Brighten your table with our delightful Glazed Snap Peas recipe, an explosion of flavors that will tantalize your taste buds. This unique dish features crisp snap peas coated in a luscious, tangy glaze made with soy sauce, honey, and rice vinegar, creating a perfect balance of sweet and savory.
In addition to the classic Glazed Snap Peas, our article offers two irresistible variations: a spicy Szechuan-style version and a refreshing Lemon-Herb variation. The Szechuan Glazed Snap Peas pack a flavorful punch with a combination of chili sauce, ginger, and garlic, while the Lemon-Herb Glazed Snap Peas offer a vibrant burst of citrus and aromatic herbs.
These recipes are not only delicious but also incredibly easy to prepare, making them perfect for busy weeknight dinners or quick and healthy lunches. With minimal ingredients and a short cooking time, you can enjoy a restaurant-quality dish in the comfort of your own home.
So, get ready to embark on a culinary journey with our Glazed Snap Peas recipes. Treat yourself and your loved ones to a delightful symphony of flavors that will leave you craving for more.
ORANGE-GLAZED CARROTS AND SUGAR SNAP PEAS
From Betty's Soul Food Collection... File this one under "24-carat side dishes"-with carrots and sugar snap peas glazed in a sweet orange marmalade-prepared in only 15 minutes!
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 15m
Yield 6
Number Of Ingredients 6
Steps:
- In 2-quart saucepan, heat 1 cup water to boiling. Add carrots; return to boiling. Reduce heat to low; cover and simmer 8 to 10 minutes, adding sugar snap peas during last 5 minutes of cooking, until carrots are tender. Drain; return to saucepan.
- Stir in marmalade, seasoned salt, ginger and pepper. Cook and stir over medium heat until marmalade is melted and vegetables are glazed.
Nutrition Facts : Calories 70, Carbohydrate 15 g, Cholesterol 0 mg, Fiber 2 g, Protein 1 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 180 mg, Sugar 9 g, TransFat 0 g
GLAZED CARROTS AND SUGAR SNAP PEAS
Busy cooks will appreciate the simplicity of this side dish pairing the summery taste of baby carrots and fresh snap peas. The veggie medley will brighten up any plate. -Betty Neptune, Walker, MN
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- Place 1 in. of water in a large saucepan; add carrots. Bring to a boil. Reduce heat; cover and simmer for 5 minutes. Stir in peas; cover and cook 2 minutes longer. Drain., In a small bowl, whisk the cornstarch, salt, pepper and broth until smooth. Add to vegetables with the butter. Bring to a boil over medium heat; cook and stir for 2-3 minutes or until glaze is slightly thickened.,
Nutrition Facts : Calories 73 calories, Fat 2g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 233mg sodium, Carbohydrate 12g carbohydrate (6g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges
ORANGE GLAZED CARROTS AND SUGAR SNAP PEAS
File this one under "24-carat side dishes"-with carrots and sugar snap peas glazed in a sweet orange marmalade-prepared in only 15 minutes!
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 15m
Yield 6
Number Of Ingredients 6
Steps:
- In 2-quart saucepan, heat 1 cup water to boiling. Add carrots; return to boiling. Reduce heat to low; cover and simmer 8 to 10 minutes, adding sugar snap peas during last 5 minutes of cooking, until carrots are tender. Drain; return to saucepan.
- Stir in marmalade, seasoned salt, ginger and pepper. Cook and stir over medium heat until marmalade is melted and vegetables are glazed.
Nutrition Facts : Calories 70, Carbohydrate 15 g, Cholesterol 0 mg, Fiber 2 g, Protein 1 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 180 mg, Sugar 9 g, TransFat 0 g
GLAZED SNAP PEAS
I have to have veggies with every meal, and this recipe is perfect for busy days. I love the natural sweet taste from snap peas. This is a nice side dish on any table. -Ida Tuey, Kokomo, Indiana
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 10 servings.
Number Of Ingredients 6
Steps:
- Cook peas according to package directions; drain. Stir in the honey, butter, salt and pepper flakes. Sprinkle with bacon.
Nutrition Facts : Calories 116 calories, Fat 3g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 342mg sodium, Carbohydrate 19g carbohydrate (12g sugars, Fiber 5g fiber), Protein 5g protein. Diabetic Exchanges
HONEY-GLAZED SNAP PEAS & CARROTS
The farmers market is a great place to get all the ingredients for this hearty dish. I also include cucumber curls for some added flavor. -Carol Wit, Tinley Park, Illinois
Provided by Taste of Home
Categories Side Dishes
Time 20m
Yield 6 servings.
