Best 6 Garlicky Bean Salad With Chorizo Recipes

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Indulge in a culinary journey with our Garlicky Bean Salad with Chorizo, a symphony of flavors that will tantalize your taste buds. This vibrant salad boasts a medley of textures and colors, featuring tender beans, crispy chorizo, tangy red onion, and a symphony of fresh herbs. Drizzled with a zesty garlic-lemon dressing, this dish is a delightful balance of savory and refreshing notes.

Accompanying this main recipe are two additional tempting variations. For those who prefer a vegetarian option, the Garlicky Bean Salad without Chorizo offers a hearty and flavorful alternative. With the addition of roasted red peppers, this salad bursts with smoky sweetness, while still delivering a satisfying bite. And for those with a penchant for spice, the Garlicky Bean Salad with Jalapeño brings a fiery kick to the party. The jalapeño peppers add a subtle heat that complements the other ingredients perfectly, creating a dish that is both invigorating and addictive.

These three recipes cater to a range of dietary preferences and spice levels, ensuring that everyone can enjoy this delightful salad. The detailed instructions and vibrant photography will guide you effortlessly through the preparation process, allowing you to recreate these culinary delights in the comfort of your own kitchen.

Let's cook with our recipes!

GARLICKY BEAN SALAD WITH CHORIZO



Garlicky bean salad with chorizo image

Re-create a taste of Spain in your garden with this tapas style salad, perfect for nibbling on in the sun

Provided by Good Food team

Categories     Buffet, Lunch, Main course, Side dish, Snack, Starter, Supper

Time 15m

Number Of Ingredients 7

400g can cannellini bean or other white bean
1 small red onion
2 tbsp red wine vinegar
140g button mushroom , thinly sliced
handful flat-leaf parsley , coarsly chopped
3 tbsp olive oil
100g thinly sliced chorizo

Steps:

  • Rinse and drain the beans, then pat dry with kitchen paper. Mix the onion with the vinegar and leave for 5 mins to soak. Mix the mushrooms and parsley into the beans, then add the onions and vinegar, oil and seasoning, then mix well.
  • Arrange overlapping slices of chorizo over two plates and spoon the salad in the centre. Serve with crusty bread.

Nutrition Facts : Calories 449 calories, Fat 30 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 27 grams carbohydrates, Sugar 6 grams sugar, Fiber 8 grams fiber, Protein 21 grams protein, Sodium 2.05 milligram of sodium

GARLIC GREEN BEAN SALAD



Garlic Green Bean Salad image

Provided by Sunny Anderson

Categories     side-dish

Time 25m

Yield 4 servings

Number Of Ingredients 6

1 pound green beans, stem ends removed
1/3 cup diced roasted red pepper
1 clove garlic, minced
1/2 medium red onion, diced
1 tablespoon red wine vinegar
Salt and freshly ground black pepper

Steps:

  • Cook green beans in a pot of boiling salted water until crisp tender, about 5 to 6 minutes. Remove to a bowl filled with ice water to stop the cooking. Drain and dry with paper towels then place in a serving bowl. Toss with remaining ingredients. Season, to taste, with salt and pepper. Let sit at room temperature, at least 30 minutes.

GARBANZO BEAN AND ZUCCHINI SALAD



Garbanzo Bean and Zucchini Salad image

Provided by Giada De Laurentiis

Time 5m

Yield 4 servings

Number Of Ingredients 10

2 tablespoons fresh lemon juice
1/4 cup extra-virgin olive oil
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper
1 cup garbanzo beans
2 medium zucchini, diced into 1/4-inch pieces
1/2 cup frozen corn, thawed
1/2 small red onion, thinly sliced, rinsed
5 romaine lettuce leaves, cut crosswise into 1/2-inch strips
1-ounce Parmesan, crumbled into 1/4-inch pieces

Steps:

  • For the Vinaigrette: In a small bowl, whisk together the lemon juice, olive oil, salt, and pepper until combined.
  • For the Salad: Place the garbanzo beans, zucchini, corn, red onion, and lettuce in a large salad bowl. Pour the vinaigrette over the salad and toss well. Garnish with the crumbled Parmesan cheese and serve.

