Best 4 Get Up And Go Muffins With Greek Yogurt Oatmeal And Blueberries Recipes
GET-UP-AND-GO MUFFINS WITH GREEK YOGURT, OATMEAL, AND BLUEBERRIES
No oil, no butter... This muffin makes me feel not guilty about having more than just one. They are great to grab and go for a quick breakfast. The oats and Greek yogurt will keep you feeling full. Enjoy fresh from the oven or cool completely, store in an airtight container for 2 days, or pack away and freeze.
Provided by Chef V
Categories Bread Quick Bread Recipes Muffin Recipes Blueberry Muffin Recipes
Time 35m
Yield 12
Number Of Ingredients 14
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Spray a muffin tin with cooking spray or line with paper liners.
- Whisk 2 cups flour, oats, baking soda, baking powder, and salt together in a medium bowl.
- Whisk Greek yogurt, eggs, applesauce, brown sugar, water, and vanilla extract together in a large bowl.
- Toss blueberries with 1 teaspoon flour to prevent them from sinking to the bottom of the muffins.
- Fold flour mixture into the Greek yogurt mixture. Fold in blueberries. Spoon batter into the prepared muffin tin, filling each cup 3/4 full.
- Bake in the preheated oven until a toothpick inserted into the center of a muffin comes out clean, about 20 minutes.
Nutrition Facts : Calories 182.5 calories, Carbohydrate 31.2 g, Cholesterol 35.7 mg, Fat 3.6 g, Fiber 1.7 g, Protein 5.5 g, SaturatedFat 1.4 g, Sodium 270.7 mg, Sugar 9.7 g
EASY MULBERRY MUFFINS
Yummy mulberry muffins with a mildly sweet taste.
Provided by Beth
Categories Muffins
Time 1h
Yield 12
Number Of Ingredients 14
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Spray a 12-cup muffin tin with cooking spray.
- Mix flour, white sugar, brown sugar, baking powder, baking soda, cinnamon, and salt together in a bowl.
- Stir yogurt, milk, applesauce, egg, and vanilla extract together in another bowl. Gradually add flour mixture and stir until well combined.
- Chop mulberries (if large) and add to batter; stir gently until incorporated. Spoon batter into the prepared muffin cups.
- Bake in the preheated oven until a toothpick inserted in the centers comes out clean, 20 to 25 minutes. Cool in the tin for a few minutes, then transfer to a wire rack to cool completely, about 20 minutes.
Nutrition Facts : Calories 178.6 calories, Carbohydrate 38.2 g, Cholesterol 17 mg, Fat 1.1 g, Fiber 0.9 g, Protein 4.2 g, SaturatedFat 0.4 g, Sodium 189 mg
BLUEBERRY OATMEAL CHIA SEED MUFFINS
Perfect for the lunch box, the breakfast/brunch table, or the coffee room at work. A moist muffin with the sweet burst of blueberries.
Provided by Ruth Cresswell Howes
Categories Bread Quick Bread Recipes Muffin Recipes Blueberry Muffin Recipes
Time 35m
Yield 24
Number Of Ingredients 14
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Grease 24 muffin cups or line with paper liners.
- Sift flour, white sugar, baking powder, salt, and baking soda together in a large bowl; add oats and chia seeds.
- Mix orange juice, applesauce, oil, and eggs together in a bowl; stir into flour mixture until batter is just combined. Fold blueberries into batter. Spoon batter into prepared muffin cups, filling 3/4-full.
- Mix brown sugar and cinnamon together in a bowl; sprinkle over batter.
- Bake in the preheated oven until a toothpick inserted in the center of a muffin comes out clean, 18 to 20 minutes.
Nutrition Facts : Calories 140.7 calories, Carbohydrate 20.4 g, Cholesterol 15.5 mg, Fat 6.1 g, Fiber 1.8 g, Protein 2.1 g, SaturatedFat 1 g, Sodium 181.2 mg, Sugar 12.1 g
OAT AND BLUEBERRY MUFFINS
Quick and easy for on-the-go breakfasts. Low-fat, protein, whole grains, and fiber packed in a muffin!
Provided by Melissa Shafer
Categories Bread Quick Bread Recipes Muffin Recipes Blueberry Muffin Recipes
Time 25m
Yield 12
Number Of Ingredients 10
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Spray 12 muffin cups with cooking spray or use paper liners.
- Mix flour, oats, baking powder, and cinnamon together in a bowl. Stir sugar, applesauce, yogurt, egg, and vanilla extract together in a separate bowl. Stir flour mixture into applesauce mixture until just combined. Fold blueberries into batter. Fill prepared muffin cups 2/3 full with batter.
- Bake in the preheated oven until a toothpick inserted in the center of a muffin comes out clean, about 15 minutes.
Nutrition Facts : Calories 149.9 calories, Carbohydrate 31.9 g, Cholesterol 16 mg, Fat 1.3 g, Fiber 1.8 g, Protein 3.5 g, SaturatedFat 0.3 g, Sodium 95 mg, Sugar 17.5 g
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
