Indulge in a symphony of flavors with this delightful Gingered Fresh Fruit Salad, a vibrant medley of nature's sweet offerings. Featuring a refreshing blend of crisp apples, juicy oranges, luscious grapes, and plump berries, this salad bursts with a kaleidoscope of colors and textures. Perfectly balanced with a hint of ginger and a drizzle of honey dressing, this salad is a symphony of sweet, tangy, and refreshing flavors. The Gingered Fresh Fruit Salad is not just a culinary delight; it's also a nutritional powerhouse, packed with essential vitamins, minerals, and antioxidants. Treat your body and taste buds to this wholesome and revitalizing dish that's perfect for breakfast, brunch, lunch, or as a guilt-free dessert. Explore variations like the Tropical Twist, which introduces exotic fruits like mango and pineapple, or the Citrus Splash, where grapefruit and lime add a zesty kick. With minimal preparation and endless possibilities, the Gingered Fresh Fruit Salad is a versatile dish that's sure to impress family and friends.
Here are our top 4 tried and tested recipes!
FRESH GINGER FRUIT SALAD
Steps:
- In a large bowl, mix ginger with juices. Toss lightly with fruit and chill for 2 hours.
- Wine Suggestion: Grosset Polish Hill Riesling, 1997
Nutrition Facts : Calories 209, Fat 1 grams, SaturatedFat 0 grams, Cholesterol 0 milligrams, Sodium 3 milligrams, Carbohydrate 53 grams, Fiber 12 grams, Protein 3 grams, Sugar 36 grams
TROPICAL FRUIT SALAD WITH GINGER SYRUP
Provided by Bobby Flay
Categories side-dish
Time 1h55m
Yield 4 to 6 servings
Number Of Ingredients 11
Steps:
- Combine the sugar, 1/4 cup water, ginger and lime zest in a small saucepan. Bring to a boil and cook until the sugar is melted. Remove it from the heat and refrigerate until cold.
- Strain the mixtures into a large bowl and toss in the strawberries, kiwis, mango, oranges, pineapple and papaya to coat. Cover and refrigerate again until cold, at least 1 hour.
- Serve in small bowls and garnish with the chopped mint.
FRUIT SALAD WITH GINGER SYRUP
Categories Salad Fruit Ginger Breakfast Brunch Dessert Quick & Easy Mint Summer Vegan Gourmet Vegetarian Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes 4 servings
Number Of Ingredients 7
Steps:
- Make syrup:
- Bring water, sugar, and ginger to a boil in a 2-quart saucepan, then stir until sugar is dissolved. Simmer 10 minutes, stirring occasionally, then remove from heat and let steep 15 minutes. Pour ginger syrup through a sieve into a bowl, discarding ginger. Chill, covered, at least 2 hours.
- Make fruit salad:
- Toss fruit and mint with 1/4 cup syrup, or to taste.
GINGERED FRESH FRUIT SALAD
As pretty as a tropical paradise, this blend of melon, pineapple, and more has a tangy-sweet honey-lime dressing.
Provided by Betty Crocker Kitchens
Categories Breakfast
Time 25m
Yield 8
Number Of Ingredients 9
Steps:
- In 1-cup microwavable measuring cup, mix dressing ingredients. Microwave uncovered on High 20 to 30 seconds or until hot. Cool completely, about 15 minutes.
- In very large bowl, mix salad ingredients. Pour dressing over fruit; toss gently to coat.
Nutrition Facts : Calories 90, Carbohydrate 21 g, Cholesterol 0 mg, Fiber 3 g, Protein 1 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 5 mg, Sugar 15 g, TransFat 0 g
Tips:
- Choose fresh, ripe fruits. This will ensure that your salad is flavorful and juicy.
- Use a variety of fruits. This will make your salad more visually appealing and interesting to eat.
- Cut the fruits into bite-sized pieces. This will make them easier to eat and will help the flavors blend together.
- Add some fresh ginger to the salad. This will give it a little bit of a spicy kick and help to brighten up the flavors.
- Use a light dressing. A heavy dressing will overwhelm the delicate flavors of the fruit.
- Serve the salad chilled. This will help to keep the fruits crisp and refreshing.
Conclusion:
Gingerede fresh fruit salad is a delicious and refreshing way to enjoy your favorite fruits. It's perfect for a summer picnic, potluck, or brunch. The ginger adds a little bit of a spicy kick that helps to brighten up the flavors of the fruit. And the light dressing keeps the salad from being too heavy. So next time you're looking for a healthy and delicious snack or side dish, give this gingered fresh fruit salad a try. You won't be disappointed!
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