Indulge in a symphony of flavors with Giada's cauliflower baked casserole, a culinary masterpiece that combines the goodness of cauliflower with a medley of tantalizing ingredients. This low-carb, gluten-free dish is a delightful option for health-conscious individuals and those seeking a flavorful vegetarian entrée. With its creamy sauce, aromatic herbs, and a crispy, cheesy topping, this casserole promises a satisfying and memorable dining experience. Explore variations of this recipe, including a vegan and keto-friendly version, each offering a unique twist on this classic comfort food.
Check out the recipes below so you can choose the best recipe for yourself!
CAULIFLOWER AND BACON GRATIN
Provided by Giada De Laurentiis
Categories side-dish
Time 54m
Yield 4 to 6 servings
Number Of Ingredients 10
Steps:
- Place an oven rack in the center of the oven. Preheat the oven to 350 degrees F. Butter an 8 by 8-inch casserole dish. Set aside.
- In the bowl of a food processor, blend the bread until it forms into crumbs.
- In a large non-stick skillet, heat the butter over medium heat. Add the bread crumbs and cook, stirring constantly until all the butter has been absorbed and the bread crumbs are toasted, about 1 to 2 minutes.
- In a medium bowl, whisk together the cream and flour. Add the capers, bacon and 1/2 cup of the Gruyere. Season with salt and pepper, to taste.
- Bring a medium saucepan of water to a boil over high heat. Add the cauliflower and cook for 2 minutes. Drain the cauliflower and toss with the cream mixture. Pour the cauliflower mixture into the prepared baking dish. Sprinkle with the bread crumbs and remaining 1/2 cup of cheese.
- Drizzle with olive oil and bake for 35 to 40 minutes until the cheese has melted and the top is golden brown.
CAULIFLOWER CASSEROLE
To dress up cauliflower, Mom used a delightful mixture of a cheesy sauce, bright red and green pepper pieces, and crushed cornflakes. We enjoyed this casserole so much that leftovers were rare. -Linda McGinty, Parma, Ohio
Provided by Taste of Home
Categories Side Dishes
Time 45m
Yield 8 servings.
Number Of Ingredients 9
Steps:
- Preheat oven to 325°. Place 1 in. of water in a saucepan; add cauliflower. Bring to a boil. Reduce heat; cover and simmer until crisp-tender, 5-10 minutes. Drain. , In a large bowl, combine cauliflower, sour cream, cheddar cheese, cornflakes, peppers and salt; transfer to a greased 2-qt. baking dish. Sprinkle with Parmesan cheese and paprika. , Bake, uncovered, until heated through, 30-35 minutes.
Nutrition Facts : Calories 162 calories, Fat 10g fat (7g saturated fat), Cholesterol 37mg cholesterol, Sodium 503mg sodium, Carbohydrate 10g carbohydrate (4g sugars, Fiber 2g fiber), Protein 7g protein.
CAULIFLOWER CASSEROLE
A quick, delightful dish that is easy to make and sure to please! Those who say they hate cauliflower always enjoy this dish.
Provided by JEH30
Categories Side Dish Casseroles Cauliflower
Time 45m
Yield 6
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Bring 2 inches of water to a boil in a medium saucepan. Add cauliflower, cover, and cook for about 10 minutes. Drain, and place in a 2 quart casserole dish.
- In a small bowl mix together butter, Parmesan cheese, bread crumbs, salt, and red pepper flakes. Sprinkle mixture over cauliflower, and top with Cheddar cheese.
- Bake in the preheated oven for 20 minutes, or until cheese is melted and bubbly.
Nutrition Facts : Calories 307.3 calories, Carbohydrate 14.5 g, Cholesterol 64.1 mg, Fat 24.1 g, Fiber 3.1 g, Protein 10.5 g, SaturatedFat 14.5 g, Sodium 498.7 mg, Sugar 3 g
Tips:
- Choose the right cauliflower: Look for a head of cauliflower that is firm and white, with no blemishes or bruises.
- Cut the cauliflower into small florets: This will help it cook evenly.
- Steam the cauliflower: Steaming the cauliflower before baking it will help it retain its nutrients and prevent it from becoming soggy.
- Use a variety of cheeses: Giada's recipe uses a combination of Parmesan, Gruyère, and mozzarella cheeses, but you can use any type of cheese that you like.
- Don't overcook the casserole: The cauliflower should be tender but still have a little bit of a bite to it.
Conclusion:
Giada's Cauliflower Baked Casserole is a delicious and healthy side dish that is perfect for any occasion. It is easy to make and can be customized to your own taste. Whether you are looking for a low-carb option or simply want to add more vegetables to your diet, this casserole is a great choice.
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