Best 3 Ginger Sweet And Sour Chicken Recipes
Indulge in the tantalizing flavors of Ginger Sweet and Sour Chicken, a culinary masterpiece that harmonizes the piquant tang of ginger with the vibrant sweetness and acidity of a classic sweet and sour sauce. This delectable dish promises a symphony of flavors that will tantalize your taste buds and leave you craving for more. Alongside the main recipe, discover variations that cater to diverse dietary preferences, including a gluten-free option, a vegetarian adaptation, and a simplified version for those short on time. Embark on a culinary journey with Ginger Sweet and Sour Chicken, where each recipe promises a unique and satisfying experience.
Here are our top 3 tried and tested recipes!
GINGER CHICKEN
Ginger and soy sauce lend an Asian flair to this hearty and healthy main dish. -Ben Haen, Baldwin, Wisconsin
Provided by Taste of Home
Categories Dinner
Time 35m
Yield 4 servings.
Number Of Ingredients 18
Steps:
- In a large resealable plastic bag, combine the egg white, soy sauce, cornstarch and pepper. Add chicken; seal bag and turn to coat. Refrigerate for 30 minutes. For sauce, combine the cornstarch, vinegar, soy sauce and sugar until smooth; set aside., Drain chicken and discard marinade. In a large skillet or wok, stir-fry chicken in 1 tablespoon oil until no longer pink. Remove and keep warm., Stir-fry green pepper and onions in remaining oil for 2 minutes. Add bamboo shoots and ginger; stir-fry 3-4 minutes longer or until vegetables are crisp-tender., Stir sauce mixture and add to the pan. Bring to a boil; cook and stir for 2 minutes or until thickened. Add chicken and heat through. Sprinkle with almonds. Serve with rice if desired.
Nutrition Facts : Calories 248 calories, Fat 12g fat (2g saturated fat), Cholesterol 63mg cholesterol, Sodium 748mg sodium, Carbohydrate 7g carbohydrate (3g sugars, Fiber 2g fiber), Protein 28g protein. Diabetic Exchanges
SWEET AND SOUR CHICKEN
Instead of deep-frying chunks of chicken, this streamlined take on an American Chinese restaurant favorite opts for stir-frying it. Sweetness comes from pineapple chunks and juice, plus a touch of brown sugar, while rice wine vinegar delivers that pleasing sour punch.
Provided by Food Network Kitchen
Categories main-dish
Time 30m
Yield 2 to 4 servings
Number Of Ingredients 11
Steps:
- In a large non-stick skillet, heat oil over medium-high heat. Season chicken strips with salt and pepper and add to pan. Brown chicken and remove to plate. Add red and green peppers and cook for 1 minute.
- Stir in pineapple chunks, juice, sugar, vinegar and broth and bring to a simmer. Simmer until sauce begins to reduce. Stir in cornstarch mixture and bring liquid to a simmer. Stir in chicken strips and cook for 5 minutes. Serve over rice.
SWEET AND SOUR CHICKEN III
This version of the Asian-style favorite includes carrots, bell pepper, garlic and pineapple. The requisite soy sauce and vinegar add the sour to the sweet, and voila! Serve over hot cooked rice, if desired.
Provided by VINEYIS
Categories World Cuisine Recipes Asian
Time 20m
Yield 4
Number Of Ingredients 12
Steps:
- Brown chicken in oil in a large skillet over medium high heat. Add green bell pepper, red bell pepper, carrot and garlic and stir fry for 1 to 2 minutes.
- In a small bowl, combine cornstarch and soy sauce and mix together; pour mixture into the skillet, along with the pineapple and liquid, vinegar, sugar and ginger. Stir together and bring to a full boil.
Nutrition Facts : Calories 259.1 calories, Carbohydrate 19.9 g, Cholesterol 58.5 mg, Fat 9.4 g, Fiber 1.9 g, Protein 23.7 g, SaturatedFat 1.6 g, Sodium 603 mg, Sugar 13.9 g
Tips:
- Mise en place. Before you start cooking, make sure you have all of your ingredients and equipment ready to go. This will help you stay organized and prevent any scrambling.
- Use fresh ginger. Fresh ginger has a much more intense flavor than ground ginger, so it's worth the extra effort to grate it yourself.
- Don't overcrowd the pan. When you're frying the chicken, don't overcrowd the pan or the chicken will steam instead of fry. Work in batches if necessary.
- Use a good quality sweet and sour sauce. There are many different brands of sweet and sour sauce available, so be sure to choose one that you like the taste of. You can also make your own sweet and sour sauce if you prefer.
- Serve immediately. Sweet and sour chicken is best served immediately after it's made. The chicken will become tough if it sits for too long.
Conclusion:
Ginger sweet and sour chicken is a delicious and easy-to-make dish that's perfect for a weeknight meal. With its sweet, tangy, and slightly spicy flavor, this dish is sure to please everyone at the table. So next time you're looking for a quick and easy meal, give this ginger sweet and sour chicken a try.
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