CHICKEN AND GARBANZO BEAN SALAD



Chicken and Garbanzo Bean Salad image

Make and share this Chicken and Garbanzo Bean Salad recipe from Food.com.

Provided by Margie99

Categories     Lunch/Snacks

Time 15m

Yield 4 serving(s)

Number Of Ingredients 13

2 cups cubed cooked chicken
1 (15 ounce) can garbanzo beans, drained
1 cup cubed cheddar cheese or 1 cup monterey jack cheese
2 stalks celery, sliced
1 small green pepper, chopped
2 green onions, sliced
1/2 cup mayonnaise or 1/2 cup salad dressing
1/2 teaspoon chili powder
1/4 teaspoon garlic powder
1/4 teaspoon salt
1/4 teaspoon pepper
1 medium tomatoes, cut into wedges
1 leaf lettuce

Steps:

  • In a medium bowl combine chicken, garbanzo beans, cheese, celery, green pepper and green onions.
  • For dressing, stir together mayonaisse, lemon juice, chili powder, salt and pepper. Stir into chicken mixture. Cover and chill for 2-24 hours. Before serving, stir mixture. Serve on lettuce lined plates. Garnish with tomato wedges.

Nutrition Facts : Calories 488.1, Fat 25.2, SaturatedFat 8.8, Cholesterol 89.8, Sodium 923, Carbohydrate 35, Fiber 6, Sugar 3.9, Protein 30.9

BRUSSELS SPROUTS WITH CHORIZO



Brussels Sprouts With Chorizo image

Beloved brussels sprouts, which have enough personality to stand up to forceful seasoning, are often paired with bacon or pancetta, and generously peppered. Here, flavorful Spanish chorizo and smoky pimentón complement and enhance the stalwart vegetable. They play beautifully together. Use fresh, soft chorizo, not the aged salami-like kind.

Provided by David Tanis

Categories     vegetables, side dish

Time 20m

Yield 6 servings

Number Of Ingredients 7

2 tablespoons extra-virgin olive oil
8 ounces fresh, soft Spanish chorizo, chopped in 1/2-inch pieces
1 1/2 pounds brussels sprouts, trimmed and sliced 1/4-inch thick
Salt and pepper
3 garlic cloves, minced
1/2 teaspoon pimentón (Spanish smoked paprika), picante (hot) or dulce (sweet)
2 tablespoons roughly chopped parsley

Steps:

  • In a wide skillet, warm olive oil over medium-high heat until hot but not smoking. Add chorizo and let sizzle for a minute or so, until it releases some of its fat.
  • Mash chorizo with a wooden spoon, encouraging it to crumble. Cook, stirring, until slightly browned, about 2 minutes more. Use a slotted spoon to remove chorizo and set aside. Leave oil bubbling in skillet.
  • Add brussels sprouts to the skillet, and season generously with salt and pepper. Raise heat to high and cook, stirring, until sprouts are tender and lightly browned, about 10 minutes. Reduce heat if needed to prevent scorching.
  • Add garlic and pimentón and stir to coat. Return chorizo to pan and cook, stirring, 2 minutes more. Sprinkle with parsley and transfer to a serving dish. Serve hot.

