Best 3 Gluten Free Candida Diet Friendly Peanut Butter Balls Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Indulge in a delightful symphony of flavors with our gluten-free, candida-friendly peanut butter balls! These bite-sized treats are a delightful blend of creamy peanut butter, rich chocolate, and wholesome ingredients, catering to those with gluten sensitivities and candida concerns.

Our meticulously crafted recipes offer a trio of variations to satisfy every palate. The classic peanut butter balls embody simplicity with their irresistible combination of peanut butter and chocolate. For those seeking a touch of sweetness, the no-bake peanut butter balls incorporate honey's natural goodness. And for those following a strict candida diet, the grain-free peanut butter balls provide a guilt-free indulgence without compromising taste.

These peanut butter balls are not just delectable; they are also incredibly simple to prepare. With minimal ingredients and straightforward instructions, you can whip up a batch of these delightful treats in no time. Whether you're craving a quick snack, planning a party spread, or seeking a healthy dessert option, these peanut butter balls are sure to be a hit. Dive into the recipes and relish the moment as you savor each bite of these scrumptious creations!

Check out the recipes below so you can choose the best recipe for yourself!

PEANUT BUTTER PROTEIN BALLS



Peanut Butter Protein Balls image

These yummy low-carb Peanut Butter Protein Balls are among my favorite healthy snacks! They are easy to make, no-bake, gluten-free, and will stay fresh in the fridge for days.

Provided by Christel Oerum

Categories     Snack

Time 10m

Number Of Ingredients 6

1 cup creamy unsalted peanut butter
1½ scoop vanilla protein powder
½ teaspoon vanilla extract
1 teaspoon cinnamon
2 teaspoon Stevia
20 raw, unsalted peanuts

Steps:

  • Mix together all ingredients except the raw peanuts in a bowl until smooth.
  • Roll the dough into 1 or 1½ inch balls. You should end up with 15.
  • Place the raw peanuts in a blender (I use my NutriBullet) and pulse several times until you have small pieces. If you don't have a blender, you can chop them instead.
  • Roll the balls in the peanut crumbles and transfer them to a baking sheet lined with parchment paper.
  • Place in the refrigerator and let set for at least 20-30 minutes.

Nutrition Facts : ServingSize 1 ball, Calories 126 kcal, Carbohydrate 4.7 g, Protein 7.6 g, Fat 9.6 g, SaturatedFat 1.5 g, Cholesterol 1.2 mg, Sodium 10.1 mg, Fiber 2 g, Sugar 0.7 g, UnsaturatedFat 7.8 g

PEANUT BUTTER BALLS RECIPE



Peanut Butter Balls Recipe image

No bake energy bites are simple versatile snacks. This peanut butter ball recipe is adjustable to meet vegan, gluten-free, low carb and keto diets. Dip in melted chocolate for an extra delicious treat.

Provided by Sandra Shaffer

Categories     Snack

Time 10m

Number Of Ingredients 7

1 cup old-fashioned oats
½ cup shredded coconut
½ peanut butter, creamy
½ cup ground flaxseed
1/3 cup chocolate chips
1/3 cup honey
½ tsp vanilla extract

Steps:

  • Stir together all the ingredients.
  • Scoop ingredients into 1-2 inch balls and roll with your hands.
  • Place on a baking sheet.
  • Chill in the refrigerator for 1-2 hours or untilcool.
  • Re-roll the balls to smooth edges beforeserving.

Nutrition Facts : Calories 76 calories, Carbohydrate 11 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 4 grams fat, Fiber 2 grams fiber, Protein 2 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 11 grams sodium, Sugar 6 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 2 grams unsaturated fat

GLUTEN FREE CANDIDA DIET FRIENDLY PEANUT BUTTER BALLS



Gluten Free Candida Diet Friendly Peanut Butter Balls image

I revamped my Healthy Peanut Butter Balls to be able to eat them while on a candida diet. The trick to subbing the honey is to use a mixture of glycerin and stevia. The stevia I use is the blended kind from NuNaturals, not pure stevia (4T=1C sugar). I am also going to try this with carob powder, instead of the dry milk and will update if it turns out.

Provided by WI Cheesehead

Categories     Lunch/Snacks

Time 10m

Yield 42-48 balls

Number Of Ingredients 8

3/4 cup gluten free oatmeal or 3/4 cup rolled oats
3/4 cup oat bran
1 1/2 cups gluten-free flour
1 cup ground flax seeds
3 tablespoons stevia plus
1 1/2 cups mesquite powder or 1 1/2 cups dry milk
1 1/2 cups almond butter or 1 1/2 cups peanut butter
1/4 cup vegetable glycerin

Steps:

  • In a large bowl, mix together all ingredients. You may have to mix by hand. I've found it helps to mix with your hands much like kneading dough.
  • Roll into 1-inch balls and store in airtight container in the fridge.

Tips for Making Gluten-Free Candida Diet-Friendly Peanut Butter Balls:

  • Choose high-quality ingredients: Use natural, unsweetened peanut butter, gluten-free oats, and raw honey or maple syrup for the best results.
  • Adjust the sweetness: Taste the mixture before rolling the balls to ensure it is sweet enough for your preference. You can add more honey or maple syrup if needed.
  • Chill the dough: Chilling the dough for at least 30 minutes before rolling helps it set better and makes it easier to handle.
  • Roll the balls evenly: Use a small cookie scoop or your hands to roll the dough into 1-inch balls. Make sure they are all about the same size so they cook evenly.
  • Coat the balls: Roll the balls in chopped nuts, seeds, or coconut flakes for a delicious and crunchy coating.
  • Store the balls properly: Keep the peanut butter balls in an airtight container in the refrigerator for up to 2 weeks, or freeze them for up to 3 months.

Conclusion:

These gluten-free candida diet-friendly peanut butter balls are a delicious and nutritious snack that can be enjoyed by people with candida overgrowth or gluten intolerance. They are easy to make, require only a few simple ingredients, and are a great way to satisfy your sweet tooth without compromising your health. Whether you are looking for a healthy snack, a sweet treat, or a way to boost your energy levels, these peanut butter balls are sure to hit the spot. So, gather your ingredients, put on your apron, and get ready to make a batch of these delicious and nutritious treats today!

Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #15-minutes-or-less     #time-to-make     #course     #main-ingredient     #preparation     #occasion     #lunch     #snacks     #fruit     #easy     #no-cook     #kid-friendly     #picnic     #vegetarian     #nuts     #grains     #dietary     #gluten-free     #brown-bag     #free-of-something     #pasta-rice-and-grains     #to-go     #3-steps-or-less     #technique

Related Topics