Best 2 Gingered Beef And Asparagus Stir Fry Recipes

Indulge in a tantalizing culinary journey with our collection of gingery beef and asparagus stir-fry recipes. These quick and easy dishes combine the bold flavors of ginger, the savory richness of beef, and the crisp tenderness of asparagus, creating a symphony of taste that will delight your palate. From the classic stir-fry with a flavorful sauce to variations that incorporate additional vegetables, noodles, or even a hint of spice, our recipes cater to diverse tastes and preferences. Embark on this culinary adventure and discover your new favorite stir-fry recipe that will become a staple in your kitchen.

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GINGERED BEEF AND ASPARAGUS STIR-FRY

Gingered Beef and Asparagus Stir-Fry image

"A friend who owns a bed and breakfast in Maryland shared this recipe with me. It's a delicious and different way to cook asparagus." Sonja Blow Nixa, Missouri

Provided by Taste of Home

Categories Dinner

Time 40m

Yield 4 servings.

Number Of Ingredients 12

Ingredients

3 tablespoons reduced-sodium soy sauce, divided
1 tablespoon sherry
1/4 teaspoon minced fresh gingerroot or dash ground ginger
1/2 pound beef flank steak, cut into thin strips
1 teaspoon cornstarch
1/2 cup beef broth
1-1/2 teaspoons hoisin sauce
1/8 teaspoon sugar
2 tablespoons canola oil, divided
2 pounds fresh asparagus, cut into 1-inch lengths
1 garlic clove, minced
3 cups hot cooked rice

Steps:

In a large resealable plastic bag, combine 2 tablespoons soy sauce, sherry and ginger; add beef. Seal bag and turn to coat; refrigerate 30 minutes., In a small bowl, combine cornstarch, broth, hoisin sauce, sugar and remaining soy sauce until smooth; set aside., In a large skillet or wok, stir-fry beef in 1 tablespoon oil until no longer pink. Remove and set aside. Stir-fry asparagus in remaining oil until crisp-tender. Add garlic; cook 1 minute longer., Stir cornstarch mixture and add to the pan. Bring to a boil; cook and stir 2 minutes or until thickened. Return beef to the pan; heat through. Serve with rice.

Nutrition Facts : Calories 347 calories, Fat 12g fat (2g saturated fat), Cholesterol 27mg cholesterol, Sodium 645mg sodium, Carbohydrate 41g carbohydrate (3g sugars, Fiber 2g fiber), Protein 18g protein. Diabetic Exchanges

GINGERED BEEF AND ASPARAGUS STIR-FRY

GINGERED BEEF AND ASPARAGUS STIR-FRY image

Categories Beef Vegetable Stir-Fry Healthy

Yield 2-4

Number Of Ingredients 3

Ingredients

3/4 lb flank steak cut into thin strips
1/2 cup sherry, 2T soy sauce, 1T minced ginger,
2 cloves garlic minced, 1t lemon zest, iT sesame oil, 1lb asparagus in 2 inch pieces, 1 cup julienne carrots, 1 cup diagonally sliced celery, 1 red bell julienne, 1 onion thinly sliced, 2t corn starch, Cooked brown rice, 1T tasted sesame seeds

Steps:

Marinade beef in first five ingredients for 2 hrs covered in fridge. Heat oil in wok stir fry veggies until tender-crisp---remove and set asside Drain beef and stir for 2-3 min. Add cornstarch to marinade and mix well Add marinade mixture and veggies to beef until warm and sauce begins to thicken slightly Serve over rice with sesame seeds as garnish

Tips:

Prep your ingredients in advance: Cutting and measuring your ingredients ahead of time will make the stir-fry process go much smoother and faster.
Use a hot wok or skillet: This will help to sear the beef and vegetables and prevent them from sticking.
Don't overcrowd the wok or skillet: If you do, the ingredients will not cook evenly.
Stir-fry in batches if necessary: If you have a lot of ingredients, you may need to stir-fry them in batches to avoid overcrowding.
Use a sauce that is well-balanced: The sauce is what will bring all the flavors together, so make sure it is flavorful and well-balanced.
Serve immediately: Stir-fries are best served immediately after they are cooked.

Conclusion:

Gingery Beef and Asparagus Stir-Fry is a delicious and healthy meal that is perfect for a quick and easy weeknight dinner. With its tender beef, crisp asparagus, and flavorful sauce, this dish is sure to please everyone at the table. So next time you're looking for a tasty and healthy stir-fry recipe, give this one a try!