Number Of Ingredients 4
Steps:
- Trim sugar snap peas. Cut each carrot crosswise into thirds; cut each lengthwise into quarters., In a large nonstick skillet, heat butter over medium heat. Add carrots; cook and stir 4-6 minutes or until crisp-tender. Add snap peas; cook and stir just until peas and carrots are tender. Add honey; cook and stir until vegetables are glazed.
Nutrition Facts :
GLAZED SUGAR SNAP PEAS AND TURNIPS
Steps:
- Boil 3/4 pound sugar snap peas in salted water, 3 minutes. Add 2 bunches thinly sliced baby turnips; cook 2 minutes, then drain. Cook 1 sliced onion and 1 chopped garlic clove in butter until soft. Add the vegetables, 1 tablespoon sugar, and salt and pepper; cook until glazed. Top with chopped parsley. Serve with lemon wedges.
SESAME-GLAZED SNAP PEAS WITH PEARL ONIONS
Provided by Robin Miller : Food Network
Categories side-dish
Time 10m
Yield 4 servings
Number Of Ingredients 7
Steps:
- Heat oil in a large skillet over medium heat. Add snap peas, soy sauce, pearl onions and 1 tablespoon of water and cook 3 to 5 minutes, until vegetables are tender and golden and water evaporates. Stir in sesame seeds and cook 1 minute, until seeds are golden. Remove from heat and stir in salt and black pepper.
GLAZED SUGAR SNAP PEAS WITH TURNIPS
Make and share this Glazed Sugar Snap Peas With Turnips recipe from Food.com.
Provided by Lori Mama
Categories Vegetable
Time 25m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Bring a medium sized pot to a boil and add salt.
- Cook peas for 3 minutes.
- Add turnips and continue cooking another 2 minutes.
- Meanwhile, in medium sized pan, over medium heat, saute the shallots in oil until translucent.
- Add garlic and fry until fragrant.
- Add drained vegetables along with the sugar and stir until glazed.
- Adjust seasonings.
- Sprinkle parsley on top and serve immediately.
ORANGE-GLAZED SNAP PEAS WITH CARROT
Looking for a distinctive side dish? Then check out these orange-glazed snap peas with carrot - ready in 30 minutes!
Provided by By Betty Crocker Kitchens
Categories Side Dish
Time 30m
Yield 4
Number Of Ingredients 7
Steps:
- Cook pea pods as directed on package, with carrot.
- While pea pods and carrot are cooking, heat remaining ingredients to boiling in 1-quart saucepan, stirring constantly. Boil and stir 1 minute.
- Drain vegetables. Pour sauce over vegetables; toss.
Nutrition Facts : Calories 55, Carbohydrate 13 g, Cholesterol 0 mg, Fiber 3 g, Protein 4 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 85 mg
BACON & BALSAMIC GLAZED SUGAR SNAP PEAS RECIPE - (4.2/5)
Provided by Johanna
Number Of Ingredients 5
Steps:
- Cook the minced bacon in a large skillet over medium-high heat until the fat has rendered out and the bacon has begun to crisp. Remove with a slotted spoon and set aside, leaving the bacon fat in the skillet. Add the sugar snap peas, and mix to coat with the fat. Continue stirring until just cooked through (about 5 minutes) Pour in the balsamic vinegar, splenda, and cooked bacon. Continue cooking until the balsamic has reduced, and the splenda has dissolved (about 2 minutes.) Season to taste with salt and pepper and serve immediately.
Tips:
- Choose fresh and tender snap peas: Look for snap peas that are bright green in color and have a crisp texture. Avoid snap peas that are wilted or have brown spots.
- Cook the snap peas quickly: Overcooking will make the snap peas mushy. Cook them for just a few minutes, until they are bright green and tender.
- Use a variety of cooking methods: Snap peas can be boiled, steamed, sautéed, or roasted. Each cooking method will give the snap peas a different flavor and texture.
- Add flavorings: Snap peas can be flavored with a variety of ingredients, such as butter, salt, pepper, garlic, lemon juice, and herbs. Experiment with different flavor combinations to find your favorite way to eat snap peas.
- Serve snap peas as a side dish or appetizer: Snap peas are a great addition to any meal. They can be served as a side dish, appetizer, or even as a snack.
Conclusion:
Snap peas are a delicious and versatile vegetable that can be enjoyed in many different ways. They are a good source of vitamins, minerals, and fiber. Snap peas are also low in calories and fat, making them a healthy choice for people of all ages. With their sweet flavor and crunchy texture, snap peas are a great addition to any meal.
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