Best 2 Georgian Green Beans Recipes
Embark on a culinary journey to the vibrant nation of Georgia with our collection of delectable green bean recipes. Discover the authentic flavors of Georgian cuisine as we present two distinct recipes that showcase the versatility of this humble vegetable.
Our first recipe, Georgian Green Beans with Garlic and Cilantro, is a symphony of simplicity and taste. Fresh green beans are sautéed with aromatic garlic and fragrant cilantro, resulting in a vibrant side dish that complements any main course. The subtle tang of lemon juice adds a refreshing touch, while a hint of chili flakes brings a subtle warmth.
For those seeking a more robust flavor profile, our Georgian Green Bean Stew is an absolute delight. Tender green beans are simmered in a rich tomato-based broth, infused with a harmonious blend of spices and herbs. The addition of bell peppers, onions, and garlic creates a medley of textures and flavors, while the tangy pomegranate molasses lends a unique depth of flavor.
Both recipes are a testament to the culinary prowess of Georgian cuisine, offering a delightful balance of flavors and textures. They are sure to become favorites in your kitchen, whether you're a seasoned home cook or just starting your culinary adventure.
EASY GARLIC GREEN BEANS
This very simple quick and easy side dish is very popular in my family.
Provided by Nichka
Categories Side Dish Vegetables Green Beans
Time 20m
Yield 4
Number Of Ingredients 4
Steps:
- Melt butter in a skillet over medium heat; cook and stir green beans and garlic until beans begin to thaw. Season with salt and continue cooking and stirring until beans are lightly browned, 10 to 15 minutes.
Nutrition Facts : Calories 63.7 calories, Carbohydrate 7.7 g, Cholesterol 7.6 mg, Fat 2.9 g, Fiber 2.9 g, Protein 1.6 g, SaturatedFat 1.8 g, Sodium 260.7 mg, Sugar 2.9 g
GREEN BEANS
Kids' favorite green beans.
Provided by TammyJean
Categories Side Dish Vegetables Green Beans
Time 35m
Yield 6
Number Of Ingredients 5
Steps:
- Preheat oven to 375 degrees F (190 degrees C).
- Put green beans in a baking dish. Mix butter, brown sugar, and garlic powder together in a bowl; pour over green beans. Arrange bacon strips atop the beans.
- Bake in preheated oven until the bacon is cooked and the green beans are tender, about 30 minutes.
Nutrition Facts : Calories 236.1 calories, Carbohydrate 24.3 g, Cholesterol 33.9 mg, Fat 13 g, Fiber 3.1 g, Protein 6.3 g, SaturatedFat 6.6 g, Sodium 699.1 mg, Sugar 18.9 g
Tips:
- Choose fresh, young green beans: Look for beans that are bright green and snap easily when bent. Avoid beans that are limp, yellowed, or have brown spots.
- Trim the beans: Cut off the ends of the beans, where they were attached to the plant. You can also remove the strings from the beans if you like, but this is not necessary.
- Blanch the beans: Blanching the beans helps to preserve their color and crispness. To blanch the beans, bring a large pot of water to a boil. Add the beans and cook for 2-3 minutes, or until they are bright green and tender. Drain the beans in a colander and immediately rinse them with cold water to stop the cooking process.
- Make the dressing: While the beans are blanching, make the dressing. In a small bowl, whisk together the vinegar, olive oil, garlic, salt, and pepper. Set aside.
- Assemble the salad: In a large bowl, combine the blanched beans, tomatoes, onion, and parsley. Pour the dressing over the salad and toss to coat. Serve immediately.
Conclusion:
Georgian green beans are a delicious and healthy side dish that can be enjoyed as part of a main meal or as a snack. They are easy to make and can be tailored to your own taste preferences. Whether you like your beans crisp or tender, tangy or mild, there is a Georgian green bean recipe out there for you. So next time you are looking for a quick and easy side dish, give Georgian green beans a try!
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