**Ginger Garlic Broccolini: A Symphony of Flavors**
Indulge in the vibrant flavors of ginger garlic broccolini, a culinary delight that tantalizes the taste buds with its harmonious blend of zesty ginger, aromatic garlic, and crisp-tender broccolini. This symphony of flavors is not only a feast for the palate but also a visual masterpiece, with the vibrant green broccolini florets contrasting beautifully against the golden brown garlic and ginger. This versatile dish can be enjoyed as a standalone side dish, a vibrant addition to a main course, or even as a healthy and flavorful snack.
GINGER GARLIC BROCCOLINI
Make and share this Ginger Garlic Broccolini recipe from Food.com.
Provided by Ambervim
Categories Vegetable
Time 22m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Heat oil in large skillet over medium high heat.
- Add ginger, pepper and garlic, saute 30 seconds.
- Add broccolini and salt, saute 2 minutes.
- Add mirin and water, cover and cook over low heat 10 minutes or until tender.
BROCCOLINI WITH SESAME AND GINGER
Broccolini is delicious when used in place of broccoli or asparagus in recipes. This side dish goes well with broiled fish or roasted or sauteed chicken.
Provided by Martha Stewart
Categories Food & Cooking Quick & Easy Recipes
Number Of Ingredients 8
Steps:
- Heat a large skillet over medium. Add sesame seeds and toast, tossing, until golden, about 3 minutes. Transfer to a small bowl.
- Return skillet to heat and add vegetable oil. Add broccolini, garlic, ginger, and water. Cover and cook, stirring occasionally, until broccolini is crisp-tender, about 12 minutes. Add soy sauce and cook until it evaporates, 30 seconds. Top with sesame oil and sesame seeds.
Nutrition Facts : Calories 92 g, Fat 4 g, Fiber 1 g, Protein 4 g
BROCCOLINI WITH SIZZLING GINGER-SCALLION OIL
Provided by Aarti Sequeira
Categories side-dish
Time 25m
Yield 6 to 8 servings
Number Of Ingredients 7
Steps:
- Bring large, deep skillet of water to boil over high heat. Season with salt and coins of ginger. Pour soy sauce into a measuring cup and set aside.
- Blanch broccolini in the skillet until just tender, a few minutes. Remove to a large platter, draining as much water as possible (reserve the water).
- Meanwhile, heat oil in a small saucepan over high heat.
- Place julienned ginger, scallions and chiles over broccolini.
- Test if oil is hot enough by dropping one piece of ginger into the saucepan. If it sizzles with vigor, then it's hot enough! Carefully pour hot oil over the broccolini and aromatics.
- Quickly dilute soy sauce with 1/4 cup hot water from the skillet. Stir together, then pour around the broccolini and serve!
GINGER AND GARLIC BROCCOLI
Categories Garlic Ginger Vegetable Side Sauté Vegetarian Quick & Easy Low Cal High Fiber Low/No Sugar Broccoli Healthy Vegan Gourmet Pescatarian Dairy Free Peanut Free Tree Nut Free No Sugar Added Kosher
Yield Serves 2
Number Of Ingredients 7
Steps:
- Cut broccoli into 1-inch flowerets. Trim and peel stems and cut into 1/4-inch slices.
- In a 10-inch heavy skillet heat oil over moderately high heat until hot but not smoking and cook gingerroot and garlic, swirling skillet occasionally, until just golden. With a slotted spoon transfer gingerroot and garlic to paper towels to drain.
- Add broccoli to skillet and cook, stirring frequently, until browned well, about 5 minutes. In a small bowl stir together water, soy sauce, and vinegar. Add mixture to skillet and cook until most liquid is evaporated, about 1 minute. Serve broccoli sprinkled with gingerroot and garlic.
SAUTEED BROCCOLINI AND GARLIC
Provided by Ina Garten
Time 25m
Yield 6 servings
Number Of Ingredients 4
Steps:
- In a large pot, bring 8 cups of water and the salt to a boil. Remove and discard the bottom third of the broccolini stems. If some stems are very thick, cut them in half lengthwise.
- When the water comes to a full boil, add the broccolini, return to a boil, and cook over high heat for 2 minutes, until the stalks are crisp tender. Drain and immediately immerse the broccolini in a large bowl filled with ice water to stop the cooking. Drain in a colander and set aside.
- Heat the oil in a saute pan. Add the garlic and cook over low heat, stirring occasionally, for 1 to 2 minutes. Add the broccolini and stir until heated through.
GINGER BROCCOLI
Jazz up a mundane plate of broccoli with garlic, ginger, and a squeeze of lemon juice at the end.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Time 20m
Number Of Ingredients 6
Steps:
- In a large skillet with a lid, heat oil over medium; add broccoli, garlic, and ginger. Cook until broccoli is bright green and ginger is fragrant, about 2 minutes.
- Add 1/2 cup water; cover, and cook until broccoli is crisp-tender, 6 to 8 minutes. Remove from heat; add lemon juice. Season with salt and pepper; toss to combine. Serve.
Nutrition Facts : Calories 111 g, Fat 4 g, Fiber 6 g, Protein 7 g
BROCCOLI, GARLIC, GINGER STIR-FRY
A recipe clipping I came upon the other day and thought it would be a good side with a Chinese dinner. It takes few ingredients and very little time.
Provided by Barb in WNY
Categories Vegetable
Time 30m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Heat vegetable oil in a wok.
- Add garlic and gingerroot.
- Add broccoli. Stir fry to coat with oil.
- Add water and soy sauce.
- Continue to stir fry until broccoli is bright green and tender crisp, 3-4 minutes.
- Serve at once.
Nutrition Facts : Calories 69.7, Fat 4.8, SaturatedFat 0.6, Sodium 193, Carbohydrate 5.7, Fiber 2, Sugar 1.4, Protein 2.5
Tips:
- Choose fresh, tender broccolini: Look for broccolini with vibrant green florets and crisp stems. Avoid any wilted or yellowed bunches.
- Trim the broccolini properly: Cut off the tough ends of the broccolini stems, about 1 inch from the bottom. Then, cut the broccolini into 2-3 inch pieces.
- Don't overcrowd the pan: When cooking the broccolini, make sure not to overcrowd the pan. This will help the broccolini cook evenly and prevent it from steaming instead of sautéing.
- Use a high heat: Broccolini cooks best over high heat. This will help to char the florets and stems slightly, giving them a delicious smoky flavor.
- Season generously: Don't be afraid to season the broccolini generously with salt, pepper, and other spices. This will help to bring out the natural flavors of the vegetable.
- Cook until tender-crisp: Broccolini is best when cooked until tender-crisp. This means that it should still have a slight crunch to it. Overcooking will make the broccolini mushy.
Conclusion:
Ginger garlic broccolini is a quick and easy side dish that is packed with flavor. It is a great way to enjoy this healthy vegetable. With its vibrant green color and slightly charred florets, ginger garlic broccolini is sure to be a hit at your next meal. So next time you're looking for a healthy and delicious side dish, give ginger garlic broccolini a try. You won't be disappointed!
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