Best 2 Gluten Free Chicken Parmesan Recipes
**A Delightful Culinary Journey: Embark on a Gluten-Free Adventure with Chicken Parmesan**
Prepare to tantalize your taste buds with a delectable gluten-free rendition of the classic Chicken Parmesan. This culinary masterpiece combines succulent chicken breasts, a flavorful breading, a rich tomato sauce, and a generous topping of melted cheese, all harmoniously united to create a symphony of flavors. Indulge in a crispy, golden-brown exterior that yields to a tender and juicy interior, while the tangy tomato sauce and melted cheese blend seamlessly, enveloping each bite in a blanket of savory goodness. This recipe caters to those with gluten sensitivities or those seeking a healthier alternative, without compromising on taste. Embark on a culinary adventure and discover the perfect balance of flavors and textures in this gluten-free Chicken Parmesan.
**Additional Recipe Options:**
**1. Air Fryer Gluten-Free Chicken Parmesan:**
Elevate your Chicken Parmesan experience with this air fryer version. Achieve a crispy, golden-brown coating while reducing oil and fat, resulting in a healthier and equally delicious dish.
**2. Vegetarian Gluten-Free Chicken Parmesan:**
Transform this classic dish into a meatless delight by using plant-based chicken alternatives. Enjoy the same delectable flavors and textures, catering to vegetarians and vegans alike.
**3. Gluten-Free Chicken Parmesan Casserole:**
Prepare a hearty and convenient meal with this casserole variation. Layer chicken, sauce, and cheese in a casserole dish, creating a flavorful and satisfying dish perfect for family dinners or gatherings.
**4. Gluten-Free Chicken Parmesan Pasta:**
Combine the irresistible flavors of Chicken Parmesan with your favorite pasta. This recipe features tender chicken, a rich tomato sauce, and melted cheese, all tossed with al dente pasta for a complete and comforting meal.
**5. Gluten-Free Chicken Parmesan Sandwich:**
Elevate your lunch or dinner with this delectable sandwich. Pile tender chicken, tomato sauce, and melted cheese between two slices of gluten-free bread for a satisfying and portable meal.
With these diverse variations, you can explore a multitude of gluten-free Chicken Parmesan options, each offering unique flavors and textures to suit your preferences and dietary needs. Embrace the culinary possibilities and enjoy this classic dish in all its gluten-free glory.
EASY GLUTEN FREE CHICKEN PARMESAN
GF isn't hard or expensive - just use what you have on hand! This is an easy weeknight recipe, great for satisfying a comfort food craving.
Provided by B-Walk
Categories Chicken Breast
Time 45m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 400 degrees F. Spray nonstick 9x13 pan to grease. Chicken breasts should be no more than 1" thick, pound chicken down if needed.
- Combine Chex, 1/4 cup Parmesan cheese, Italian seasoning, garlic powder, cayenne, and paprika in food processor. Pulse until you get a fine, even consistency from your coating mixture. Pour into wide, shallow bowl.
- Beat egg with salt and pepper to taste in wide, shallow bowl.
- Dip chicken in egg mixture and dredge in coating. Place in pan, and bake for 20 minutes or until coating is set and golden.
- Remove pan with chicken from the oven, and pour sauce over the top of chicken. Top with remaining cheese, cover with foil, and bake for 15-20 minutes more until chicken is done and sauce is heated through.
- Serve with hot cooked GF pasta (Sam Mills is my favorite) or polenta and a green salad.
- ***Allergen modifications: Try using plain yogurt to coat chicken instead of egg if you are allergic to eggs. Leave cheese out of coating mixture and topping if you are dairy free.
GLUTEN-FREE CHICKEN PARMESAN
Cereal is the perfect substitute for breadcrumbs in this gluten-free version of the classic chicken parmesan.
Provided by Food.com
Categories Chicken
Time 35m
Yield 2 serving(s)
Number Of Ingredients 12
Steps:
- Preheat oven to 400 degrees F. Coat an 8 X 8 inch glass baking dish with some olive oil. If chicken breasts are more than 1 inch thick, pound down to 1 inch.
- Combine cereal, parmesan cheese, Italian Seasoning, garlic powder, paprika, and cayenne in a food processor. Pulse until you get a fine, even consistency from you coating mixture. Pour into a wide, shallow bowl.
- Dip chicken in egg mixture and dredge in coating. Place in pan and drizzle with a little olive oil.
- Bake for 20 minutes until coating is golden.
- Remove from oven and pour 1/2 cup of sauce over each breast. Top with 1/4 cup of mozarella over each breast. Bake, uncovered for five more minutes until cheese is melted and sauce is warmed through.
- Remove from oven and lest rest for five minutes before serving.
- Serve with hot gluten free pasta or polenta and a green salad.
Nutrition Facts : Calories 625.9, Fat 35, SaturatedFat 13.1, Cholesterol 272.7, Sodium 808.7, Carbohydrate 11.4, Fiber 1.9, Sugar 6.2, Protein 62.9
Tips:
- Use gluten-free ingredients: Make sure to use gluten-free bread crumbs, flour, and pasta sauce. You can find these ingredients at most grocery stores.
- Pound the chicken breasts thin: This will help them cook evenly and quickly. You can use a meat mallet or a rolling pin to pound the chicken breasts.
- Use a good quality cheese: The cheese is one of the key ingredients in chicken parmesan, so make sure to use a good quality cheese that melts well. Parmesan cheese, mozzarella cheese, and provolone cheese are all good choices.
- Cook the chicken parmesan in a single layer: This will help the chicken cook evenly and prevent it from steaming.
- Serve the chicken parmesan immediately: Chicken parmesan is best served hot and fresh out of the oven.
Conclusion:
Gluten-free chicken parmesan is a delicious and easy-to-make dish that is perfect for a weeknight dinner. With a few simple tips, you can make a gluten-free chicken parmesan that is just as good as the traditional version. So next time you're looking for a gluten-free meal, give this recipe a try.
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