Best 5 Giada De Laurentiis White Bean And Tuna Salad Recipes

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Indulge in a culinary journey with Giada De Laurentiis's White Bean and Tuna Salad, a symphony of flavors and textures that will tantalize your taste buds. This delectable dish combines tender white beans, succulent tuna, crisp celery, refreshing red onion, and a medley of fresh herbs, all harmoniously blended in a tangy and flavorful dressing. Accompany this delightful salad with a side of toasted bread or crackers for a satisfying and nutritious meal.

In addition to the classic White Bean and Tuna Salad, this article offers a collection of equally enticing recipes. Embark on a culinary adventure with Giada's Tuscan Kale Salad, a vibrant and healthy dish featuring tender kale, roasted butternut squash, toasted walnuts, and a drizzle of balsamic dressing.

For a taste of the Mediterranean, try the Mediterranean Orzo Salad, a flavorful combination of orzo pasta, roasted vegetables, fresh herbs, and a tangy lemon-herb vinaigrette. If you're craving a hearty and comforting meal, Giada's Minestrone Soup is a perfect choice, brimming with fresh vegetables, beans, and pasta in a savory broth.

Explore the bold flavors of Giada's Spicy Shrimp Scampi, featuring succulent shrimp sautéed in a spicy tomato sauce with garlic, white wine, and a hint of chili flakes. And for a sweet and refreshing treat, indulge in Giada's Limoncello Mascarpone Mousse, a light and airy dessert with a delightful citrus twist.

Each recipe in this article is a testament to Giada's culinary expertise, offering a unique and flavorful experience. Whether you're a seasoned cook or a beginner in the kitchen, these recipes will guide you in creating delicious and memorable meals that will impress your family and friends.

Here are our top 5 tried and tested recipes!

OPEN-FACED TUNA TEA SANDWICHES WITH WHITE BEAN SPREAD



Open-Faced Tuna Tea Sandwiches with White Bean Spread image

Provided by Giada De Laurentiis

Time 35m

Yield 6 servings

Number Of Ingredients 19

One 15-ounce can cannellini beans, rinsed and drained
4 ounces mascarpone, room temperature
1 teaspoon kosher salt
1 tablespoon grated lemon zest (2 small lemons)
1 tablespoon extra-virgin olive oil
2 tablespoons freshly squeezed lemon juice (2 small lemons)
One 6.7-ounce jar tuna packed in olive oil, drained and flaked
2 ribs celery with leaves, finely chopped
3 tablespoons finely chopped fennel or 1 teaspoon fennel seed
2 tablespoons finely chopped fennel fronds
2 tablespoons finely chopped sun-dried tomatoes
1 tablespoon capers, drained and rinsed
1 tablespoon chopped fresh parsley
2 tablespoons extra-virgin olive oil, plus more for drizzling
1 tablespoon fresh lemon juice (1 small lemon)
1/4 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
3 English muffins, halved, lightly toasted
1/4 cup baby arugula

Steps:

  • For the white bean spread: Combine the cannellini beans, mascarpone, salt and lemon zest in a food processor. Process for 30 seconds, until a paste forms. With the machine running, add the olive oil and lemon juice; continue processing until smooth, another 30 seconds. Transfer the spread to a bowl and set aside while you make the tuna salad.
  • For the tuna salad: In a medium bowl, stir together the tuna, celery, fennel, fennel fronds, sun-dried tomatoes, capers, parsley, olive oil, lemon juice, salt and pepper.
  • To assemble: Spread each English muffin half with 2 tablespoons of the white bean spread. Add 5 or 6 arugula leaves and top with 2 tablespoons of the tuna salad. Finish with a drizzle of olive oil. Serve.

GIADA DE LAURENTIIS' WHITE BEAN AND TUNA SALAD



Giada De Laurentiis' White Bean and Tuna Salad image

This is a traditional combination in Italy and makes a wonderful full-meal salad. Tuna packed in oil, though hard to find anymore, makes a difference in this salad. Try it at least once this way! You may want to chill the ingredients somewhat in the refrigerator before assembling salad.

Provided by Lorraine of AZ

Categories     Tuna

Time 10m

Yield 4 serving(s)

Number Of Ingredients 9

2 (6 ounce) cans dark meat tuna in olive oil
1/2 teaspoon sea salt, plus more to taste
1/2 teaspoon black pepper, plus more to taste
2 (15 ounce) cans cannellini beans, rinsed and drained
1 medium red onion, thinly sliced
6 tablespoons red wine vinegar
1/2 cup capers
1 cup cherry tomatoes
fresh basil leaf, to taste

Steps:

  • In a large bowl, add tuna and oil and 1/2 teaspoon each of salt and pepper. With a fork, break up the tuna.
  • Add the beans and onions and gently toss.
  • Drizzle with vinegar and season with more salt and pepper to taste. Transfer to plates and serve.
  • Note: This may be served over fresh arugula, about 1/2 cup per plate.

