Best 4 Garlicky Chicken And Sprout Kebabs Recipes
**Savor the delectable flavors of garlicky chicken and sprout kebabs, a delightful culinary journey that tantalizes your taste buds. These succulent chicken skewers, marinated in a symphony of garlic, herbs, and spices, are grilled to perfection, delivering a burst of savory goodness in every bite. Accompanied by crisp and tender Brussels sprouts, these kebabs offer a harmonious balance of flavors and textures, making them an irresistible treat. Vegetarian enthusiasts can delight in the equally enticing tofu and sprout kebabs, where marinated tofu takes center stage, absorbing the aromatic marinade and grilling beautifully. Both chicken and tofu variations are complemented by a refreshing tzatziki sauce, adding a cool and tangy touch to each succulent morsel. Get ready to embark on a culinary adventure, as we guide you through the simple steps to create these delectable garlicky chicken and sprout kebabs, along with their vegetarian counterpart.**
Check out the recipes below so you can choose the best recipe for yourself!
GARLIC CHICKEN KABOBS
Tender and moist, these grilled kabobs from Sheri Jean Waked are extra special when served with her garlic dipping sauce. "This is a lighter version of a dish my Lebanese mother-in-law taught me to make," she writes from Loveland, Ohio. "I reduced the amount of oil and substituted yogurt for mayonnaise."
Provided by Taste of Home
Categories Dinner
Time 20m
Yield 8 servings.
Number Of Ingredients 13
Steps:
- Place garlic and salt in a small bowl; crush with the back of a sturdy spoon. Add cilantro and coriander; crush together. Add the yogurt, lemon juice and oil; mix well. Pour into a large resealable plastic bag; add the chicken. Seal bag and turn to coat; refrigerate for 2 hours., For dipping sauce, place garlic and salt in a small bowl; crush with the back of a sturdy spoon. Mix in oil. Stir in yogurt. Cover and refrigerate until serving., Drain and discard marinade. Thread chicken on eight metal or soaked wooden skewers. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill kabobs, covered, over medium heat or broil 4 in. from the heat for 6-8 minutes until juices run clear, turning occasionally.
Nutrition Facts : Calories 186 calories, Fat 6g fat (1g saturated fat), Cholesterol 68mg cholesterol, Sodium 246mg sodium, Carbohydrate 4g carbohydrate (0 sugars, Fiber 0 fiber), Protein 28g protein. Diabetic Exchanges
GARLICKY CHICKEN AND SPROUT KEBABS
This is an excelllent summer BBQ recipe. I love Brussels sprouts, and they have such a wonderful taste when grilled. This recipe can also be made with beef. I also like to add cubed green pepper and fresh mushrooms to the skewers...Ohhh, can't wait to fire up that grill!!:)
Provided by Manda
Categories Chicken
Time 2h10m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Cook sprouts, covered, in boiling salted water until tender (about 8-10 min.) Cut onion into wedges.
- Combine garlic, dressing and soy sauce.
- Marinate chicken, sprouts, and onion in Italian dressing mixture 1-2 hours.
- Thread on skewers, alternating ingredients.
- Sprinkle skewers with salt and pepper.
- Broil/grill 3-4 inches from heat until chicken is cooked through (approx 8-10 minutes).
LEMON GARLIC CHICKEN KEBABS
Gorgeous sticky, garlicky chicken kebabs perfect for the barbeque!
Provided by primrosey
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 1h25m
Yield 4
Number Of Ingredients 6
Steps:
- Combine butter, lemon juice, lemon zest, brown sugar, and garlic in a bowl. Add chicken and marinate for at least 1 hour.
- Preheat grill for high heat.
- Remove chicken from the marinade and shake off excess. Thread onto skewers.
- Lightly oil the grill grate. Arrange skewers on the prepared grill. Cook 15 to 20 minutes, turning occasionally, until chicken juices run clear.
Nutrition Facts : Calories 251.7 calories, Carbohydrate 6.6 g, Cholesterol 97.7 mg, Fat 14.4 g, Fiber 1.3 g, Protein 25 g, SaturatedFat 8.1 g, Sodium 142.1 mg, Sugar 3.3 g
GARLICKY CHICKEN OR PORK SOUVLAKI
A very garlicky chicken souvlaki, the recipe comes from an old friend's greek mother (he had to translate it for me.) It disappears very fast - and no vampires allowed!
Provided by Katzen
Categories Chicken
Time 50m
Yield 6-8 serving(s)
Number Of Ingredients 6
Steps:
- Combine everything but chicken or pork, and whisk well. Place chicken in a seal able container, and marinate overnight to 24 hours.
- Soak skewers 30 minutes in water (so they won't burn.).
- Skewer meat.
- BBQ or bake in oven until done (oven is 375 for 30-40 minutes.).
Nutrition Facts : Calories 352.7, Fat 23.1, SaturatedFat 5.3, Cholesterol 96.8, Sodium 96.7, Carbohydrate 3.3, Fiber 0.3, Sugar 0.6, Protein 32
Tips:
- To make sure the chicken and sprouts stay moist and tender, soak the wooden skewers in water for at least 30 minutes before assembling the kebabs.
- Use a variety of colorful bell peppers and onions to add visual appeal to the kebabs.
- If you don't have a grill, you can cook the kebabs in a grill pan or under the broiler.
- Serve the kebabs with your favorite dipping sauce, such as tzatziki sauce, hummus, or chimichurri sauce.
Conclusion:
These garlicky chicken and sprout kebabs are a delicious and easy-to-make meal that is perfect for a summer cookout or a weeknight dinner. The chicken is tender and flavorful, the sprouts add a bit of crunch, and the garlic and herbs give the kebabs a delicious savory flavor. Serve them with your favorite dipping sauce and enjoy!
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