## Garlicky Roasted Asparagus: A Culinary Symphony of Simplicity and Flavor
With the arrival of spring, the markets overflow with the vibrant green spears of asparagus, beckoning us to savor their delicate yet distinct flavor. This delightful vegetable, often heralded as the king of spring vegetables, deserves a culinary tribute that elevates its natural charm without overpowering its inherent goodness. Enter garlicky roasted asparagus, a symphony of simplicity and flavor that will tantalize your taste buds and leave you craving more.
In this comprehensive guide, we present two enticing recipes that showcase the versatility of asparagus. The first recipe embodies the classic combination of garlic and butter, enhancing the asparagus' subtle sweetness with a savory embrace. The second recipe adds a touch of zesty lemon and the nutty crunch of almonds, creating a delightful harmony of flavors and textures. Both recipes are incredibly easy to prepare, requiring minimal ingredients and fuss, making them perfect for busy weeknights or elegant dinner parties alike.
Whether you prefer the classic comfort of garlic butter or the vibrant zest of lemon and almonds, these garlicky roasted asparagus recipes will undoubtedly become your go-to dishes for enjoying this seasonal delicacy. So, let's embark on a culinary journey that celebrates the beauty and flavor of asparagus, one roasted spear at a time.
GARLIC-ROASTED ASPARAGUS
What makes this different than other roasted asparagus recipes? The irresistible addition of garlic slices, which mellow and sweeten as they bake.
Provided by BHG Test Kitchen
Time 25m
Number Of Ingredients 5
Steps:
- Preheat oven to 450 degrees F. Snap off and discard woody bases from asparagus. Place asparagus and garlic in a 15x10x1-inch baking pan. Drizzle with oil and sprinkle with salt and pepper. Toss to coat.
- Roast for 10 to 15 minutes or until asparagus is crisp-tender, stirring once halfway through roasting. Serve immediately. Makes 6 servings.
Nutrition Facts : Calories 64 kcal, Carbohydrate 5 g, Protein 3 g, SaturatedFat 1 g, Sodium 99 mg, Sugar 2 g, Fat 5 g, UnsaturatedFat 4 g
GARLICKY ROASTED ASPARAGUS
Olive oil and garlic add extra flavor to traditional roasted asparagus.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Time 20m
Number Of Ingredients 4
Steps:
- Preheat oven to 400 degrees. On a large rimmed baking sheet, toss asparagus with oil and garlic; season with salt and pepper. Roast until tender and browned in spots, 15 to 18 minutes. Serve warm or at room temperature.
Nutrition Facts : Calories 47 g, Fat 4 g, Fiber 1 g, Protein 1 g
OVEN-ROASTED ASPARAGUS
Salty and savory, the roasting method kills the natural bitterness of asparagus. Try it next to grilled fish or lamb.
Provided by swedishmilk
Categories Side Dish Vegetables Asparagus Baked
Yield 4
Number Of Ingredients 7
Steps:
- Preheat an oven to 425 degrees F (220 degrees C).
- Place the asparagus into a mixing bowl, and drizzle with the olive oil. Toss to coat the spears, then sprinkle with Parmesan cheese, garlic, salt, and pepper. Arrange the asparagus onto a baking sheet in a single layer.
- Bake in the preheated oven until just tender, 12 to 15 minutes depending on thickness. Sprinkle with lemon juice just before serving.
Nutrition Facts : Calories 123 calories, Carbohydrate 5.2 g, Cholesterol 1.7 mg, Fat 10.8 g, Fiber 2.4 g, Protein 3.3 g, SaturatedFat 1.8 g, Sodium 471.4 mg, Sugar 2.2 g
ROASTED ASPARAGUS WITH PARMESAN
Asparagus is a yummy vegetable you can use for a side dish or appetizer.
Provided by Diane
Categories Side Dish Vegetables Asparagus Baked
Time 20m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Spray the inside of a 9x13 casserole dish with olive oil cooking spray. Place asparagus in the dish and lightly spray spears with cooking spray.
- Sprinkle asparagus with Parmesan cheese, sea salt, and garlic powder.
- Roast in preheated oven until fork easily punctures thickest part of stem, about 12 minutes.
