Indulge in a delightful symphony of flavors with our gluten-free, candida-friendly peanut butter balls! These bite-sized treats are a delightful blend of creamy peanut butter, rich chocolate, and wholesome ingredients, catering to those with gluten sensitivities and candida concerns.
Our meticulously crafted recipes offer a trio of variations to satisfy every palate. The classic peanut butter balls embody simplicity with their irresistible combination of peanut butter and chocolate. For those seeking a touch of sweetness, the no-bake peanut butter balls incorporate honey's natural goodness. And for those following a strict candida diet, the grain-free peanut butter balls provide a guilt-free indulgence without compromising taste.
These peanut butter balls are not just delectable; they are also incredibly simple to prepare. With minimal ingredients and straightforward instructions, you can whip up a batch of these delightful treats in no time. Whether you're craving a quick snack, planning a party spread, or seeking a healthy dessert option, these peanut butter balls are sure to be a hit. Dive into the recipes and relish the moment as you savor each bite of these scrumptious creations!
PEANUT BUTTER PROTEIN BALLS
These yummy low-carb Peanut Butter Protein Balls are among my favorite healthy snacks! They are easy to make, no-bake, gluten-free, and will stay fresh in the fridge for days.
Provided by Christel Oerum
Categories Snack
Time 10m
Number Of Ingredients 6
Steps:
- Mix together all ingredients except the raw peanuts in a bowl until smooth.
- Roll the dough into 1 or 1½ inch balls. You should end up with 15.
- Place the raw peanuts in a blender (I use my NutriBullet) and pulse several times until you have small pieces. If you don't have a blender, you can chop them instead.
- Roll the balls in the peanut crumbles and transfer them to a baking sheet lined with parchment paper.
- Place in the refrigerator and let set for at least 20-30 minutes.
Nutrition Facts : ServingSize 1 ball, Calories 126 kcal, Carbohydrate 4.7 g, Protein 7.6 g, Fat 9.6 g, SaturatedFat 1.5 g, Cholesterol 1.2 mg, Sodium 10.1 mg, Fiber 2 g, Sugar 0.7 g, UnsaturatedFat 7.8 g
PEANUT BUTTER BALLS RECIPE
No bake energy bites are simple versatile snacks. This peanut butter ball recipe is adjustable to meet vegan, gluten-free, low carb and keto diets. Dip in melted chocolate for an extra delicious treat.
Provided by Sandra Shaffer
Categories Snack
Time 10m
Number Of Ingredients 7
Steps:
- Stir together all the ingredients.
- Scoop ingredients into 1-2 inch balls and roll with your hands.
- Place on a baking sheet.
- Chill in the refrigerator for 1-2 hours or untilcool.
- Re-roll the balls to smooth edges beforeserving.
Nutrition Facts : Calories 76 calories, Carbohydrate 11 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 4 grams fat, Fiber 2 grams fiber, Protein 2 grams protein, SaturatedFat 1 grams saturated fat, ServingSize 1, Sodium 11 grams sodium, Sugar 6 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 2 grams unsaturated fat
GLUTEN FREE CANDIDA DIET FRIENDLY PEANUT BUTTER BALLS
I revamped my Healthy Peanut Butter Balls to be able to eat them while on a candida diet. The trick to subbing the honey is to use a mixture of glycerin and stevia. The stevia I use is the blended kind from NuNaturals, not pure stevia (4T=1C sugar). I am also going to try this with carob powder, instead of the dry milk and will update if it turns out.
Provided by WI Cheesehead
Categories Lunch/Snacks
Time 10m
Yield 42-48 balls
Number Of Ingredients 8
Steps:
- In a large bowl, mix together all ingredients. You may have to mix by hand. I've found it helps to mix with your hands much like kneading dough.
- Roll into 1-inch balls and store in airtight container in the fridge.
Tips for Making Gluten-Free Candida Diet-Friendly Peanut Butter Balls:
- Choose high-quality ingredients: Use natural, unsweetened peanut butter, gluten-free oats, and raw honey or maple syrup for the best results.
- Adjust the sweetness: Taste the mixture before rolling the balls to ensure it is sweet enough for your preference. You can add more honey or maple syrup if needed.
- Chill the dough: Chilling the dough for at least 30 minutes before rolling helps it set better and makes it easier to handle.
- Roll the balls evenly: Use a small cookie scoop or your hands to roll the dough into 1-inch balls. Make sure they are all about the same size so they cook evenly.
- Coat the balls: Roll the balls in chopped nuts, seeds, or coconut flakes for a delicious and crunchy coating.
- Store the balls properly: Keep the peanut butter balls in an airtight container in the refrigerator for up to 2 weeks, or freeze them for up to 3 months.
Conclusion:
These gluten-free candida diet-friendly peanut butter balls are a delicious and nutritious snack that can be enjoyed by people with candida overgrowth or gluten intolerance. They are easy to make, require only a few simple ingredients, and are a great way to satisfy your sweet tooth without compromising your health. Whether you are looking for a healthy snack, a sweet treat, or a way to boost your energy levels, these peanut butter balls are sure to hit the spot. So, gather your ingredients, put on your apron, and get ready to make a batch of these delicious and nutritious treats today!
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