WHITE BEANS AND CAVOLO NERO



White Beans and Cavolo Nero image

Provided by Giada De Laurentiis

Categories     side-dish

Time 2h

Yield 6 to 8 servings

Number Of Ingredients 8

2 cups dried white beans, such as cannellini
1 sprig fresh sage
4 cloves garlic, peeled and smashed
2 tablespoons plus 1/2 cup extra-virgin olive oil
1 small bunch Tuscan kale (cavolo nero), chopped
1 3/4 teaspoons kosher salt
1/2 teaspoon red pepper flakes
1/2 cup freshly grated Parmesan

Steps:

  • In a medium Dutch oven, combine the white beans, sage, garlic, 2 tablespoons olive oil and 6 cups water (bottled preferred). Bring to a boil over medium-high heat, then reduce the heat to medium-low to maintain a gentle simmer. Cook, partially covered, for 1 hour 20 minutes, stirring occasionally; the beans should be just tender all the way through.
  • Add the kale, salt and red pepper flakes to the beans and stir to combine. Cover the pan and simmer until the kale is wilted and tender, an additional 15 minutes. Stir in the remaining 1/2 cup olive oil and the cheese to finish.

LEMONY WHITE BEAN AND ARUGULA SALAD



Lemony White Bean and Arugula Salad image

Provided by Giada De Laurentiis

Time 5m

Yield 4 to 6 servings

Number Of Ingredients 9

5 packed cups (5 ounces) arugula
1 (15-ounce) can cannellini or great Northern beans, rinsed and drained
1/2 small red onion, thinly sliced
3 tablespoons capers, rinsed and drained
3 tablespoons fresh lemon juice (about 1 large lemon)
1 tablespoon maple syrup
1 teaspoon lemon zest
3 tablespoons extra-virgin olive oil
Kosher salt and freshly ground black pepper

Steps:

  • Salad: In a large salad bowl, combine the arugula, beans, red onion, and capers.
  • Dressing: In a small bowl, whisk together the lemon juice, maple syrup and lemon zest. Slowly whisk in the oil until smooth and combined. Season with salt and pepper, to taste.
  • Pour the dressing over the salad and toss well to coat. Serve.

TUNA AND GREEN BEAN SALAD



Tuna and Green Bean Salad image

Provided by Giada De Laurentiis

Categories     side-dish

Time 27m

Yield 6 servings

Number Of Ingredients 12

1 1/2 pounds slender green beans, trimmed, halved crosswise
3 teaspoons salt, plus more to taste
2 large red potatoes, diced
1/3 cup freshly squeezed lemon juice
2 garlic cloves, finely chopped
1/3 cup extra-virgin olive oil
1 teaspoon dried oregano
3/4 teaspoon freshly ground black pepper
8 ounces cherry tomatoes, halved
1/2 cup chopped fresh basil leaves
1/4 cup chopped fresh Italian parsley leaves
9 ounces canned tuna packed in oil, drained

Steps:

  • Cook the green beans in a large pot of boiling water until crisp-tender, stirring occasionally, about 4 minutes. Using a mesh strainer, transfer the green beans to a large bowl of ice water to cool completely. Drain the green beans and pat dry with a towel.
  • Add 2 teaspoons of salt to the same cooking liquid and bring the liquid to a simmer. Add the potatoes to the simmering liquid and cook until they are just tender but still hold their shape, about 8 to 10 minutes. Transfer the potatoes to the ice water to cool completely. Drain the potatoes and pat dry with a towel.
  • In a small bowl, whisk the lemon juice, garlic, oil, oregano, 1 teaspoon salt and 3/4 teaspoon pepper. Place the tomatoes, basil and parsley in a large serving bowl. Add the tuna and toss gently to combine. Add the green beans and potatoes and gently combine. Pour the dressing over the salad and toss to coat.

Tips:

  • Use canned tuna packed in water for a healthier option.
  • Rinse and drain the tuna well before adding it to the salad.
  • Use a variety of beans for a more colorful and flavorful salad.
  • Add other vegetables to the salad, such as diced celery, red onion, or bell pepper.
  • Use a light vinaigrette dressing or a simple dressing made with olive oil, lemon juice, and salt and pepper.
  • Serve the salad on a bed of lettuce or greens.

Conclusion:

Giada De Laurentiis' White Bean and Tuna Salad is a delicious and easy-to-make salad that is perfect for a light lunch or dinner. It is packed with protein and healthy fats, and it is also a good source of fiber. This salad is also very versatile, and it can be easily customized to your liking. So next time you are looking for a quick and healthy meal, give this White Bean and Tuna Salad a try.

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