Best 4 Garlicky Fish Stew From Corfu Recipes
Journey to the sun-kissed shores of Corfu, where culinary traditions and the Mediterranean Sea harmoniously intertwine. Embark on a delightful expedition into the realm of Garlicky Fish Stew, a cherished dish that encapsulates the essence of Corfiot cuisine. This delectable stew proudly features an ensemble of the freshest local fish, bathed in a vibrant broth brimming with the aromatic essence of garlic, ripe tomatoes, and a symphony of herbs. Prepare to be captivated by the tantalizing aroma that wafts from the pot, beckoning you to indulge in a symphony of flavors that dance upon your palate. Our culinary voyage begins with the classic Garlicky Fish Stew, a cornerstone of Corfiot gastronomy. This recipe epitomizes the rustic charm of traditional cooking, showcasing the harmonious marriage of simple ingredients transformed into an extraordinary dish.
Next, we present a tantalizing variation, the Garlicky Fish Stew with Potatoes, a testament to the versatility of this beloved stew. Succulent potatoes lend their earthy sweetness to the broth, creating a hearty and comforting dish that is perfect for a cozy meal. For those seeking a lighter option, the Garlicky Fish Stew with Giouvetsi Pasta beckons. Delicate giouvetsi pasta gracefully absorbs the delectable flavors of the stew, resulting in a delightful interplay of textures and tastes. Allow your taste buds to be further tantalized by the Garlicky Fish Stew with Spinach and Feta, where the vibrant green of spinach and the salty tang of feta cheese add a refreshing twist to this classic. And for a taste of culinary innovation, the Garlicky Fish Stew with Leeks and Peas beckons, showcasing the harmonious blend of leeks' subtle sweetness and peas' delicate crunch. Embark on this culinary odyssey and discover the captivating flavors of Corfu's Garlicky Fish Stew in all its variations. Let your senses be captivated as you savor the exquisite taste of the Mediterranean, brought to life in every spoonful of this delectable dish.
BIANCO (GARLICKY FISH STEW FROM CORFU)
Another Diane Kochilas recipe, called 'white' because it contains no tomatoes. The addition of the wine is mine and can be omitted--but I like the sauce that results. Add or subtract garlic to your taste.
Provided by Chef Kate
Categories Stew
Time 35m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Heat the butter and one tablespoon of oil in a large stew pot or Dutch oven (large enough for you to spread fish out in a single layer--it's okay if they are crowded a bit).
- Add onions and garlic and cook over medium-low heat, stirring, until softened (about 5 minutes).
- Turn heat to medium high, add wine and bring to a boil, scraping up any bits from the bottom of the pan.
- Reduce heat to medium low and add potatoes, salt and pepper and cook for about 8 to ten minutes.
- Lay the fish fillets over the potatoes, drizzle with the remaining oil, and add just enough water to cover the fish.
- Season with salt and pepper, partially cover, and simmer until fish is flaky, potatoes are soft and the liquid largely reduced (depending upon thickness of fish, anywhere from ten to twenty minutes.
- Adjust seasoning, squeeze lemon over the fish and garnish with chopped parsley and lemon wedges.
Nutrition Facts : Calories 654.8, Fat 14.9, SaturatedFat 5.1, Cholesterol 139.9, Sodium 253.3, Carbohydrate 65.2, Fiber 8.6, Sugar 5.6, Protein 59.5
MEDITERRANEAN FISH STEW WITH GARLIC TOASTS
Feed a crowd like a Mediterranean mamma, with this gloriously summery seafood stew
Provided by Emma Lewis
Categories Dinner, Main course
Time 1h25m
Number Of Ingredients 16
Steps:
- To make the garlic toasts, drizzle the bread with oil, then griddle or grill until golden all over. While the toasts are still hot, rub them with garlic and set aside.
