Best 2 Gluten Free Breakfast Bars Recipes

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Kickstart your day with a wholesome and delicious Gluten-Free Breakfast Bar! These delectable bars are crafted with a symphony of wholesome ingredients, ensuring a nutritious and flavorful morning treat. Savor the hearty crunch of oats, the nutty sweetness of almond butter, the natural sweetness of honey, and the burst of flavor from dried cranberries. With three delectable variations to tantalize your taste buds, these gluten-free bars offer a delightful symphony of flavors to brighten your mornings. Dive into the classic delight of the Original Gluten-Free Breakfast Bar, or explore the zesty tang of the Lemon Blueberry variation. For a tropical twist, embark on a culinary journey with the Coconut Pineapple bar, where the sweet embrace of coconut and the vibrant tang of pineapple create a tropical paradise in every bite. Get ready to elevate your breakfast routine with these irresistible Gluten-Free Breakfast Bars, a symphony of flavors that will nourish your body and delight your senses.

Here are our top 2 tried and tested recipes!

GLUTEN FREE AND VEGAN BREAKFAST BARS



Gluten Free and Vegan Breakfast Bars image

These hearty breakfast bars remind me of a granola bar or an omega-3 packed power bar. They're filling and tasty. None of the nuts and seeds in this low-maintenance bar are toasted. I wanted to make something quick and easy, that could be whipped up in just a couple of minutes before popping into the oven. http://www.elanaspantry.com/breakfast-bars/

Provided by Elanas Pantry

Categories     Breakfast

Time 30m

Yield 12-16 bars, 8-10 serving(s)

Number Of Ingredients 11

1 1/4 cups blanched almond flour
1/4 teaspoon celtic sea salt
1/4 teaspoon baking soda
1/4 cup grapeseed oil
1/4 cup agave nectar
1 teaspoon vanilla extract
1/2 cup shredded coconut
1/2 cup pumpkin seeds
1/2 cup sunflower seeds
1/4 cup slivered almonds
1/4 cup raisins

Steps:

  • In a small bowl, combine almond flour, salt and baking soda.
  • In a large bowl, combine grapeseed oil, agave and vanilla.
  • Stir dry ingredients into wet.
  • Mix in coconut, pumpkin seeds, sunflower seeds, almond slivers and raisins.
  • Grease an 8x8 baking dish with grapeseed oil.
  • Press the dough into the baking dish, wetting your hands with water to help pat the dough down evenly.
  • Bake at 350° for 20 minutes.
  • Serve.

GLUTEN-FREE HONEY ALMOND BREAKFAST BARS



Gluten-Free Honey Almond Breakfast Bars image

Make and share this Gluten-Free Honey Almond Breakfast Bars recipe from Food.com.

Provided by Laurie150

Categories     Quick Breads

Time 1h

Yield 9 serving(s)

Number Of Ingredients 8

1 cup garbanzo flour
4 1/2 cups cereal
1 teaspoon baking powder
4 egg whites
3/4 cup honey
1 teaspoon almond extract
1/2 cup almonds, coarsely chopped
1 -2 tablespoon almond butter

Steps:

  • preheat oven to 350 degrees, and lightly grease an 8x8 baking pan.
  • chop almonds then gently toast on the stove top.
  • combine dry ingredients; seperately mix wet ingredients.
  • add wet ingredients to cereal mixture, then add in almonds.
  • pour into baking pan and bake for 30-35 minutes. place aluminum foil loosely over top and bake about 5-7 more minutes, depending on flours used (garfava browns faster).
  • melt about a tablespoon of almond butter in microwave and dilute slightly with water. drizzle on top.

Nutrition Facts : Calories 151.6, Fat 5, SaturatedFat 0.4, Sodium 95.7, Carbohydrate 25.5, Fiber 1.1, Sugar 23.8, Protein 3.7

Tips:

  • Use gluten-free oats. Oats are naturally gluten-free, but they can be contaminated with gluten during harvesting and processing. Look for oats that are labeled "gluten-free" to ensure that they are safe for people with celiac disease or gluten sensitivity.
  • Choose a gluten-free flour. There are many different gluten-free flours available, such as almond flour, coconut flour, and oat flour. Experiment with different flours to find one that you like the taste and texture of.
  • Add some sweetness. These bars are naturally sweetened with honey and maple syrup. You can also add other sweeteners, such as sugar, brown sugar, or stevia.
  • Add some flavor. These bars are flavored with vanilla extract and cinnamon. You can also add other flavors, such as chocolate chips, nuts, or dried fruit.
  • Bake the bars until they are golden brown. The bars should be baked until they are golden brown and a toothpick inserted into the center comes out clean.

Conclusion:

These gluten-free breakfast bars are a delicious and healthy way to start your day. They are easy to make and can be customized to your liking. With a few simple ingredients, you can create a delicious and nutritious breakfast that will keep you full and satisfied all morning long.

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