Best 3 German Spinach Omelet Recipes

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**Discover the Delightful German Spinach Omelet: A Culinary Journey of Flavors and Simplicity**

Embark on a culinary adventure with the German Spinach Omelet, a delectable dish that captures the essence of German cuisine. This classic omelet is a harmonious blend of fresh spinach, aromatic herbs, and creamy cheese, all enveloped in a golden-brown egg blanket. Prepared with love and attention to detail, this savory dish promises a symphony of flavors and textures that will tantalize your taste buds. Whether you're a seasoned cook or a novice in the kitchen, our carefully curated collection of recipes will guide you through the process of creating this culinary masterpiece. From traditional German recipes passed down through generations to modern variations with a contemporary twist, we have something for every palate. So, gather your ingredients, prepare your cooking utensils, and let's embark on this delightful journey into the world of German Spinach Omelets.

Check out the recipes below so you can choose the best recipe for yourself!

GERMAN OMELET (BAUERNFRUHSTUCK)



German Omelet (Bauernfruhstuck) image

This is a traditional German breakfast. The name means German farmer's breakfast. I think it works well for breakfast or dinner!

Provided by Lynette !

Categories     Eggs

Time 1h

Number Of Ingredients 10

1/4 c butter
2 c baking potatoes, peeled and cubed
1/4 c onion, finely chopped
1 c cooked ham, cubed (may substitute bacon)
1/4 c fresh parsley, chopped
6 eggs
3/4 tsp salt
1 dash(es) black pepper
2 Tbsp half-and-half
1/2 c monterey jack cheese, shredded (2 ounces)

Steps:

  • 1. Melt the butter in a 10 inch skillet; add potato and onion. Cook over medium heat, stirring occasionally, 20 minutes or until the vegetables are tender and golden brown. Add ham (or bacon), and cook 5 minutes, stirring frequently. Sprinkle with parsley.
  • 2. Combine eggs, salt, pepper, and half-and-half in a large bowl, beating with a wire whisk until blended. Pour the egg mixture over the potato mixture. Cover and cook over low heat 10 minutes or until almost set.
  • 3. Gently lift the edges of the omelet with a spatula, and tilt pan so that the uncooked portion flows underneath. Sprinkle with cheese; cover and cook until cheese melts. To serve, cut omelet into wedges.

GERMAN SPINACH OMELET



German Spinach Omelet image

Make and share this German Spinach Omelet recipe from Food.com.

Provided by Dienia B.

Categories     Breakfast

Time 20m

Yield 2 serving(s)

Number Of Ingredients 10

4 eggs
1/4 teaspoon salt
1 teaspoon pepper
1/4 teaspoon nutmeg (start with a pinch reviews say 1/4 teaspoon is too much)
4 tablespoons milk
1 tablespoon butter
1/4 cup bell pepper, diced
1/2 cup mushroom, sliced
1/2 cup spinach
4 slices rye toast

Steps:

  • Mix eggs with salt, pepper, nutmeg, and milk.
  • Melt butter.
  • Cook in smaller saute pan with lid cause they want it to be tall.
  • Add bell peppers; saute.
  • Add mushrooms saute.
  • Add eggs; stir once.
  • Add spinach.
  • Cover with lid ajar.
  • Cook on low.
  • Cook until semi solid (you dont have to do this step).
  • Serve like pizza with rye toast.

BABY SPINACH OMELET



Baby Spinach Omelet image

Tender baby spinach, Parmesan cheese, and a little nutmeg are cooked with eggs. A carb-cutter's perfect start for the day.

Provided by HOLLYJUNE

Categories     100+ Breakfast and Brunch Recipes     Eggs     Omelet Recipes

Time 15m

Yield 1

Number Of Ingredients 6

2 eggs
1 cup torn baby spinach leaves
1 ½ tablespoons grated Parmesan cheese
¼ teaspoon onion powder
⅛ teaspoon ground nutmeg
salt and pepper to taste

Steps:

  • In a bowl, beat the eggs, and stir in the baby spinach and Parmesan cheese. Season with onion powder, nutmeg, salt, and pepper.
  • In a small skillet coated with cooking spray over medium heat, cook the egg mixture about 3 minutes, until partially set. Flip with a spatula, and continue cooking 2 to 3 minutes. Reduce heat to low, and continue cooking 2 to 3 minutes, or to desired doneness.

Nutrition Facts : Calories 186 calories, Carbohydrate 2.8 g, Cholesterol 378.6 mg, Fat 12.3 g, Fiber 0.8 g, Protein 16.4 g, SaturatedFat 4.5 g, Sodium 278.7 mg, Sugar 1.3 g

Tips:

  • Use fresh spinach for the best flavor and texture.
  • If you don't have fresh spinach, you can use frozen spinach that has been thawed and squeezed dry.
  • Use a large skillet or frying pan so that the omelet has plenty of room to spread out.
  • Cook the omelet over medium heat so that it cooks evenly without burning.
  • Don't overcook the omelet, or it will become tough.
  • Serve the omelet immediately with your favorite toppings.

Conclusion:

German spinach omelet is a delicious and easy-to-make breakfast, lunch, or dinner. It's packed with protein from the eggs and spinach, and it's also a good source of vitamins and minerals. This omelet is a great way to start your day or to enjoy as a light and healthy meal.

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