Best 3 Garlicky Bean Enchiladas Recipes
Indulge in a symphony of flavors with our Garlicky Bean Enchiladas, where tender tortillas embrace a hearty filling of savory black beans, aromatic garlic, and a medley of zesty spices. Each bite delivers a perfect balance of textures, from the crispy tortillas to the soft and creamy bean filling. Drizzled with a flavorful enchilada sauce and melted cheese, these enchiladas are a delightful explosion of taste that will tantalize your palate.
This recipe collection offers two irresistible variations: the Classic Garlicky Bean Enchiladas and the Black Bean and Sweet Potato Enchiladas. The Classic Garlicky Bean Enchiladas stay true to the traditional recipe, featuring a simple yet satisfying filling of garlicky black beans, while the Black Bean and Sweet Potato Enchiladas introduce a delightful twist with the addition of roasted sweet potatoes, adding a subtle sweetness and a vibrant pop of color.
Both variations are adorned with a rich and flavorful enchilada sauce, made from a harmonious blend of tomatoes, chili peppers, and aromatic spices. The finishing touch is a generous sprinkling of melted cheese, which adds a gooey, golden layer that brings the dish together beautifully.
Whether you're a seasoned cook or just starting your culinary journey, these Garlicky Bean Enchiladas are sure to impress. With easy-to-follow instructions and a detailed ingredient list, we'll guide you through every step of the process, ensuring that you create a dish that is both delicious and visually stunning. So, gather your ingredients, prepare your taste buds, and let's embark on a culinary adventure with our Garlicky Bean Enchiladas!
ABC-EASY, GARLICKY BEAN ENCHILADAS
Cost effective meal all will enjoy. I prepared this dish up to the baking step, wrapped tightly and froze. When surprise company dropped in, I just popped in to the oven and baked 1 hour from the freezer.. If you don't like company...better stay away from this one! Rachel Ray is the author of this casserole-type dish. Let me know how it turned out for you!
Provided by Not Martha
Categories One Dish Meal
Time 40m
Yield 1 Cassarole, 8 serving(s)
Number Of Ingredients 8
Steps:
- Heat oil in med. saucepan. Add garlic and cook, stirring til golden. Stir in the drained beans and chicken broth. Season with salt and cook, mashing the beans til soft ( about 7 mins.) Cool slightly.
- Heat a small amount of broth and heat tortillas til soft and workable.
- Place about 1/4 cup mashed beans on a tortilla and roll up to enclose: transfer to an oiled 9-by-13 baking dish. Repeat.
- Pour the salsa over the filled tortillas. Sprinkle the cheese on top.
- Bake at 375degrees for 20 minutes or until bubbling.
- Enjoy!
Nutrition Facts : Calories 391, Fat 14.8, SaturatedFat 5.2, Cholesterol 18.9, Sodium 513.2, Carbohydrate 47.4, Fiber 9.5, Sugar 1.8, Protein 19.1
GARLIC BEEF ENCHILADAS
Beef enchiladas are typically prepared with corn tortillas, but my husband, Jeff, and I prefer flour tortillas. I use them in this saucy casserole that has irresistible home-cooked flavor and a subtle kick. -Jennifer Standridge, Dallas, Georgia
Provided by Taste of Home
Categories Dinner
Time 1h10m
Yield 5 servings.
Number Of Ingredients 21
Steps:
- Preheat oven to 350°. In a large skillet, cook beef and onion over medium heat until beef is no longer pink, 6-8 minutes, breaking meat into crumbles; drain. Stir in flour and seasonings. Add tomatoes; bring to a boil. Reduce heat; simmer, covered, 15 minutes., In a saucepan, heat butter over medium-high heat. Add garlic; cook and stir 1 minute or until tender. Stir in flour until blended; gradually whisk in broth. Bring to a boil; cook and stir until thickened, about 2 minutes. Stir in tomato sauce and seasonings; heat through. , Pour 1-1/2 cups sauce into an ungreased 13x9-in. baking dish. Place about 1/4 cup beef mixture off center on each tortilla; top with 1-2 tablespoons cheese. Roll up and place over sauce, seam side down. Top with remaining sauce. , Bake, covered, until heated through, 30-35 minutes. Sprinkle with remaining cheese. Bake, uncovered, until cheese is melted, 10-15 minutes longer. Serve with toppings as desired.
Nutrition Facts : Calories 751 calories, Fat 43g fat (21g saturated fat), Cholesterol 128mg cholesterol, Sodium 2536mg sodium, Carbohydrate 56g carbohydrate (8g sugars, Fiber 4g fiber), Protein 38g protein.
GARLICKY BEAN ENCHILADAS
From "Every Day with Rachael Ray" magazine. The recipe states that you can prepare this recipe up to the baking step, wrap tightly, and freeze.
Provided by Karabea
Categories Beans
Time 45m
Yield 12 enchiladas, 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat the oven to 375 degrees. In a medium saucepan, heat 2 tablespoons oil over medium heat. Add the garlic and cook, stirring, until just golden, about 2 minutes. Stir in the beans and cook for 1 minute, then stir in the chicken broth. Season with salt and cook, mashing the beans, until softened, about 7 minutes. Let cool slightly.
- Meanwhile, line a baking sheet with paper towels. In a small skillet, heat the remaining 1/2 cup oil. Fry each corn tortilla for 3 seconds on each side, then transfer to the prepared baking sheet to drain.
- Place about 1/4 cup mashed beans on 1 tortilla and roll up to enclose; transfer to an oiled 9-by-13-inch baking dish. Repeat with the remaining beans and tortillas.
- Pour the salsa over the filled tortillas. Sprinkle the cheese on top. Bake until the cheese is melted and the salsa is bubbling, about 20 minutes.
Nutrition Facts : Calories 963.6, Fat 50.1, SaturatedFat 13.1, Cholesterol 37.7, Sodium 1026.1, Carbohydrate 94.8, Fiber 19, Sugar 3.6, Protein 38.2
Tips:
- Soak the beans overnight: This will help them cook more evenly and quickly.
- Use a good quality enchilada sauce: This is the base of the dish, so make sure it has a flavor that you enjoy.
- Don't overcrowd the pan when cooking the enchiladas: This will prevent them from cooking evenly.
- Top the enchiladas with cheese before baking: This will help them get golden brown and bubbly.
- Serve the enchiladas with your favorite toppings: Some popular options include sour cream, guacamole, salsa, and cilantro.
Conclusion:
Garlicky Bean Enchiladas are a delicious and easy-to-make meal that is perfect for any occasion. They are packed with flavor and can be easily customized to your liking. Whether you are a vegetarian or simply looking for a new and exciting way to enjoy beans, this recipe is sure to please. So next time you are looking for a quick and easy meal, give these Garlicky Bean Enchiladas a try!
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