Best 3 Garlic Tempeh Spaghetti Recipes
Indulge in a delightful culinary journey with our versatile Garlic Tempeh Spaghetti, where the bold flavors of garlic and tempeh harmonize to create a satisfying and nutritious meal. In this comprehensive guide, we'll take you through three distinct yet equally tempting variations of this delectable dish.
1. **Classic Garlic Tempeh Spaghetti**: Embark on a culinary adventure with this timeless classic that showcases the perfect balance of garlic's savory notes and tempeh's meaty texture. Simple yet satisfying, this recipe highlights the natural flavors of these two key ingredients.
2. **Sun-Dried Tomato and Spinach Garlic Tempeh Spaghetti**: Elevate your taste buds with this vibrant and colorful rendition of Garlic Tempeh Spaghetti. Sun-dried tomatoes add a burst of tangy sweetness, while spinach infuses a refreshing green hue and a boost of essential nutrients.
3. **Creamy Mushroom Garlic Tempeh Spaghetti**: Dive into a rich and decadent culinary experience with our Creamy Mushroom Garlic Tempeh Spaghetti. Marrying the earthy flavors of mushrooms with a creamy sauce, this recipe promises a velvety texture and an explosion of umami flavors.
These three variations of Garlic Tempeh Spaghetti cater to diverse palates and dietary preferences, ensuring that everyone can find their perfect match. Let's dive into the recipes and embark on a culinary journey filled with tantalizing flavors and wholesome goodness.
GARLIC SPAGHETTI
Plate up this delicious Garlic Spaghetti at the dinner table tonight. If your fam loves garlic, then this Garlic Spaghetti with olive oil, cream cheese and shredded Parmesan is definitely going to be a crowd-pleaser!
Provided by My Food and Family
Categories Home
Time 20m
Yield 4 servings, 1 cup each
Number Of Ingredients 5
Steps:
- Cook spaghetti in large saucepan as directed on package, omitting salt. Drain, reserving 1 cup of the cooking water. Set spaghetti aside.
- Heat oil in same saucepan on medium-low heat. Add garlic; cook 1 to 2 min. or until lightly browned, stirring frequently. Add cream cheese, 3/4 cup Parmesan and 1/2 cup of the reserved pasta cooking water; cook 1 to 2 min. or until cream cheese is completely melted and sauce is well blended.
- Return spaghetti to pan; toss until evenly coated. If thinner consistency is desired, add enough of the remaining reserved pasta cooking water until sauce is of desired consistency. Top with remaining Parmesan.
Nutrition Facts : Calories 400, Fat 17 g, SaturatedFat 8 g, TransFat 0 g, Cholesterol 40 mg, Sodium 460 mg, Carbohydrate 44 g, Fiber 2 g, Sugar 2 g, Protein 17 g
SPAGHETTI WITH OIL AND GARLIC (AGLIO E OLIO)
Provided by Food Network Kitchen
Categories main-dish
Time 26m
Yield 4 to 6 servings
Number Of Ingredients 8
Steps:
- Bring a large pot of cold water to a boil over high heat, then salt it generously. Add the pasta and cook, stirring occasionally until al dente, tender but not mushy, about 8 minutes.
- While the pasta cooks, combine the garlic, olive oil, 1 teaspoon salt and the red pepper flakes in a large skillet and warm over low heat, stirring occasionally, until the garlic softens and turns golden, about 8 minutes.
- Drain the pasta in a colander set in the sink, reserving about a 1/4 cup of the cooking water. Add the pasta and the reserved water to the garlic mixture. Mix well. Add the parsley and lemon zest (if using). Adjust seasoning, to taste. Transfer to a large serving bowl or divide amongst 4 to 6 dishes. Serve topped with grated cheese, if desired.
GARLIC SPAGHETTI
"I make this family favorite at least two or three times a month," remarks Jackie Messina of Chardon, Ohio. "It's wonderful with a salad and fresh Italian bread." Besides being easy to prepare, this meatless main dish is easy on the pocketbook at just 61 cents per serving.
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- Cook spaghetti according to package directions. Meanwhile, in a skillet over low heat, cook garlic in oil until lightly browned. Remove from the heat; stir in parsley, oregano, salt and pepper. Drain spaghetti; place in a large bowl. Add garlic mixture and Parmesan cheese; toss to coat.
Nutrition Facts : Calories 601 calories, Fat 18g fat (4g saturated fat), Cholesterol 8mg cholesterol, Sodium 788mg sodium, Carbohydrate 88g carbohydrate (4g sugars, Fiber 3g fiber), Protein 19g protein.
Tips:
- Use high-quality ingredients: The quality of your ingredients will greatly affect the taste of your dish. Use fresh garlic, tempeh, and vegetables, and choose a good quality spaghetti noodle.
- Don't overcrowd the pan: When cooking the tempeh, don't overcrowd the pan. This will prevent it from cooking evenly and becoming crispy.
- Cook the tempeh until it's crispy: The tempeh should be cooked until it's crispy on the outside and tender on the inside. This will give it a nice texture and flavor.
- Use a flavorful sauce: The sauce is what will bring all the flavors of the dish together. Use a sauce that is flavorful and has a good balance of sweet, sour, and salty flavors.
- Garnish with fresh herbs: Before serving, garnish the dish with fresh herbs such as basil, parsley, or cilantro. This will add a pop of color and flavor to the dish.
Conclusion:
Garlic tempeh spaghetti is a delicious and easy-to-make dish that is perfect for a weeknight meal. It's packed with flavor and nutrients, and it can be easily customized to your liking. Whether you're a vegetarian or just looking for a new and exciting way to enjoy tempeh, this recipe is sure to please. So next time you're in the mood for a quick and easy meal, give garlic tempeh spaghetti a try!
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