Best 5 Gluten Free Chicken Nuggets Easy Recipes
Are you tired of craving chicken nuggets but avoiding them because they're usually not gluten-free? Look no further! These gluten-free chicken nuggets are a game-changer. Made with simple, wholesome ingredients, they're crispy on the outside, tender and juicy on the inside, and completely free of gluten. They're perfect for a quick and easy meal, a fun snack, or even a party appetizer. And the best part? They're so delicious, no one will ever guess they're gluten-free.
The article provides three tempting recipes:
- Classic Gluten-Free Chicken Nuggets: These nuggets are coated in a flavorful blend of gluten-free flour, herbs, and spices, giving them a crispy, golden-brown exterior and a juicy, tender interior.
- Buffalo Gluten-Free Chicken Nuggets: If you love a bit of heat, these buffalo nuggets are for you. Coated in a spicy buffalo sauce, they're perfect for game day or a spicy snack craving.
- Honey Mustard Gluten-Free Chicken Nuggets: These nuggets are coated in a sweet and tangy honey mustard sauce, making them a delightful treat for kids and adults alike.
No matter which recipe you choose, you're in for a delicious gluten-free chicken nugget experience. So, gather your ingredients, preheat the oven, and get ready to indulge in a crispy, juicy, and flavorful gluten-free meal!
GLUTEN-FREE FAVORITE CHICKEN NUGGETS
Create a drive-through in your kitchen and serve the best homemade nuggets! Cereal is the secret ingredient.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 32m
Yield 25
Number Of Ingredients 9
Steps:
- Heat oven to 400°F. Line cookie sheet with foil. Crush cereal. (To easily crush cereal, place in plastic bag or between sheets of waxed paper, and crush with rolling pin.)
- In medium bowl, stir together crushed cereal, cheese, salt, seasoned salt, paprika and garlic powder. In small bowl, stir together melted butter and milk. Dip chicken into butter mixture, then roll in cereal mixture to coat evenly. Place on cookie sheet.
- Bake 9 minutes; turn nuggets over. Bake about 8 minutes longer or until coating is light golden brown and chicken is no longer pink in center.
Nutrition Facts : Calories 60, Carbohydrate 3 g, Cholesterol 15 mg, Fat 1/2, Fiber 0 g, Protein 5 g, SaturatedFat 1 1/2 g, ServingSize 1 Nugget, Sodium 160 mg, Sugar 0 g, TransFat 0 g
GLUTEN-FREE HOMEMADE CHICKEN NUGGETS
Easy homemade baked gluten-free chicken nugget recipe that is seasoned perfectly and has just the right amount of crust. Made in just 30 minutes. Both Daddy and kid approved!
Provided by Audrey from Mama Knows Gluten Free
Categories Main Course
Time 30m
Number Of Ingredients 7
Steps:
- Preheat oven to 450 degrees.
- Spray baking sheet with gluten-free cooking spray.
- Place the gluten-free Bisquick mix, parmesan cheese, paprika, and garlic salt in a large plastic storage bag.
- Cut chicken breasts into nugget size pieces. An easy way to cut chicken breasts into nugget size pieces is to cut the chicken breasts in half and then in half again. Cut the chicken quarter pieces into nugget size pieces.
- Place the chicken pieces in the bowl of beaten egg. Stir the chicken until the pieces are fully covered in egg.
- Place the egg covered chicken pieces into the plastic storage bag with the gluten-free Bisquick mixture. Turn the bag over and over again until the chicken pieces are fully coated with the gluten-free Bisquick mixture.
- Melt the butter in a glass measuring cup or small microwave-safe dish.
- Place the coated chicken on the greased baking sheet. Drizzle melted butter over the chicken.
- Bake for 20 minutes and until golden brown.
- Serve with your favorite dipping sauce and enjoy!
