasted almonds.
- Store your trail mix in an airtight container at room temperature for up to 2 weeks, or in the refrigerator for up to 3 months.
Conclusion:
In conclusion, a gluten-free, dairy-free trail mix is an incredibly versatile and nutritious snack that's perfect for on-the-go eating or for adding some crunch and flavor to your favorite meals. With a variety of nuts, seeds, dried fruits, and grains to choose from, the possibilities are endless. Whether you prefer a sweet and fruity mix, a savory and nutty blend, or something in between, there's a gluten-free, dairy-free trail mix recipe out there for everyone. So next time you're looking for a healthy and satisfying snack, reach for a handful of this delicious and nutritious trail mix.
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