Indulge in a tantalizing culinary journey with our delectable Ginger Sesame Marinated Steak, a harmonious blend of Asian flavors that will tantalize your taste buds. This succulent dish features tender and juicy steak marinated in a symphony of ginger, garlic, sesame oil, and soy sauce, infusing it with an irresistible savory and slightly sweet flavor. Accompanying this main attraction are three complementary recipes that elevate the dining experience: a vibrant and refreshing Asian Slaw, a savory and aromatic Ginger Sesame Dressing, and a delectable Sesame Dipping Sauce. Get ready to embark on a culinary adventure that will leave you craving for more.
Here are our top 7 tried and tested recipes!
STEAK MARINADE
Soy, coriander and cumin join ginger and garlic in this simple, umami-laden marinade. It's a perfect match for any tender cut of beef, such as bavette, rib-eye or flank steak which have a loose, visible grain primed for soaking up marinades. This recipe imparts its flavor in as little as 30 minutes, though the meat benefits from any additional marinating time - and can sit for up to two days. The steak chars as it cooks, and the exterior caramelizes to create a crisp, powerfully savory crust.
Provided by Lara Lee
Categories dinner, meat, main course
Time 45m
Yield About 4 servings
Number Of Ingredients 9
Steps:
- Combine the soy sauce, vinegar, sesame oil, ginger, garlic, coriander and cumin in a large bowl or resealable freezer bag. (You should have 3/4 cup marinade.) Add the steak and massage the marinade into the meat, then chill in the refrigerator for at least 30 minutes, or preferably for at least 3 hours or up to 2 days. (The marinade will permeate the meat more powerfully over time, resulting in a more robust flavor.)
- Remove the meat from the refrigerator about 1 hour before cooking to bring to room temperature. Heat a large heavy skillet, grill or grill pan over high heat. If using a pan, add the neutral oil to the pan. (No oil is needed for the barbecue or griddle pan.) When the pan or grill is hot, use tongs to remove the steak from the marinade, allowing excess to fall away before placing the steaks on the pan or grill. Depending on the thickness of your steak (and the doneness you prefer), cook a 1-inch-thick steak for about 3 minutes per side until medium-rare. For thinner steaks or alternative cuts, reduce the cooking time to about 2 minutes per side, and increase the cooking time as needed for thicker cuts.
- Remove the steak and let rest for 5 minutes. Transfer to a cutting board and thinly slice the meat against the grain. Serve warm, room temperature or even cold, depending on your preference.
SESAME GINGER BEEF SKEWERS
My family loves the flavors of these zippy kabobs. They're perfect for a laid-back cookout in the backyard. -Jasey McBurnett, Rock Springs, Wyoming
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 6 servings.
Number Of Ingredients 10
Steps:
- Cut beef into 1/4-in.-thick strips. In a large bowl, whisk the first 7 ingredients until blended. Pour 1 cup marinade into a shallow dish. Add beef; turn to coat. Refrigerate, covered, 2-8 hours. Cover and refrigerate remaining marinade., Drain beef, discarding marinade in dish. Thread beef onto 12 metal or soaked wooden skewers. Grill kabobs, covered, over medium-high heat or broil 4 in. from heat until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°), 4-5 minutes, turning occasionally and basting frequently using 1/2 cup of reserved marinade. , To make glaze, bring remaining marinade (about 3/4 cup) to a boil; whisk in 1/2 teaspoon cornstarch. Cook, whisking constantly until thickened, 1-2 minutes. Brush kabobs with glaze just before serving. If desired, top with sesame seeds and sliced green onions.
Nutrition Facts : Calories 264 calories, Fat 10g fat (4g saturated fat), Cholesterol 54mg cholesterol, Sodium 1480mg sodium, Carbohydrate 18g carbohydrate (15g sugars, Fiber 0 fiber), Protein 24g protein.
RIB EYE STEAKS WITH A SOY AND GINGER MARINADE
This is a great marinade for steaks, and is wonderful for beef strips for stir-frys.
Provided by William Anatooskin
Categories World Cuisine Recipes Asian
Time 1h20m
Yield 4
Number Of Ingredients 9
Steps:
- In a medium size mixing bowl, combine soy sauce, maple syrup, garlic, ginger root, mustard powder, sesame oil, and Tabasco sauce; mix well to blend. Now add beer, and stir lightly to mix.
- Prepare steaks by scoring any fatty outside areas on steak with a knife, (this prevents the steaks from curling when barbecuing). Place steaks in a casserole dish, and pour marinade over. Using a fork, punch holes in steaks so that the marinade penetrates into the steaks. Turn steaks over, and repeat punching holes.
- Cover with clear wrap or foil, and let marinate in the refrigerator for at least 1 hour or longer. You can also refrigerate and marinate overnight.
- Prepare and preheat barbecue to high heat. Place steaks directly on grill and sear one side for about 15 seconds. Turn steaks over and cook for about 5 minutes, then turn over and cook for another 5 minutes for medium-rare, depending on thickness. Test for doneness by cutting into the middle of the steak.
Nutrition Facts : Calories 466.9 calories, Carbohydrate 18.8 g, Cholesterol 100.5 mg, Fat 27.1 g, Fiber 0.5 g, Protein 33.6 g, SaturatedFat 10.7 g, Sodium 1894 mg, Sugar 12.4 g
ASIAN GINGER GRILL MARINADE
This delicious Asian marinade is delicious on anything grilled! Use as marinade up to 24 hours prior to cooking a grilled meat, or simply douse the meat just before grilling.
