Best 2 Ghanaian Peanut Chicken Soup Recipes

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In the tapestry of culinary delights, Ghanaian peanut chicken soup stands as a vibrant masterpiece, a symphony of flavors that tantalizes the taste buds and warms the soul. Originating from the bustling streets of Ghana, this delectable dish has captivated palates across the globe, earning its place as a beloved delicacy. With its rich, nutty broth infused with aromatic spices, tender chicken pieces enveloped in a creamy peanut sauce, and an array of vibrant vegetables, this soup is a true testament to the culinary prowess of Ghana. Join us on a culinary journey as we explore the depths of flavor in this irresistible dish and unveil the secrets behind its preparation. Discover variations that cater to diverse tastes, including a vegan rendition that showcases the versatility of this culinary gem. Unleash your inner chef and embark on a sensory adventure, creating a masterpiece that will transport you to the heart of Ghana with every spoonful.

Here are our top 2 tried and tested recipes!

GHANAIAN CHICKEN AND PEANUT BUTTER SOUP



Ghanaian Chicken and Peanut Butter Soup image

This very traditional dish is intended to be served with Recipe #456094. There aren't a lot of ingredients, it's not hard to make and if you like peanuts, you will like this! This is modified from a recipe from Recipes for Fostering. Enjoy!

Provided by Nif_H

Categories     Chicken

Time 1h25m

Yield 4-6 serving(s)

Number Of Ingredients 10

1 (3 lb) chicken, cleaned and cut into 16 portions
4 small onions, peeled and chopped
1 tablespoon ginger paste
1 1/2 teaspoons garlic paste
21 fluid ounces chicken stock
1 lb smooth peanut butter
18 ounces water
1 (14 ounce) can plum tomatoes
1 hot red pepper, de-seeded and roughly chopped
salt, to taste

Steps:

  • Place a large saucepan/casserole pot over a medium heat. Fry the chicken pieces, skin side down, for 10 minutes or until browned. Using tongs, turn the pieces of chicken over to seal the underside.
  • Stir in two of the onions, ginger and garlic for five minutes or until translucent and softened.
  • Pour in the chicken stock and season with salt. Bring to the boil then reduce the heat and simmer for 10 minutes.
  • In a separate small saucepan, mix together the peanut butter with the water. Gently bring the mixture to the boil, stirring occasionally to.
  • prevent burning and a lumpy mixture. Gently simmer for 5-10 minutes or until the oil from the peanut butter settles on the surface.
  • In a food processor, blend together the remaining two onions with the tinned tomatoes and red pepper. Add this mixture to the chicken and simmer for 5 minutes.
  • Finally, add the peanut butter mixture to the chicken pan and simmer for a further 30 minutes.
  • Optional - pour soup into a bowl and place rice ball in the middle.

GHANAIAN PEANUT CHICKEN SOUP



Ghanaian Peanut Chicken Soup image

Number Of Ingredients 16

1 packet RawSpiceBar's Bird's Eye Berbere
4 pound bone-in chicken
1 packet RawSpiceBar's Peanut Rub
1 piece onion
1 piece green bell pepper
3 pieces carrots
1 clove garlic
1 piece jalapeno
4 cups chicken broth
1/2 cup smooth peanut butter
1 tablespoon tomato paste
1 piece tomato
1 piece fresh ginger
1/2 cup coconut milk
1 tablespoon Vegetable oil
1 pinch salt & pepper

Steps:

  • Rub chicken with RawSpiceBar's Bird's Eye Berbere. Heat oil in nonstick skillet over medium-high heat. Working in batches, add half the chicken and brown on all sides. Transfer to a platter and brown remaining chicken.

Tips:

  • Prep Your Ingredients: Before starting, measure and chop all your vegetables, chicken, and spices. This will make the cooking process smoother and faster.
  • Use Fresh, High-Quality Peanut Butter: The type of peanut butter you use can significantly impact the flavor of the soup. Choose a natural, creamy peanut butter with no added sugars or oils.
  • Adjust the Heat Level: If you prefer a milder soup, reduce the amount of cayenne pepper or omit it altogether. Conversely, if you like a spicy kick, add more cayenne pepper or consider adding a pinch of chili powder.
  • Simmer for Flavor: Don't rush the cooking process. Simmering the soup for at least 30 minutes allows the flavors to meld and develop fully.
  • Serve with Accompaniments: Ghanaian peanut chicken soup is often served with rice, steamed vegetables, or fried plantains. These accompaniments help balance the soup's richness and add additional textures and flavors.

Conclusion:

Ghanaian peanut chicken soup is a flavorful, satisfying, and nutritious dish that showcases the vibrant flavors of West African cuisine. With its creamy peanut sauce, tender chicken, and aromatic spices, this soup is sure to warm your heart and soul. Whether you're a seasoned home cook or just starting, this recipe provides a step-by-step guide to creating an authentic Ghanaian peanut chicken soup that will impress your friends and family. So gather your ingredients, put on your apron, and embark on a culinary journey to Ghana. Enjoy the process of preparing this delicious soup, and savor the unique and delightful flavors it brings to your table.

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