Best 3 Garlic Teriyaki Edamame Recipes
**Garlic Teriyaki Edamame: A Savory Snack or Side Dish**
Garlic teriyaki edamame is a delightful appetizer or side dish that combines the flavors of garlic, teriyaki sauce, and fresh edamame. This simple yet satisfying recipe is easy to make and can be enjoyed hot or cold. Whether you're looking for a healthy snack or a flavorful addition to your next meal, this dish is sure to please. This article provides three variations of garlic teriyaki edamame: classic, spicy, and with bacon. Each recipe offers a unique twist on the classic dish, so you can choose the one that best suits your taste preferences.
GARLIC EDAMAME
Edamame sautéed and coated in a sticky, garlicky soy based sauce. 10 minutes from start to finish! So easy and delicious! The perfect way to kick off sushi or any Asian-inspired meal!
Provided by MinShien
Categories Appetizer
Time 10m
Number Of Ingredients 7
Steps:
- Mix together soy sauce, sugar, water, and cornstarch in a small bowl.
- Heat up large skillet with 1/2-1 tbsp vegetable oil (See Note 1) under medium high heat.
- Once skillet is heated up, add minced garlic and sauté for a minute or two, or until garlic is browned and slightly burnt (See Note 2).
- Add the sauce to the skillet and stir for a few seconds, then immediate add frozen edamame onto the skillet.
- Stir to coat edamame with sauce. Cook for 2-4 minutes or until edamame is warm and cooked through.
- Serve and enjoy!
Nutrition Facts : Carbohydrate 8 g, Protein 7 g, Fat 3 g, SaturatedFat 1 g, TransFat 1 g, Sodium 255 mg, Fiber 3 g, Sugar 3 g, Calories 80 kcal, UnsaturatedFat 2 g, ServingSize 1 serving
TERIYAKI EDAMAME
Found this on the back of a frozen Birds Eye Edamame in the Pod package. A nice sweet teriyaki glaze that kind of reminded us of teriyaki wings. Just make sure you have lots of napkins as these sweet goodies are very sticky.
Provided by Debbwl
Categories Vegetable
Time 11m
Yield 3-4 serving(s)
Number Of Ingredients 7
Steps:
- Combine teriyaki sauce, sesame oil, rice vinegar and dark brown sugar. Set aside.
- In a skillet bring water to a simmer and add the frozen edamame.
- Stirring often, cook until the edamame is thawed, and almost all of the water evaporated (about 3 minutes).
- Add the teriyaki mixture and bring to a boil.
- Cook over high heat until mixture is thick and syrupy (about 3 minutes).
- Toss with sesame seeds and serve immediately.
CRISPY EDAMAME
Green soybeans (edamame) are baked under a Parmesan cheese crust, turning a frozen food into a delicious snack!
Provided by Sophia Candrasa
Categories Appetizers and Snacks Beans and Peas
Time 20m
Yield 5
Number Of Ingredients 4
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Place the edamame into a colander and rinse under cold water to thaw. Drain.
- Spread the edamame beans into the bottom of a 9x13 inch baking dish. Drizzle with olive oil. Sprinkle cheese over the top and season with salt and pepper.
- Bake in the preheated oven until the cheese is crispy and golden, about 15 minutes.
Nutrition Facts : Calories 141.1 calories, Carbohydrate 7.7 g, Cholesterol 3.5 mg, Fat 8.5 g, Fiber 2.9 g, Protein 10.3 g, SaturatedFat 1.6 g, Sodium 71.4 mg
Tips:
- For the best flavor, use fresh edamame. If using frozen edamame, thaw it completely before cooking.
- If you don't have garlic powder or onion powder, you can use 1/4 teaspoon of garlic salt and 1/4 teaspoon of onion salt instead.
- To make the teriyaki sauce, you can use store-bought teriyaki sauce or make your own. If you're making your own, be sure to use a good quality soy sauce and mirin.
- If you don't have a grill, you can cook the edamame in a skillet over medium heat. Just be sure to stir frequently so that the edamame doesn't burn.
- Serve the edamame immediately, garnished with sesame seeds and green onions.
Conclusion:
Garlic teriyaki edamame is a delicious and easy-to-make appetizer or snack. It's perfect for parties or potlucks, and it's also a great way to get your kids to eat their vegetables. With its sweet, savory, and slightly spicy flavor, this dish is sure to be a hit with everyone who tries it.
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