Nutrition Facts : Calories 46 calories, Carbohydrate 4.7 g, Cholesterol 4.4 mg, Fat 1.7 g, Fiber 2.3 g, Protein 4.4 g, SaturatedFat 0.9 g, Sodium 660.1 mg, Sugar 2.2 g
GARLIC-ROASTED ASPARAGUS
Provided by Emeril Lagasse
Categories side-dish
Time 35m
Yield 2 pounds, 8 to 10 servings
Number Of Ingredients 9
Steps:
- Preheat the oven to 350 degrees F.
- Place asparagus in a baking dish and season with salt and pepper.
- Heat a small saute pan over medium heat. Add olive oil and garlic and then lemon juice and pine nuts. Toast until nuts begin to brown slightly. Remove from heat and drizzle over asparagus. Roast in the oven until just cooked. Serve warm or at room temperature with eggs and prosciutto.
OVEN ROASTED ASPARAGUS WITH GARLIC
Make and share this Oven Roasted Asparagus With Garlic recipe from Food.com.
Provided by Joel6538
Categories Vegetable
Time 22m
Yield 3 serving(s)
Number Of Ingredients 4
Steps:
- Preheat oven to 450°F.
- Spread asparagus in a single layer on a shallow baking pan or baking sheet.
- Drizzle lightly with olive oil.
- Sprinkle salt to taste.
- Spread minced garlic over all stalks.
- Place pan in oven for 10-12 minutes--stalks should be roasted, but still crisp.
- Serve immediately.
PAN-SEARED ASPARAGUS WITH CRISPY GARLIC
Before asparagus got moved to its own botanical family, Asparagaceae, in the early 2000s, it was part of the lily family along with onions, chives, shallots and garlic. It makes sense then, that asparagus and garlic make such a good duo. When cooked with care, both can be mild and sweet (or pungent and bitter when cooked carelessly). To highlight the best of both ingredients, gently fry garlic into chips for a crispy topping, then use the lightly infused oil to sauté the asparagus. Both thin and chubby spears work, as would nearly any other vegetable you like with garlic: broccoli, kale, snap peas, fennel and more.
Provided by Ali Slagle
Categories vegetables, side dish
Time 10m
Yield 4 servings
Number Of Ingredients 4
Steps:
- Place a paper towel-lined plate next to the stove. In a medium or large skillet, combine the garlic and olive oil over medium-low heat. Cook, shaking the skillet often, until the garlic is very light golden, 3 to 5 minutes. Remove the skillet from the heat, tilt it, then use a slotted spoon to transfer the garlic to the towel-lined plate, leaving the remaining oil in the skillet. Season the crispy garlic with salt.
- Return the skillet to medium-high heat. Add the asparagus, season with salt and pepper, and cook, shaking often, until bright green, crisp-tender and browned in spots, 4 to 5 minutes. Slide onto a platter, including any oil in the skillet. Top with the garlic chips and season again with salt and pepper.
Tips:
- Choose fresh, slender asparagus spears with tightly closed tips for optimal flavor and texture.
- Trim the asparagus spears by snapping off the tough, woody ends.
- Use a large baking sheet to prevent overcrowding and ensure even roasting.
- Toss the asparagus spears with olive oil, salt, and pepper before roasting to enhance their flavor.
- Roast the asparagus spears at a high temperature (425°F) for a shorter amount of time (10-12 minutes) to achieve a tender-crisp texture.
- For added flavor, sprinkle the roasted asparagus spears with grated Parmesan cheese, chopped nuts, or crumbled bacon before serving.
- Roasted asparagus can be served as a side dish, appetizer, or even as part of a main course.
Conclusion:
Garlicky roasted asparagus is a simple yet delicious dish that can be enjoyed as a side dish, appetizer, or even as part of a main course. With its vibrant green color, slightly charred edges, and tender-crisp texture, roasted asparagus is a crowd-pleaser that is sure to impress. The addition of garlic and lemon zest enhances the natural flavor of the asparagus, creating a dish that is both savory and refreshing. Whether you are looking for a healthy and flavorful side dish or a quick and easy appetizer, garlicky roasted asparagus is a great choice.
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