Best 3 General Tsos Tofu Stir Fry Recipes

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**General Tso's Tofu Stir-Fry: A Plant-Based Twist on a Classic Dish**

Craving the bold flavors of General Tso's chicken but seeking a healthier, meatless alternative? Look no further than General Tso's Tofu Stir-Fry. This delectable dish offers a symphony of flavors, textures, and colors, making it a feast for both the eyes and the taste buds. The crispy tofu, coated in a sweet, tangy, and slightly spicy sauce, takes center stage, while an array of fresh vegetables adds a delightful crunch and vibrancy. Served over fluffy rice or noodles, this stir-fry promises a satisfying and wholesome meal that's perfect for busy weeknights or casual gatherings. Whether you're a seasoned tofu fan or new to plant-based cooking, this recipe will surely impress and delight your palate. So, gather your ingredients, fire up your wok or skillet, and embark on a culinary journey to savor the irresistible flavors of General Tso's Tofu Stir-Fry.

Let's cook with our recipes!

GENERAL TSO'S TOFU STIR-FRY



General Tso's Tofu Stir-fry image

General Tso refers to the sauce rather than the dish itself - this sweet sticky sauce, usually served with chicken, is a staple of North American Chinese restaurants.

Provided by Donal Skehan

Categories     main-dish

Time 25m

Yield 4 servings

Number Of Ingredients 11

One 250-gram (9-ounce) block extra-firm tofu
2 to 3 tablespoons cornstarch
4 tablespoons sunflower oil
3 tablespoons rice vinegar
3 tablespoons reduced salt soy sauce
1 tablespoon hoisin sauce
1 tablespoon soft brown sugar
1 tablespoon sesame oil
One 2-centimetre (3/4-inch) piece of ginger, peeled and grated
2 garlic cloves, thinly sliced
1 red chile, very thinly sliced

Steps:

  • Cut the tofu into 2-centimetre (3/4-inch) cubes and dry well on paper towels. Put half the cornstarch into a food bag, add the tofu cubes and toss to coat, then add the remaining cornstarch and toss again. Set aside for 5 minutes to become slightly tacky.
  • Mix the rice vinegar, soy sauce, hoisin sauce and brown sugar together in a bowl and set aside.
  • Heat the sunflower oil in a wok or frying pan over a high heat and cook the tofu for 1 to 2 minutes on each side until golden brown. Remove from the pan and set aside to drain on paper towels. Drain any excess oil from the wok.
  • Allow the wok to cool a little, then add the sesame oil, ginger, garlic and chile and gently fry for about 1 minute before adding the blended sauce ingredients with 150 milliliters (2/3 cup) water. Bubble until you have a thick, glossy sauce.
  • Return the tofu to the pan and toss to coat all over. Serve with steamed basmati or brown rice and broccoli.

GENERAL TSO'S TOFU



General Tso's Tofu image

Crispy tofu coated in a spicy, sweet, and salty sauce. I'm not a vegetarian but this is the best General Tso's dish I've had. I like to serve it over rice and garnish with sesame seeds and green onions.

Provided by Soup Loving Nicole

Categories     World Cuisine Recipes     Asian

Time 1h

Yield 4

Number Of Ingredients 13

1 (14 ounce) package extra-firm tofu, cut into 1/2-inch cubes
2 tablespoons soy sauce
1 teaspoon sesame oil
3 tablespoons soy sauce
3 tablespoons maple syrup
2 tablespoons sambal oelek
1 tablespoon rice vinegar
1 tablespoon minced garlic
2 teaspoons sesame oil
2 teaspoons cornstarch
2 medium (4-1/8" long)s green onions, chopped
5 tablespoons cornstarch
3 tablespoons olive oil

Steps:

  • Place tofu onto a plate lined with several paper towels. Cover with more paper towels and another plate. Set a 3- to 5-pound weight on top and press tofu for 30 minutes. Drain and discard any accumulated liquid.
  • Place tofu cubes in a shallow bowl. Add 2 tablespoons soy sauce and sesame oil. Gently stir to coat. Let sit for 10 minutes or until tofu has absorbed most of the liquid.
  • Meanwhile, make the sauce by whisking soy sauce, maple syrup, sambal oelek, rice vinegar, garlic, sesame oil, cornstarch, and green onions together in a bowl. Set aside.
  • Drain any remaining liquid from the tofu. Place cornstarch in a gallon-sized plastic resealable bag. Drop tofu cubes in the bag, seal, and gently shake until coated with cornstarch.
  • Heat olive oil in a large skillet over medium-high heat. Cook tofu for 4 minutes. Flip with tongs and cook until browned on all sides, about 4 minutes more. Transfer tofu to a plate and wipe the skillet clean.
  • Pour sauce into the skillet and cook until slightly thickened, about 2 minutes. Remove from heat. Return tofu to the skillet and toss to combine.