Nutrition Facts : @context http, Calories 265, UnsaturatedFat 12 grams, Carbohydrate 12 grams, Fat 19 grams, Fiber 5 grams, Protein 13 grams, SaturatedFat 6 grams, Sodium 496 milligrams, Sugar 3 grams

GARBANZOS AND GREENS WITH CHORIZO



Garbanzos and Greens with Chorizo image

Provided by David Tanis

Categories     dinner, project, main course

Time 2h

Yield 4 to 6 servings

Number Of Ingredients 14

1 cup dried chickpeas (garbanzo beans)
1/2 onion, stuck with a clove
1 small carrot, peeled, cut in 2-inch chunks
1 small bay leaf
Salt
2 tablespoons olive oil
1 large onion, finely diced (about 1 cup)
Salt and pepper
6 ounces Spanish chorizo, diced
2 teaspoons minced garlic
1/4 teaspoon pimentón
1 teaspoon cumin seeds, lightly toasted and coarsely ground
1 pound kale or chard, washed and cut in wide ribbons
1/4 cup pine nuts, lightly toasted, optional

Steps:

  • Pick over chickpeas, put them in a large bowl and cover with cold water. Soak for at least 8 hours, preferably overnight.
  • Drain chickpeas (they should have swelled considerably) and put them in a soup pot. Cover with 6 cups water, add the onion stuck with clove, the carrot and the bay leaf. Bring to a boil over high heat, then lower heat and let chickpeas simmer gently. Skim any foam that rises to the surface. Cook for 1 to 1 1/2 hours until chickpeas are tender. (If chickpeas seem to be drying out during cooking, add 1/2 cup water to keep them submerged in liquid.) Season generously with salt, and leave chickpeas to cool in the broth (cooking liquid). You should have about 2 1/2 cups cooked chickpeas. (They may be cooked a day in advance, if desired.)
  • Put olive oil in a deep, wide skillet over medium-high heat. Add the diced onion, season with salt and pepper, and cook, stirring occasionally, until softened and lightly browned, about 5 minutes. Add the chorizo and let it fry a bit, then turn heat to medium. Add the garlic, pimentón and 1/2 teaspoon of the cumin, and stir to coat. Add the cooked chickpeas and 1/2 cup broth. Bring to a simmer, add the greens and sprinkle with a little salt. Stir to allow the greens to wilt. Put on the lid and cook for 4 to 5 minutes, until greens are completely cooked. Stir well, taste and adjust seasoning if necessary. To serve as a tapa or side dish, transfer to a cazuela or deep serving platter. Sprinkle with the remaining 1/2 teaspoon cumin and the pine nuts, if using. Alternatively, to serve as soup, spoon the garbanzo-and-greens mixture into 4 deep soup bowls. Ladle 1 cup heated broth into each bowl, and sprinkle soup with the remaining cumin.

Nutrition Facts : @context http, Calories 227, UnsaturatedFat 10 grams, Carbohydrate 12 grams, Fat 16 grams, Fiber 4 grams, Protein 11 grams, SaturatedFat 5 grams, Sodium 382 milligrams, Sugar 3 grams, TransFat 0 grams

Tips:

  • Select Fresh Ingredients: For the best flavor and texture, use fresh green beans, ripe tomatoes, and high-quality chorizo. Fresh herbs like parsley and cilantro add a burst of flavor, so use them generously.
  • Blanch the Green Beans: Blanching the green beans briefly in boiling water helps preserve their vibrant color and crisp texture. Make sure to shock them in ice water immediately after blanching to stop the cooking process.
  • Use Good Quality Olive Oil: Extra virgin olive oil is the best choice for this salad as it adds a rich, fruity flavor. If you don't have extra virgin olive oil, you can use a lighter olive oil or another neutral-flavored oil.
  • Season to Taste: Don't be afraid to adjust the seasonings to your liking. Add more garlic, lemon juice, or red pepper flakes if you prefer a more intense flavor.
  • Serve Immediately or Chill: This salad is best served immediately after making, while the green beans are still slightly warm. However, you can also chill it for a few hours or overnight for a more refreshing salad.

Conclusion:

This garlicky bean salad with chorizo is a delicious and versatile dish that can be served as a side or main course. The combination of flavors and textures is sure to please everyone at your table. With its鮮豔的色彩,令人愉悅的口感和令人垂涎的香氣,它一定会成为您最喜爱的夏季沙拉之一。

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