Best 3 Gingered Fish Recipes

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**Welcome to a Culinary Journey of Flavors: Discover the Art of Gingered Fish**

Indulge in a tantalizing culinary adventure with our collection of gingered fish recipes. From the zesty kick of Szechuan Ginger Fish to the aromatic allure of Ginger-Steamed Sea Bass, each dish promises a symphony of flavors that will captivate your taste buds. Embark on a voyage of culinary exploration as we guide you through the art of creating these delectable masterpieces.

**Szechuan Ginger Fish:** Ignite your senses with the vibrant flavors of Szechuan Ginger Fish. This dish bursts with a harmonious blend of sweet, sour, and spicy notes, thanks to the bold combination of ginger, garlic, and Szechuan peppercorns. Prepare yourself for a taste sensation that will leave you craving more.

**Ginger-Steamed Sea Bass:** Experience the delicate flavors of Ginger-Steamed Sea Bass, a dish that showcases the natural elegance of fresh fish. Steamed to perfection, the sea bass retains its tender texture while absorbing the aromatic essence of ginger, scallions, and soy sauce. This dish embodies the essence of simplicity and refinement.

**Pan-Fried Ginger Fish:** Craving a crispy yet flavorful fish dish? Pan-Fried Ginger Fish is your perfect choice. Coated in a delectable ginger-soy marinade, the fish is pan-fried until golden brown, resulting in a crispy exterior and a succulent, juicy interior. Prepare to savor every bite of this irresistible creation.

**Baked Ginger Fish:** For a healthier alternative, try our Baked Ginger Fish. This dish combines the goodness of ginger with a medley of herbs and spices, creating a fragrant and flavorful crust. Baked to perfection, the fish emerges from the oven with a tender, flaky texture that will melt in your mouth.

**Ginger Fish Soup:** Embrace the comforting warmth of Ginger Fish Soup, a soothing and restorative dish. This soup is brimming with tender fish, aromatic ginger, and a savory broth infused with a hint of spice. Let the flavors wash over you as you sip this nourishing elixir.

Join us on this culinary expedition as we delve into the world of gingered fish. With each recipe, you'll discover a new facet of flavor and a deeper appreciation for the art of cooking. Prepare to tantalize your taste buds and embark on a journey of culinary delight.

Here are our top 3 tried and tested recipes!

GINGERED FISH AND WATERCRESS SOUP



Gingered Fish and Watercress Soup image

Categories     Soup/Stew     Fish     Ginger     Low Carb     Low Fat     Watercress     Bon Appétit

Yield Serves 4

Number Of Ingredients 13

1/2 ounce dried Chinese black mushrooms or dried shiitake mushrooms
1/2 cup hot water
1 1/2 teaspoons peanut oil
1 teaspoon oriental sesame oil
3 green onions, minced
2 large garlic cloves, minced
1 tablespoon plus 1 teaspoon minced, peeled fresh ginger
3 cups canned low-salt chicken broth
1/4 cup bottled clam juice
1 tablespoon dry Sherry
1 tablespoon soy sauce
1/2 pound catfish or other white-flesh fish fillets, cut into 3/4-inch cubes
3 large bunches watercress, trimmed

Steps:

  • Soak mushrooms in 1/2 cup hot water until softened, about 20 minutes. Drain mushrooms, reserving soaking liquid. Squeeze out excess moisture. Thinly slice caps, discarding stems.
  • Heat peanut oil and sesame oil in heavy large saucepan over medium heat. Add green onions, garlic and ginger and sauté until just tender, about 3 minutes. Add sliced mushrooms and sauté until mushrooms are tender, about 3 minutes. Add chicken broth, mushroom soaking liquid, clam juice, Sherry and soy sauce. Bring to boil. Stir in catfish and watercress and boil until fish is just cooked through, about 2 minutes.

GINGERED FISH



Gingered Fish image

Inspired by a recipe from Cooking Light, this is a simple but full flavored dish. The original calls for flounder but works well with sole and other mild fishes. Really surprised this isn't in the 'Zaar collection already as it is one of our favorites.

