Best 3 Ginger Pumpkin Soup Crock Pot Recipes

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Indulge in the comforting warmth of our hearty Ginger Pumpkin Soup, meticulously crafted in a crock pot for an effortless culinary experience. This symphony of flavors combines the sweetness of pumpkin, the tangy kick of ginger, and an array of aromatic spices, creating a velvety smooth soup that nourishes the soul. Perfect for chilly evenings or as a healthy lunch option, this delightful soup is sure to become a family favorite. Our collection of recipes offers variations to suit every taste, from a classic version to one with a spicy twist. Get ready to embark on a culinary journey that will leave you craving for more.

Here are our top 3 tried and tested recipes!

PUMPKIN GINGER SOUP RECIPE



Pumpkin Ginger Soup Recipe image

Got some leftover pumpkin? Then make this 30 minute vegan pumpkin ginger soup. Inspired by the Dominican cuisine, it is an easy to make yet flavor packed soup recipe that is freezer friendly.

Provided by Aysegul Sanford

Categories     Soup

Time 30m

Number Of Ingredients 11

1 1/2 lbs. pumpkin (peeled and cut in cubes)
2 cups vegetable stock
2 cups water
1 onion (cut into chunks)
2 cloves garlic (peeled)
1 tablespoon fresh ginger (peeled and grated)
1 teaspoon salt (more or less to taste)
1/2 teaspoon ground black pepper
Pinch of cayenne pepper
2-3 tablespoon toasted unsweetened coconut flakes
2-3 leaves sage

Steps:

  • Place cubed pumpkin, onion, garlic, grated ginger, salt, and pepper in a medium saucepan. Pour in the vegetable stock and water.
  • Bring to a boil over medium-high heat, turn down the heat to medium-low and simmer for 15-20 minutes or until a knife inserted into a pumpkin comes in and out easily.
  • Use an immersion blender or transfer the hot mixture into a food processor or a blender and process until all the pumpkin is pureed.
  • Transfer it back to the pan and boil it one last time. Taste for seasoning and add more if necessary.
  • When ready to serve, if desired, sprinkle it with toasted coconut flakes, a pinch of cayenne and/or fresh sage.

Nutrition Facts : Calories 77 kcal, Sugar 7 g, Sodium 1815 mg, Fat 2 g, SaturatedFat 2 g, Carbohydrate 16 g, Fiber 1 g, Protein 2 g, ServingSize 1 serving

PUMPKIN GINGER SOUP RECIPE BY TASTY



Pumpkin Ginger Soup Recipe by Tasty image

This dairy-free pumpkin ginger soup is the perfect warming dish to welcome in fall! The slight bite from the jalapeño and Sriracha perfectly balances out the sweetness from the pumpkin. Whip it up this weekend for a cozy day in!

Provided by Rachel Gaewski

Categories     Lunch

Time 45m

Yield 4 servings

Number Of Ingredients 15

1 tablespoon coconut oil
1 medium white onion, diced
2 teaspoons kosher salt
4 cloves garlic, minced
1 fresh ginger, 3 in (7 cm) peeled and grated
1 jalapeño, seeded and minced
2 teaspoons sriracha
2 cans unsweetened pumpkin puree
2 ½ cups vegetable stock
1 can full-fat coconut milk, 13.5 ounce can (380 grams) room temperature
1 lime, juiced
⅓ cup pepitas, toasted
1 can coconut cream, 13.5 ounce can (380 grams), chilled
1 lime, zested
1 cup fresh cilantro leaves, packed, plus more for garnish

Steps:

  • In a large pot, melt the coconut oil over medium heat. Add the onion and 1 teaspoon of salt. Cook for 10-15 minutes, until the onions are translucent and softened.
  • Add the garlic, ginger, and jalapeño. Sauté for 3-5 minutes, until fragrant and softened.
  • Add the Sriracha, pumpkin purée, and vegetable stock and stir to combine. Cover the pot, reduce the heat to low, and simmer the soup for 15-20 minutes, until all of the vegetables are completely broken down.
  • While the soup simmers, make the cilantro coconut cream: Add the chilled coconut cream to a liquid measuring cup or tall, narrow container, along with the lime zest and cilantro. Using an immersion blender, blend until the cilantro is completely broken down and the coconut cream turns pale green in color. Chill the cilantro cream in the refrigerator until ready to serve.
  • Remove the soup from heat and stir in the coconut milk. Using an immersion blender, blend the soup until completely smooth. Season with the remaining teaspoon of salt. Stir in the lime juice. Season to taste with more salt, if needed.
  • Ladle the soup into bowls and top each serving with 1 tablespoon of cilantro cream and toasted pepitas.
  • Enjoy!

Nutrition Facts : Calories 1178 calories, Carbohydrate 66 grams, Fat 100 grams, Fiber 9 grams, Protein 11 grams, Sugar 77 grams

CREAMY GINGER PUMPKIN SOUP



Creamy Ginger Pumpkin Soup image

This soup is wonderful on any day, but especially on a fall day having carved the pumpkin for Halloween. The ginger and curry flavour work well with the pumpkin.

Provided by Deantini

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 9

1 small onion, chopped
1 tablespoon butter
1 lb fresh pumpkin, cubed
2 cups chicken broth
2 tablespoons fresh ginger, chopped
2 teaspoons curry
1 teaspoon turmeric
1 cup half-and-half cream (or you can use lighter cream or milk depending on how creamy or light you wish to have the soup)
salt

Steps:

  • Melt the butter in a large pot and add onions, cook until tender approx 5 minute.
  • Add pumpkin, broth and ginger and cook over medium heat for approx 15 min until pumpkin is very tender.
  • Puree with hand blender (or pour mix into regular blender) until you have a smooth texture.
  • Add curry, tumeric and cream/milk and heat through without boiling. Add salt to taste.
  • Serve with crusty bread.

Tips:

  • Choose a ripe, flavorful pumpkin for the best taste.
  • Peel and cube the pumpkin before cooking to ensure even cooking.
  • Use a variety of spices, such as ginger, cinnamon, and nutmeg, to create a rich and flavorful soup.
  • Add a splash of cream or coconut milk for a creamy and decadent soup.
  • Serve the soup with a side of crusty bread or crackers for a complete meal.

Conclusion:

Ginger pumpkin soup is a delicious, comforting, and healthy dish that is perfect for a cold fall or winter day. It is easy to make in a crock pot, and the ingredients are simple and affordable. With its rich, flavorful broth and tender pumpkin, this soup is sure to be a hit with everyone who tries it.

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