Best 3 Garlicky Snow Peas Recipes
Calling all snow pea and garlic fans! This delectable dish of garlicky snow peas is a symphony of flavors that will tantalize your taste buds and leave you craving for more. Prepared with fresh snow peas, aromatic garlic, and a hint of chili flakes for a touch of heat, this culinary delight is not only delicious but also incredibly easy to make. In addition to the classic garlicky snow peas recipe, this article presents a collection of innovative variations that cater to diverse dietary preferences and culinary adventures. From the zesty lemon-herb snow peas to the umami-rich bacon-wrapped snow peas, each recipe offers a unique twist on this classic dish. Whether you're a seasoned cook or a novice in the kitchen, this article has something for everyone. Read on to explore the world of garlicky snow peas and discover new ways to enjoy this versatile vegetable.
Here are our top 3 tried and tested recipes!
GARLICKY SNOW PEAS
Make and share this Garlicky Snow Peas recipe from Food.com.
Provided by Rita1652
Categories Vegetable
Time 10m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- In a deep skillet, heat oil.
- Add garlic,ginger, scallions and sweet pepper and saute until softened and fragrant, about one minute.
- Add snowpeas saute until cooked but still very tender-crisp, 3 minutes.
- Add soy sauce and sesame oil mix together.
Nutrition Facts : Calories 137, Fat 8.3, SaturatedFat 1.1, Sodium 175.6, Carbohydrate 12.7, Fiber 4.1, Sugar 6.2, Protein 4.2
MEDITERRANEAN SNOW PEAS
This takes 5 minutes in a pan. You want to barely cook these as noted to keep the lightly crunchy natural sweetness of this seasonal delicacy! Wash and trim the tips and pull larger strings off the snow peas.
Provided by Geophile
Categories Side Dish
Time 15m
Yield 2
Number Of Ingredients 8
Steps:
- Melt butter in a skillet over medium heat; cook and stir garlic until fragrant, about 30 seconds. Stir in Italian seasoning and snow peas. Add water; cook and stir until peas are bright green and tender, about 2 minutes. Stir in olive oil and lemon juice. Season with salt and black pepper.
Nutrition Facts : Calories 139.4 calories, Carbohydrate 9.5 g, Cholesterol 8.1 mg, Fat 10.1 g, Fiber 3.2 g, Protein 3.4 g, SaturatedFat 2.9 g, Sodium 226.7 mg, Sugar 4.6 g
WHITE BEAN PRIMAVERA
Pasta primavera, the creamy, vegetable-heavy pasta dish popularized in the 1980s at Le Cirque, in New York, is a little too fussy for a busy weeknight, but this reimagined white bean version comes together in less than a half-hour. The simple beans and vegetables feel fancy in their robe of cream, Parmesan, lemon juice and mustard. The dish is best with fresh spring vegetables, and it's also very flexible: Substitute spinach for the peas, a handful of halved cherry tomatoes for the carrot, and sugar snap peas for the asparagus. Drained jarred artichoke hearts wouldn't be out of place, either.
Provided by Sarah DiGregorio
Categories dinner, lunch, weeknight, beans, main course, side dish
Time 25m
Yield 4 to 6 servings
Number Of Ingredients 18
Steps:
- Melt the butter in a 12-inch skillet (preferably straight-sided) over medium-high heat. Add the zucchini and 1 teaspoon salt, and stir, then cook undisturbed in an even layer until one side is golden, about 4 minutes. (It's great if the butter browns, but decrease the heat if it threatens to get too dark.) Stir in the asparagus, carrot and garlic, and cook, stirring occasionally, until fragrant and softened, about 4 minutes. Stir in the peas, scallions and ½ teaspoon salt, then add the red-pepper flakes, oregano and a generous amount of black pepper. Cook, stirring, until the peas are warmed through and bright green, about 2 minutes.
- Add the white beans and the cream, lower the heat to medium, and let the cream come to a simmer. Simmer for about 1 minute.
- Turn off the heat and stir in the lemon juice, Parmesan and Dijon. Taste and season with more salt, pepper or lemon juice as needed. Add 1 or 2 tablespoons of warm water to the creamy beans to loosen as you like; the sauce will thicken as it cools. (You may need more water when you reheat any leftovers.) Serve in bowls topped with the nuts and a handful of basil leaves. Pass more Parmesan at the table.
Tips:
- Choose fresh, tender snow peas: Look for snow peas that are bright green and have a crisp snap when you break them.
- Trim the snow peas: Remove the stem end and the string that runs along the side of the pea.
- Blanch the snow peas: Blanching helps to preserve the bright green color of the snow peas and makes them more tender. To blanch, bring a pot of salted water to a boil. Add the snow peas and cook for 1-2 minutes, or until they are bright green and tender. Immediately transfer the snow peas to a bowl of ice water to stop the cooking process.
- Make the garlicky sauce: Heat some olive oil in a pan and add the garlic. Cook for 1-2 minutes, or until the garlic is fragrant. Add the soy sauce, rice vinegar, honey, and sesame oil. Bring to a simmer and cook for 1-2 minutes, or until the sauce has thickened.
- Toss the snow peas in the sauce: Add the blanched snow peas to the pan with the sauce and toss to coat.
Conclusion:
Garlicky snow peas are a quick and easy side dish that is perfect for any occasion. They are healthy, delicious, and sure to please everyone at the table. So next time you're looking for a simple but flavorful side dish, give these garlicky snow peas a try.
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