Provided by justcallmetoni

Categories     Asian

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

2/3 cup coarsely grated peeled gingerroot
2 tablespoons soy sauce (low sodium works well)
2 tablespoons dry sherry
2 tablespoons lemon juice
2 teaspoons Splenda granular or 2 teaspoons sugar
4 (6 ounce) flounder fillets or 4 (6 ounce) sole fillets
vegetable oil cooking spray
1 teaspoon sesame oil
1 scallion, green part sliced (optional)

Steps:

  • Using a damp cheesecloth or your hand, squeeze grated ginger over a small bowl gathering the ginger juice.
  • Combine 2 tablespoons ginger juice, soy sauce, sherry, lemon juice, and sugar or sugar substitute in a large food storage bag or bowl; add fish, turning or gently shaking to coat.
  • Marinate in refrigerator 20 minutes, turning fish occasionally.
  • Remove fish from marinade; discard marinade.
  • Place fish on broiler pan coated with cooking spray and broil 3 minutes (do not turn); brush oil over fish, and broil an additional minute or until fish flakes easily when tested with a fork.
  • Place fish on individual serving plates, and drizzle remaining tablespoon ginger juice over fish; garnish with scallions.

Nutrition Facts : Calories 215.9, Fat 3.3, SaturatedFat 0.7, Cholesterol 81.7, Sodium 644.5, Carbohydrate 5, Fiber 0.4, Sugar 0.9, Protein 33.3

GINGERED FISH FROM THE ISLANDS



Gingered Fish from the Islands image

This tasty exotic dish served with vegetable topping and dipping sauce will be one of our favorites. The original cooking way would be on the fire; Fish and vegetables wrapped together in banana leaves (the banana leaf can be replaced with aluminium foil). This homey version can be easily prepared in a baking mold in the kitchen oven. Done and posted for ZWT7

Provided by Artandkitchen

Categories     Asian

Time 40m

Yield 4 serving(s)

Number Of Ingredients 15

2 -3 sea bream (about 2 pounds total or other whole fish)
1/2 teaspoon pepper
1 tablespoon soy sauce, clear
1 tablespoon fresh ginger, grated
1/4 teaspoon chili powder
2 green onions, sliced (or 2 scallions)
1 garlic clove, chopped
1 tablespoon ginger, peeled, in very fine stripes
1 bell pepper, in very fine stripes (any color or other not sweet peppers for example hungarian)
1 fresh chili pepper, seed removed in very fine stripes
1 tablespoon vegetal oil
2 tablespoons lime juice
4 tablespoons soy sauce, clear
1/4 teaspoon chili powder
1 garlic clove, crushed

Steps:

  • Make dipping sauce first. Mix all ingredients and set aside.
  • Preheat oven for broiling (480 F, 250 C).
  • Clean fish and pat dry. With a sharp knife cut 2 or 3 into the flesh slightly on the thickest part.
  • Add all ingredients for the marinade. Smear the marinade onto the fish on both sides and into the cavity. Let ginger fibers inside of the fish.
  • Set aside for 30 minutes.
  • Meanwhile prepare your vegetables (ginger, pepper, green onion or scallions).
  • Mix the ingredients for the topping in a pan and cook for 4-5 minutes or put them in a bowl and heat in the microwave for 3 minutes.
  • Oil a grilling pan or use a non sticky sheet and put fish on it. Put fish into the oven and broil for about 8 minutes on the first side.
  • Turn the fish and top with the vegetable mix.
  • Broil for further 8 minutes.
  • Take fishes out of the oven and transfer it on service plates.
  • Serve the dipping sauce in a separate small bowl.
  • Enjoy it!
  • Note: I used one sweet Hungarian pepper for this recipe.

Tips:

  • To ensure the fish remains moist and tender throughout the cooking process, whether steaming, baking, or pan-frying, it is crucial to not overcook it. Pay attention to the cooking times and adjust them based on the thickness of the fish fillets or steaks.
  • When pan-frying the fish, ensure the oil is hot enough before adding the fish. This helps create a crispy exterior while keeping the inside moist.
  • For added flavor and texture, marinate the fish in a mixture of ginger, soy sauce, and rice wine before cooking. This enhances the taste of the fish and adds an umami flavor.
  • Don't be afraid to experiment with different types of fish. While the recipes in this article feature salmon, cod, and tilapia, other firm-fleshed fish like halibut, swordfish, or trout can also be used.
  • Garnish the finished dish with fresh herbs like cilantro, scallions, or parsley for a pop of color and additional flavor.

Conclusion:

In conclusion, the recipes presented in this article offer a delightful and versatile approach to cooking fish with ginger as the star ingredient. Whether you prefer the delicate flavor of steamed fish, the crispy texture of pan-fried fish, or the rich umami of baked fish, these recipes provide options for every taste and occasion. Experiment with different types of fish and cooking methods to find your favorite way to enjoy this healthy and flavorful ingredient. Remember to adjust cooking times based on the thickness of the fish and serve with your favorite accompaniments for a complete and satisfying meal.

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