Best 3 Gluten Free 60 Whole Grain Hamburger Buns Recipe Or Bread Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Indulge in the delightful world of homemade hamburger buns and bread with our comprehensive guide. Discover the secrets to crafting soft, fluffy, and flavorful buns using whole grain ingredients. Explore a variety of recipes, including gluten-free options, to cater to diverse dietary needs. Learn how to make classic hamburger buns, soft dinner rolls, and hearty artisan bread from scratch. With step-by-step instructions and expert tips, you'll be a master baker in no time. Enjoy the satisfaction of creating delicious, wholesome bread at home and elevate your burgers, sandwiches, and meals with freshly baked goodness.

Here are our top 3 tried and tested recipes!

5 MINUTE FLUFFY FLOURLESS PALEO HAMBURGER BUNS



5 Minute Fluffy Flourless Paleo Hamburger Buns image

Extra fluffy and easy to make paleo hamburger buns will leave you wondering why you ever loved the grain filled life in the first place. These grain free hamburger buns are yeast free and only take 5 minute to prepare!

Provided by Paleo Gluten Free Eats Team

Categories     Side Dish

Yield 4 hamburger buns

Number Of Ingredients 8

3/4 cup cassava flour (Anthony's Goods brand for best results.)
3 tablespoons psyllium husk powder
4 large eggs
1/2 cup apple sauce
1 teaspoon baking powder
1/2 teaspoon sea salt
egg wash (to make the egg wash, just whip one egg.)
sesame seeds (for sprinkling on top)

Steps:

  • Preheat oven to 400F. Line a baking sheet with parchment paper.
  • In a food processor combine all the ingredients for the hamburger buns. Puree until the dough is smooth.
  • Divide the dough into four equal parts and shape into a round ball (if the dough is sticking, coat your hands in water and then shape the dough). Pat the round buns down into a dome shape. Brush the buns with egg wash and then sprinkle with sesame seeds.
  • Bake on 400F for about 22-25 minutes until golden brown.

Nutrition Facts : ServingSize 1 serving, Calories 176 kcal, Fat 4 g, SaturatedFat 1 g, UnsaturatedFat 3 g, Carbohydrate 29 g, Sugar 4 g, Fiber 10 g, Protein 6 g, Cholesterol 186 mg, Sodium 420 mg

GLUTEN-FREE HAMBURGER BUNS



Gluten-Free Hamburger Buns image

After being gluten-free for 4 years and really missing out on eating burgers with buns, I experimented with a handful of bread recipes to come up with a good gluten-free, milk-free bun that the whole family enjoys.

Provided by Erron

Categories     Bread     Yeast Bread Recipes     Rolls and Buns

Time 1h25m

Yield 18

Number Of Ingredients 12

2 tablespoons white sugar
1 tablespoon active dry yeast
2 cups warm water
1 ½ cups rice flour
1 ½ cups gluten-free oat flour
¾ cup tapioca starch
¾ cup cornstarch
1 tablespoon xanthan gum
1 teaspoon salt
5 eggs
½ cup canola oil
1 tablespoon sesame seeds

Steps:

  • Preheat the oven to 200 degrees F (95 degrees C).
  • Dissolve sugar and yeast in warm water in a bowl. Let stand until yeast softens and begins to form a creamy foam, about 5 minutes.
  • Combine rice flour, oat flour, tapioca starch, cornstarch, xanthan gum, and salt in a mixing bowl; mix to combine. Add yeast mixture, eggs, and oil; mix using an electric mixer on high speed for 3 minutes.
  • Distribute batter evenly between between eighteen 5-inch pie tins. Place onto 2 large cookie sheets. Sprinkle buns with sesame seeds.
  • Allow to rise in the preheated warm oven, 30 to 40 minutes.
  • Set the oven temperature to 400 degrees F (200 degrees C) without removing the buns.
  • Bake in the hot oven for 15 minutes. Switch baking sheets on oven racks and continue to bake until golden, 12 to 15 minutes more.