Provided by Don
Categories Side Dish Sauces and Condiments Recipes Marinade Recipes
Time 45m
Yield 6
Number Of Ingredients 9
Steps:
- Whisk together soy sauce, rice vinegar, honey, sesame oil, garlic, ginger, green onion, sesame seeds, and pepper until the honey has dissolved.
Nutrition Facts : Calories 80.4 calories, Carbohydrate 7.9 g, Fat 5.3 g, Fiber 0.4 g, Protein 1.3 g, SaturatedFat 0.8 g, Sodium 802.7 mg, Sugar 6 g
GRILLED FLANK STEAK WITH GINGER MARINADE
Provided by Aida Mollenkamp
Categories main-dish
Time 1h5m
Yield 3 to 4 servings
Number Of Ingredients 8
Steps:
- In a nonreactive dish or large resealable plastic bag, combine all ingredients except steak and mix thoroughly. Add steak and turn to thoroughly coat. Cover dish or close bag and allow to marinate at room temperature for 30 minutes. (If you are making ahead, cover, and place in refrigerator. Can be marinated up to 24 hours in refrigerator.)
- Once steak has marinated, remove from refrigerator and bring to room temperature for at least 15 minutes. Heat a lightly oiled grill pan to medium-high heat. When pan is heated, remove steak from marinade, shake off excess, add to pan and cook for about 6 to 8 minutes per side for medium rare.
- Transfer to a cutting board, season with additional salt and freshly ground black pepper and let rest for 10 to 15 minutes. Slice thinly across the grain and serve.
GRILLED SESAME STEAK
This is a grill recipe my wife and I have been making for over 30 years. The sesame flavor is fantastic, and the London broil comes out tender as can be. Turn it twice per side to get the diamond-shaped grill marks and people will rave!
Provided by gseaman1
Categories Meat and Poultry Recipes Beef Steaks
Time 4h40m
Yield 4
Number Of Ingredients 9
Steps:
- Heat sesame oil in a skillet over medium-high heat. Cook and stir sesame seeds in hot oil until golden brown, about 1 minute. Transfer seeds and oil immediately to a large glass or ceramic baking dish.
- Stir onions, soy sauce, lemon juice, sugar, garlic, and peppercorns into sesame mixture until marinade is evenly combined. Place steak into marinade, turning to coat all sides. Cover baking dish with plastic wrap and refrigerate, turning steak often, for at least 4 hours or up to overnight.
- Preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Cook the steak on the preheated grill until meat starts to firm and turns reddish-pink and juicy in the center, about 10 minutes per side. An instant-read thermometer inserted into the center should read 130 degrees F (54 degrees C) for medium rare. Transfer steak to a plate, cover with aluminum foil, and let rest for about 10 minutes. Slice across the grain.
Nutrition Facts : Calories 639.5 calories, Carbohydrate 20.5 g, Cholesterol 63.2 mg, Fat 44.9 g, Fiber 3.7 g, Protein 39.7 g, SaturatedFat 9.5 g, Sodium 1875.7 mg, Sugar 8.7 g
GINGER AND SESAME MARINADE
Fresh ginger juice adds a particular zing to a marinade: the fragrant, hot flavour penetrates into meat, poultry, fish and seafood, while helping to tenderise at the same time. The sesame seeds in this recipe add texture, the fish sauce adds saltiness, and the sweet-and-sour blend of sugar and lime juice completes the Asian credentials of this marinade.Can be used to prepare- 4 Beef steaks or 4 Lamb steaks or 4 Pork chops or 6 Chicken breasts or 6 Fish steaks and fillets or 4 Duck breasts or 2lbs of jumbo shrimp. Time does not include marinating.
Provided by English_Rose
Categories Meat
Time 15m
Yield 1 cup
Number Of Ingredients 6
Steps:
- The marinade- Put the ginger in a fine sieve, or a sieve lined with muslin, and press the juice into a bowl.
- You need to extract 7 tbs ginger juice - add a little water to the ginger pulp and squeeze again if necessary. Add the remaining ingredients, except the sugar, and stir to mix.
- Put the meat or seafood in a non-metallic shallow dish and rub the marinade all over. For meat, cover and leave in the fridge for at least 4 hours or overnight. Fish and shrimp only need marinating for up to 30 minutes in the refrigerator.
- Remember to give the marinated food at least 20 minutes to return to room temperature before cooking.
- To cook- While cooking the food, season and baste it with the marinade. Before brushing the final few strokes on, add the sugar and stir to dissolve; this helps glaze the food, but if the sugar is added too soon, it will burn and stick.
Nutrition Facts : Calories 325.4, Fat 23.9, SaturatedFat 3.4, Sodium 4177.6, Carbohydrate 25.7, Fiber 3.2, Sugar 16, Protein 6.6
Tips:
- Use a flank steak or skirt steak for the best results. These cuts are thin and flavorful, and they cook quickly.
- Slice the steak against the grain for more tender results.
- Marinate the steak for at least 30 minutes, or up to overnight. This will help to tenderize the meat and infuse it with flavor.
- Cook the steak over high heat for a few minutes per side, or until it reaches your desired doneness.
- Serve the steak with your favorite sides, such as rice, noodles, or vegetables.
Conclusion:
This ginger sesame marinated steak is a delicious and easy-to-make dish that is perfect for a quick and healthy meal. The marinade is packed with flavor, and the steak cooks up tender and juicy. Serve it with your favorite sides for a complete and satisfying meal.
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