Best 3 Ginger Teriyaki Turkey Breast Fillets Recipes
# Ginger Teriyaki Turkey Breast Fillets: A Flavorful and Healthy Dish
Ginger teriyaki turkey breast fillets are a delightful culinary creation that combines the zesty flavors of ginger and teriyaki with the lean and tender texture of turkey breast. This dish offers a symphony of tastes, with the sweet and savory teriyaki sauce complementing the slightly spicy and aromatic ginger, all while being a healthier alternative to traditional protein choices.
The teriyaki sauce, made with soy sauce, brown sugar, honey, and rice vinegar, provides a rich and flavorful glaze that coats the turkey fillets, creating a caramelized exterior and a moist and succulent interior. The addition of ginger adds a unique and refreshing twist, balancing the sweetness of the teriyaki sauce and adding a layer of complexity to the dish.
This recipe is not only delicious but also incredibly easy to prepare, making it perfect for busy weeknight meals or special occasions. The turkey fillets are marinated in the teriyaki-ginger mixture before being pan-fried or baked, ensuring that the flavors are infused into every bite.
In addition to the main recipe, this article also includes variations to cater to different dietary preferences and cooking styles. Options such as using chicken breasts instead of turkey, incorporating vegetables for a healthier twist, and creating a gluten-free version are all explored, providing readers with a range of choices to suit their needs.
Whether you're a seasoned home cook or just starting your culinary journey, this ginger teriyaki turkey breast fillet recipe is sure to impress with its vibrant flavors, ease of preparation, and versatility. Embrace the fusion of Eastern and Western cuisine, and embark on a culinary adventure that will leave you craving for more.
TERIYAKI TURKEY BREAST
Marinating this turkey breast overnight gives it great flavor and a juicy tenderness. "This is the best turkey you will ever eat," assures Marvin Hayes from Delano, Minnesota. Leftovers-if there are any-taste terrific in the two delicious dishes that follow.
Provided by Taste of Home
Categories Dinner
Time 2h15m
Yield 8-10 servings plus carcass and 3 cups cubed leftover meat.
Number Of Ingredients 8
Steps:
- In a small bowl, combine the first seven ingredients. Pour 1 cup marinade into a large resealable plastic bag; add the turkey. Seal bag and turn to coat; refrigerate overnight. Cover and refrigerate remaining marinade., Drain and discard marinade. Place turkey on a rack in a shallow roasting pan. Bake, uncovered, at 350° for 2 to 2-1/2 hours or until a thermometer reads 170°, basting every 30 minutes with reserved marinade. Let stand for 10 minutes before slicing.
Nutrition Facts :
TERIYAKI TURKEY BREAST
This recipe is so moist and tender with a wonderful sweet soy flavor. I used apple juice rather than sherry and my kids loved it. I loved using only the turkey breast since I didn't have mountains of turkey left over. I also made soup from the turkey carcass which was really good and retained enough of the flavor of the marinade to make it interesting. It's from Taste of Home's Quick Cooking, submitted by Marvin Hayes. Be sure to allow time to marinate overnight which I have not included in the cooking time.
Provided by LonghornMama
Categories Turkey Breasts
Time 2h45m
Yield 10-12 serving(s)
Number Of Ingredients 8
Steps:
- Combine first seven ingredients; mix well.
- Pour 1 cup marinade in a large ziploc plastic bag; add turkey breast.
- Seal bag, turn to coat and refrigerate overnight.
- Cover and refrigerate remaining marinade.
- Drain and discard marinade from turkey.
- Place turkey on a rack in a shallow roasting pan.
- Bake uncovered at 350 degrees for 2 to 2 1/2 hours or until a meat thermometer reads 170 degrees, basting every 30 minutes with reserved marinade.
- Let stand for 10 minutes before slicing.
Nutrition Facts : Calories 771.1, Fat 31.2, SaturatedFat 7.7, Cholesterol 235.9, Sodium 1432.6, Carbohydrate 25.2, Fiber 0.4, Sugar 22.2, Protein 82.1
TURKEY TERIYAKI
Add something sweet and sour to your family's Asian night! Serve turkey thighs - a saucy dinner you can fix and forget!
Provided by By Betty Crocker Kitchens
Categories Entree
Time 9h20m
Yield 4
Number Of Ingredients 7
Steps:
- Spray 3 1/2- to 4-quart slow cooker with cooking spray. Place turkey in slow cooker. Mix teriyaki glaze, marmalade, gingerroot and garlic; spoon over turkey. Turn turkey to coat with teriyaki mixture.
- Cover and cook on low heat setting 9 to 10 hours or until juice of turkey is no longer pink when centers of thickest pieces are cut.
- About 10 minutes before serving, remove turkey from cooker; place on serving platter. Remove and discard bones; cut turkey into serving pieces.
- Mix water and cornstarch in 2-cup glass measuring cup or small microwavable bowl until smooth. Pour juices from cooker into cornstarch mixture; mix well. Microwave uncovered on High 1 to 2 minutes, stirring once halfway through cooking, until mixture boils and thickens slightly. Serve sauce with turkey.
Nutrition Facts : Calories 255, Carbohydrate 14 g, Cholesterol 140 mg, Fiber 0 g, Protein 38 g, SaturatedFat 2 g, ServingSize 1 Serving, Sodium 1480 mg
Tips:
- When marinating the turkey, use a glass or ceramic dish to prevent the marinade from reacting with the metal.
- If you don't have time to marinate the turkey for as long as the recipe suggests, you can still make the dish by reducing the marinating time to 30 minutes.
- To make sure the turkey is cooked through, use a meat thermometer to check that the internal temperature has reached 165 degrees Fahrenheit.
- If you don't have a meat thermometer, you can check if the turkey is cooked by cutting into the thickest part of the breast and making sure the juices run clear.
- Serve the turkey with your favorite sides, such as rice, noodles, or vegetables.
Conclusion:
Ginger teriyaki turkey breast fillets are a delicious and easy-to-make dish that is perfect for a weeknight meal. The marinade infuses the turkey with flavor, and the teriyaki sauce adds a sweet and savory glaze. This dish is sure to please everyone at the table.
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