- Heat the oil in a wide, deep frying pan. Add the onion and cook over a gentle heat for 5 mins until softened. Stir through the garlic and chilli and cook a couple of mins more. Add the tomato purée and tomatoes. Turn up the heat and cook for 10-15 mins, stirring until the tomatoes are pulpy. Pour over the wine and cook for 10 mins more until most of it has boiled away.
- Add the fish stock and orange zest and heat until gently simmering. Nestle the halibut chunks into the liquid and cook for 5 mins. Add the clams and prawns and cook for 5 mins more until the fish is cooked through and the clams have opened (discard any that haven't). Sprinkle the parsley over the stew and serve with the garlic toasts.
Nutrition Facts : Calories 411 calories, Fat 16 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 28 grams carbohydrates, Sugar 8 grams sugar, Fiber 3 grams fiber, Protein 39 grams protein, Sodium 1.17 milligram of sodium
CORFU STYLE GARLICKY FISH STEW
Plan to make use of this recipe with our fall whiting catches throughout the winter. Receiev in email from gourmet_recipes_from_around_the_world, Thank you, Buck Vance!
Provided by Busters friend
Categories Greek
Time 55m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Heat the butter and 1 tablespoon of the olive oil together in a large stewing pot or Dutch oven. Add the onions and garlic and cook over medium low heat, stirring, until softened, about 5 minutes.
- Add the potatoes, season with salt and pepper and cook, stirring gently, until the potatoes are about half cooked, 10 to 12 minutes.
- Place the fish in the pot over the potatoes, drizzle with the remaining 2 tablespoons olive oil and add enough water just to cover the fish. Season with salt and pepper. Place the lid partially over the pot and simmer over medium low heat until the fish is flaky and the liquid almost gone, about 20 minutes.
- Adjust the seasoning, pour in the lemon juice and garnish with chopped parsley. Serve hot.
Nutrition Facts : Calories 408.9, Fat 16.5, SaturatedFat 5.2, Cholesterol 15.3, Sodium 25.2, Carbohydrate 61.4, Fiber 7.7, Sugar 5.6, Protein 7.4
GARLICKY FISH STEW FROM CORFU
Steps:
- 1. Heat the butter and 1 tablespoon of the olive oil together in a large stewing pot or Dutch oven. Add the onions and garlic and cook over medium-low heat, stirring, until softened, about 5 minutes. Add the potatoes, season with salt and pepper, and cook, stirring gently, until the potatoes are about half cooked, 10 to 12 minutes.
- 2. Place the fish in the pot over the potatoes, drizzle with the remaining 2 tablespoons olive oil, and add enough water just to cover the fish. Season with salt and pepper. Place the lid partially over the pot and simmer over medium-low heat until the fish is flaky and the liquid almost gone, about 20 minutes. Adjust the seasoning, pour in the lemon juice, and garnish with chopped parsley. Serve hot.
Tips:
- Use fresh fish: The fresher the fish, the better the stew will taste. If you can, buy your fish from a local fish market or seafood counter.
- Use a variety of fish: Don't be afraid to mix and match different types of fish in your stew. This will give the stew a more complex flavor.
- Don't overcook the fish: Fish cooks quickly, so be careful not to overcook it. Overcooked fish will be tough and dry.
- Use a good quality olive oil: Olive oil is a key ingredient in this stew, so make sure to use a good quality oil. Extra virgin olive oil is the best choice.
- Season the stew well: Don't be shy with the seasonings. This stew should be flavorful and aromatic.
- Serve the stew with crusty bread: Crusty bread is the perfect accompaniment to this stew. It's great for sopping up all the delicious broth.
Conclusion:
This garlicky fish stew from Corfu is a delicious and easy-to-make dish that's perfect for a weeknight meal. The stew is packed with flavor, thanks to the fresh fish, flavorful vegetables, and aromatic herbs and spices. It's also a healthy dish, as it's low in calories and fat. So next time you're looking for a quick and easy weeknight meal, give this garlicky fish stew a try. You won't be disappointed.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