Nutrition Facts : ServingSize 1 serving, Calories 371 kcal, Carbohydrate 15 g, Protein 32 g, Fat 19 g, SaturatedFat 9 g, Cholesterol 147 mg, Sodium 700 mg, Sugar 2 g
GLUTEN-FREE CHICKEN NUGGETS
My 2-year-old was diagnosed with Celiac. After experimenting with several failed chicken nugget recipes, I finally came up with one the whole family loves. This is a mild-tasting chicken nugget designed for a 2-year-old. Some additional seasoning added to the Chex® should give it a more 'grown up' flavor.
Provided by Lacy Thon
Categories Meat and Poultry Recipes Chicken Fried Chicken Recipes
Time 20m
Yield 4
Number Of Ingredients 5
Steps:
- Blend cereal in a blender or food processor until it has the consistency of bread crumbs; pour into a bowl.
- Beat eggs in a separate bowl until smooth. Pour rice flour into a third bowl.
- Dredge chicken pieces in the rice flour, dip in beaten egg, and then press into the cereal to coat. Keep breaded chicken on a large plate until all are finished, but do not stack.
- Pour enough oil into a large skillet to just cover the bottom and heat over medium-high heat.
- Cook chicken nuggets in hot oil until no longer pink in the center and the juices run clear, 2 to 3 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 326.3 calories, Carbohydrate 24 g, Cholesterol 178.8 mg, Fat 8.6 g, Fiber 0.9 g, Protein 36.4 g, SaturatedFat 2.3 g, Sodium 249.4 mg, Sugar 1.7 g
GLUTEN FREE CHICKEN NUGGETS (EASY)
I made these today for a daycare and they were a big hit. The taste reminds me of french fries. They were so good I didn't even dip them in anything. So easy to make. Use flavored mayo to mix it up a bit. They dont keep very well as the potato flakes will soak up moisture and become mashed.
Provided by FlamingoSushi
Categories Lunch/Snacks
Time 30m
Yield 4 serving(s)
Number Of Ingredients 3
Steps:
- Pre-heat oven to 400 degrees.
- Cut chicken breasts into "nuggets"
- Rinse and dry nuggets.
- Put in bowl and coat with mayo.
- Put potato flakes in different bowl and coat nuggets.
- Place nuggets on baking sheet and put into oven for about 20 minutes or until done, flipping once to brown evenly.
- Enjoy!
GLUTEN FREE CHICKEN NUGGETS
Make and share this Gluten Free Chicken Nuggets recipe from Food.com.
Provided by Jenny
Categories Chicken
Time 30m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 400°.
- Cut chicken in nugget sized pieces.
- Add all dry ingredients into a large Ziploc bag and crush until smooth.
- Place mayonnaise (egg wash could be used here as well) in a bowl.
- Dredge chicken through the mayonnaise until thinly coated and place into Ziploc.
- Shake coating over chicken and place on a parchment lined cookie sheet.
- Bake until cooked through and golden brown, around 20 minutes.
Nutrition Facts : Calories 399.9, Fat 15, SaturatedFat 2.3, Cholesterol 145.6, Sodium 686.8, Carbohydrate 13.8, Fiber 1.3, Sugar 0.1, Protein 50.2
Tips:
- Use a food processor: This will make quick work of grinding the chicken and oats.
- Don't overmix the chicken mixture: Overmixing will make the nuggets tough.
- Use a scoop or spoon to shape the nuggets: This will help to keep them uniform in size.
- Coat the nuggets in almond flour and breadcrumbs: This will help them to stay crispy when baking.
- Bake the nuggets until they are cooked through: This will usually take about 20 minutes.
- Serve the nuggets with your favorite dipping sauce: Some popular options include ketchup, honey mustard, and barbecue sauce.
Conclusion:
These gluten-free chicken nuggets are a delicious and easy-to-make alternative to traditional chicken nuggets. They are perfect for a quick and healthy meal or snack. You can also serve them as an appetizer at your next party. With a few simple ingredients, you can enjoy a delicious meal that is both gluten-free and flavorful. Give this recipe a try today and let us know what you think!
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