Nutrition Facts : Calories 298 calories, Carbohydrate 25.8 g, Fat 18.5 g, Fiber 1 g, Protein 9.5 g, SaturatedFat 2.6 g, Sodium 1455.9 mg, Sugar 9.9 g

CRISPY GENERAL TSO'S TOFU



Crispy General Tso's Tofu image

Crisp, lightly fried chunks of tofu are tossed in a homemade sweet and spicy sauce. This method helps the tofu to get super crispy outside and tender, chewy on the inside. Serve over white rice if desired.

Provided by Buckwheat Queen

Categories     Main Dish Recipes     Stir-Fry

Time 30m

Yield 2

Number Of Ingredients 14

½ cup low-sodium chicken broth
3 tablespoons low-sodium soy sauce
3 tablespoons hoisin sauce
3 tablespoons cornstarch, divided
1 (1/2 inch) piece fresh ginger, slightly crushed
1 teaspoon rice vinegar
1 teaspoon dark brown sugar
¼ teaspoon ground white pepper
¼ teaspoon red pepper flakes, or more to taste
½ (16 ounce) package extra-firm tofu, drained and pressed
3 tablespoons canola oil
2 green onions, sliced
1 tablespoon chopped peanuts
1 teaspoon toasted sesame seeds

Steps:

  • Whisk broth, soy sauce, hoisin, 1 teaspoon cornstarch, ginger, vinegar, brown sugar, white pepper, and red pepper flakes together in a small bowl. Set sauce aside.
  • Place remaining cornstarch in a resealable, zip-top plastic bag. Tear off bite-sized chunks of tofu and drop them into the bag. Shake until each piece is evenly coated. Sprinkle on cornstarch by hand, if needed, to coat each piece well.
  • Heat oil in a wok or large nonstick skillet over medium-high heat until hot. Add tofu pieces one by one and cook until golden brown. Use a slotted spoon to move and turn the pieces until browned on all sides, 10 to 15 minutes. Transfer to a plate lined with paper towels.
  • Pour out any remaining oil. Add the white parts of the green onions and cook until fragrant, about 1 minute. Pour in the sauce. Allow to heat and thicken, about 2 minutes. Return the tofu to the wok and toss to coat. Discard ginger. Garnish with green onion tops, peanuts, and sesame seeds.

Nutrition Facts : Calories 457.4 calories, Carbohydrate 31.4 g, Cholesterol 1.7 mg, Fat 31.5 g, Fiber 2.3 g, Protein 15.6 g, SaturatedFat 2.7 g, Sodium 1226.3 mg, Sugar 10.6 g

Tips:

  • When choosing tofu, opt for extra firm or firm tofu to achieve the best texture in the stir-fry.
  • To remove excess moisture from the tofu, press it between two plates with a heavy object on top for 30 minutes. This helps the tofu absorb the sauce better.
  • Cut the tofu into bite-sized pieces or cubes for even cooking and to ensure they absorb the sauce evenly.
  • Use a large skillet or wok to ensure there's enough space for the tofu and sauce to cook without overcrowding.
  • Heat the oil over high heat to ensure the tofu sears properly and develops a slightly crispy exterior.
  • Add the tofu to the hot oil and cook undisturbed for a few minutes to allow it to brown and caramelize.
  • Stir in the sauce and vegetables and cook until the sauce has thickened and the vegetables are tender-crisp.
  • Serve the General Tso's tofu stir-fry immediately over rice or noodles for a complete meal.

Conclusion:

General Tso's tofu stir-fry is a delicious and easy-to-make vegan dish that packs a flavorful punch. With its crispy tofu, tangy sauce, and colorful vegetables, this stir-fry is sure to satisfy your taste buds and leave you feeling satisfied. Whether you're a seasoned vegan or simply looking for a tasty meatless meal, this General Tso's tofu stir-fry is an excellent choice. Enjoy it as a main course with rice or noodles, or serve it as an appetizer or side dish.

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