Craving a delightful gluten-free snack that not only satisfies your taste buds but also provides essential nutrients? Look no further than our collection of irresistible gluten-free Chex school fuel recipes. These easy-to-make treats are packed with wholesome ingredients and bursting with flavor. From the classic Chex Mix to innovative variations like Nutty Buddy Chex Mix and Chocolate Peanut Butter Chex Bars, our recipes cater to diverse preferences and dietary needs. Get ready to elevate your snacking experience with these delicious and wholesome gluten-free Chex creations!
Check out the recipes below so you can choose the best recipe for yourself!
GLUTEN-FREE PEANUT AND CHOCOLATE CHEX™ BARS
Square off with the favorite chocolate and peanut butter combo. It's the perfect lunchbox snack.
Provided by By Betty Crocker Kitchens
Categories Snack
Time 1h15m
Yield 24
Number Of Ingredients 6
Steps:
- Butter bottom and sides of 9-inch square pan, or spray with cooking spray. In large bowl, mix cereal and peanuts.
- In 1-quart saucepan, heat corn syrup and sugar over medium heat, stirring constantly, just to boiling. Remove from heat; stir in peanut butter until smooth.
- Pour over cereal mixture in bowl, stirring until evenly coated. Stir in candies. Press firmly in pan. Cool 1 hour. Cut into 6 rows by 4 rows. Store loosely covered.
Nutrition Facts : Cholesterol 0 mg, Fat 1, ServingSize 1 Bar, TransFat 0 g
GLUTEN-FREE CHOCOLATE CHEX® CARAMEL CRUNCH
Brown sugar and butter turns into caramelly goodness that surrounds Chocolate Chex® cereal for a scrumptious crunchy snack.
Provided by By Betty Crocker Kitchens
Categories Snack
Time 15m
Yield 16
Number Of Ingredients 6
Steps:
- Into large microwavable bowl, measure cereal; set aside. Line cookie sheet with waxed paper.
- In 2-cup microwavable measuring cup, microwave brown sugar, butter and corn syrup uncovered on High 1 to 2 minutes, stirring after 1 minute, until melted and smooth. Stir in baking soda until dissolved. Pour over cereal, stirring until evenly coated. Microwave on High 3 minutes, stirring every minute. Spread on cookie sheet. Cool 10 minutes. Break into bite-size pieces.
- In small microwavable bowl, microwave vanilla baking chips uncovered on High about 1 minute 30 seconds or until chips can be stirred smooth (bowl will be hot). Drizzle over snack. Refrigerate until set. Store in tightly covered container.
Nutrition Facts : Calories 170, Carbohydrate 27 g, Cholesterol 10 mg, Fat 1 1/2, Fiber 0 g, Protein 1 g, SaturatedFat 3 1/2 g, ServingSize 1 Serving, Sodium 170 mg, Sugar 18 g, TransFat 0 g
CHEX SCHOOL FUEL
A kid pleasing treat for children of all ages. If you want to get creative, add nuts or M&M's. From the Chex cereal company.
Provided by Molly53
Categories Candy
Time 10m
Yield 16 serving(s)
Number Of Ingredients 7
Steps:
- Cover cookie sheet with waxed paper.
- Microwave first three ingredients uncovered in large microwavable bowl, until butter is melted; stir after one minute.
- Stir in baking soda until dissolved.
- Add cereals and stir.
- Microwave on High 3 minutes, stirring every 60 seconds.
- Spread on cookie sheet.
- Cool 10 minutes; break into bite-size pieces.
- Melt chocolate chips in small microwavable bowl until chocolate can be stirred smooth.
- Drizzle chocolate over snack.
- Refrigerate 30 minutes or until chocolate is set.
- Store in airtight container.
GLUTEN-FREE VALENTINE CHEX® MIX
Red, white and pink make a lovely Chex® mix, especially when it's ready in just 30 minutes!
Provided by By Betty Crocker Kitchens
Categories Gifts & Decor
Time 25m
Yield 22
Number Of Ingredients 7
Steps:
- In large bowl, place cereal. In small microwavable bowl, microwave baking chips, peanut butter and butter uncovered on High 1 minute to 1 minute 30 seconds, stirring every 30 seconds, until melted and smooth. Pour peanut butter mixture over cereal, stirring until evenly coated.
- Place 1/2 of the cereal mixture in 1-gallon food-storage plastic bag. Add powdered sugar. Seal bag; shake until well coated. Spread on waxed paper or foil to cool, about 15 minutes.
- Meanwhile, stir candies and sprinkles into remaining cereal mixture. Spread on waxed paper or foil to cool, about 15 minutes.
- In serving bowl, mix both cereal mixtures. Store in airtight container.
Nutrition Facts : Calories 200, Carbohydrate 25 g, Cholesterol 5 mg, Fat 2, Fiber 0 g, Protein 3 g, SaturatedFat 5 g, ServingSize 1 Serving, Sodium 160 mg, Sugar 16 g, TransFat 0 g
Tips:
- Use a variety of gluten-free cereals. This will give your Chex mix a more interesting flavor and texture. Some good options include Chex, Rice Chex, and Corn Chex.
- Don't be afraid to experiment with different seasonings. The basic recipe provided in the article is just a starting point. You can add any seasonings that you like, such as garlic powder, onion powder, paprika, or chili powder.
- Make sure to coat the cereal evenly with the melted butter or oil. This will help the seasonings to stick and give the Chex mix a more even flavor.
- Bake the Chex mix until it is golden brown. This will give it a nice crunchy texture.
- Let the Chex mix cool completely before storing it. This will help it to stay crispy.
- Enjoy your Chex mix! It's a great snack for any occasion.
Conclusion:
Gluten-free Chex School Fuel is a delicious and easy-to-make snack that is perfect for people with celiac disease or gluten intolerance. It is also a great option for those who are looking for a healthier snack alternative. With just a few simple ingredients, you can make a batch of Chex mix that is sure to be a hit with everyone.
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