Nutrition Facts : Calories 207.1 calories, Carbohydrate 28.3 g, Cholesterol 51.7 mg, Fat 8.8 g, Fiber 2.3 g, Protein 3.9 g, SaturatedFat 1.1 g, Sodium 170 mg, Sugar 1.5 g

GLUTEN FREE MULTIGRAIN HAMBURGER BUNS



Gluten Free Multigrain Hamburger Buns image

Finally, tasty nutritious gluten free buns that rise well and taste delicious. I often add spice to the mix that would contribute to the taste of the final sandwich such as a teaspoon of garlic or onion powder or Mrs Dash etc. If you don't have chia add another egg but they rise better and are better for you with the Chia. I got sick of all of my tasty, nutritious sesame seeds falling on my plate so now I toss them in.

Provided by Chef 616082

Categories     Yeast Breads

Time 1h30m

Yield 12 serving(s)

Number Of Ingredients 18

1 cup water, 115 degrees
2 1/4 teaspoons yeast
1 teaspoon sugar
1 ounce chia seeds (2 tablespoons)
1/2 cup water
1 cup gluten-free oats
1 cup almonds, toasted
1 cup tapioca starch
1/4 cup sesame seeds, toasted
1/4 cup flax seed
1/4 cup potato starch or 1/4 cup cornstarch
1/2 cup teff
1 1/2 teaspoons guar gum
1 teaspoon baking powder
2 eggs, room temperature
2 tablespoons honey
3 tablespoons olive oil
1 teaspoon apple cider vinegar

Steps:

  • Butter 2 muffin top pans or 12 english muffin rings and place on parchment lined baking sheet .
  • In a small bowl stir sugar into 1 cup of water, sprinkle yeast on top, cover with saran wrap and set aside to bloom.
  • Stir the chia seeds into the 1/2 cup of water stir well. Three minutes later stir again then set aside.
  • Grind gluten free oats, toasted almonds and flax in coffee grinder until they are very fine.
  • Combine tapioca starch, arrowroot, teff, guar gum, baking powder and sesame seeds in the bowl of electric mixer. Add oat, flax and almond meal and mix on low until well combined with no lumps.
  • In a small bowl mix eggs, honey, oil, cider vinegar and chia mixture.
  • Add to dry ingredients along with yeast mixture.
  • Blend on low speed until combined, push down sides of bowl with spatula then mix on medium high for 4 minutes. If too wet add a little more oat flour if too dry add water a teaspoon at a time until correct texture is reached.
  • Spoon into rings, smooth with the back of a damp spoon, sprinkle with sesame seeds if you like them.
  • Rise in a warm place until they are double in size (about 45 minutes).
  • Bake in a 400 degree oven for 20 to 30 minutes until they are deep golden brown with an internal temperature of 210 degrees.

Nutrition Facts : Calories 182.2, Fat 14, SaturatedFat 1.6, Cholesterol 35.2, Sodium 84, Carbohydrate 11, Fiber 3.8, Sugar 3.9, Protein 5.4

Tips:

  • When measuring flour, use a kitchen scale for the most accurate results.
  • If you don't have a kitchen scale, be sure to spoon the flour into the measuring cup and level it off with a knife.
  • Be careful not to overmix the dough. Overmixing can make the buns tough.
  • Allow the dough to rise in a warm place until it has doubled in size. This will take about 1 hour.
  • When baking the buns, be sure to preheat the oven to the correct temperature.
  • Bake the buns until they are golden brown and cooked through. This will take about 20-25 minutes.

Conclusion:

These gluten-free 60% whole grain hamburger buns are a delicious and healthy alternative to traditional white bread buns. They are soft, fluffy, and have a slightly nutty flavor. Best of all, they are easy to make and can be used for any type of burger or sandwich. So next time you are looking for a healthier option, give these gluten-free 60% whole grain hamburger buns a try.

Related Topics