Best 3 Garlic Rubbed Roasted Cabbage Steaks Recipes

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Indulge in the hearty and flavorful Garlic-Rubbed Roasted Cabbage Steaks, a delightful vegetarian dish that offers a symphony of textures and tastes. These succulent cabbage steaks are coated in a savory blend of garlic, herbs, and spices, capturing the essence of roasted goodness. Perfectly caramelized on the outside yet tender and succulent within, each bite promises a burst of umami-rich flavors.

Accompanying this main course are two delectable sauces that elevate the cabbage steaks to a culinary masterpiece. The tangy and refreshing Lemon-Caper Sauce adds a citrusy brightness, cutting through the richness of the cabbage. For those who relish a touch of heat, the Spicy Sriracha Sauce delivers a fiery kick that ignites the senses, creating a harmonious balance of flavors.

Whether you're a vegetarian seeking a hearty and satisfying meal or a meat-lover looking to incorporate more plant-based dishes into your diet, this Garlic-Rubbed Roasted Cabbage Steaks recipe is sure to impress. Its versatility extends to various cooking methods, allowing you to roast, grill, or pan-fry the cabbage steaks to your liking.

So, gather your ingredients, prepare your taste buds, and embark on a culinary journey that celebrates the humble cabbage in an extraordinary way.

Check out the recipes below so you can choose the best recipe for yourself!

GARLIC RUBBED ROASTED CABBAGE STEAKS



Garlic Rubbed Roasted Cabbage Steaks image

Make and share this Garlic Rubbed Roasted Cabbage Steaks recipe from Food.com.

Provided by Cristi Hinten

Categories     Vegetable

Time 1h5m

Yield 1 head

Number Of Ingredients 5

1 head green cabbage
1 1/2 tablespoons olive oil
2 -3 large garlic cloves, smashed
1 teaspoon kosher salt
1 teaspoon fresh ground black pepper

Steps:

  • 1. Preheat oven to 400F and spray a baking sheet with non-stick cooking spray. Pull outer leaf off cabbage (it's usually dirty and nasty looking), cut cabbage from top to bottom (bottom being root) into 1″ thick slices.
  • 2. Rub both sides of cabbage with smashed garlic.
  • 3. Use a pastry brush to evenly spread the olive oil over both sides of the cabbage slices.
  • 4. Finally, sprinkle each side with a bit of kosher salt and freshly cracked black pepper.
  • 5. Roast on the middle rack for 30 minutes. Carefully flip the cabbage steaks and roast for an additional 30 minutes until edges are brown and crispy. Serve hot and Enjoy!

Nutrition Facts : Calories 422.5, Fat 21.3, SaturatedFat 3.1, Sodium 2491, Carbohydrate 56.5, Fiber 23.4, Sugar 29.1, Protein 12.3

GARLIC RUBBED ROASTED CABBAGE STEAKS



Garlic Rubbed Roasted Cabbage Steaks image

These cabbage steaks can be a little tricky when flipping, but they are so good even if they fall apart a little bit. The garlic and olive oil roast and permeate throughout the cabbage. It's so flavorful. Smashing the garlic really brings out the freshness and flavor. This is a great side dish for anyone but especially someone...

Provided by Sue West

Categories     Vegetables

Time 50m

Number Of Ingredients 5

1 head of green cabbage
1 1/2 Tbsp olive oil
2-3 clove garlic, smashed
salt and pepper
olive oil cooking spray, I didn't have the olive kind and used Pam regular, it worked well.

Steps:

  • 1. Slice cabbage from top to bottom of core in 1 inch thick slices.
  • 2. Place on a greased cookie sheet or baking pan sprayed with cooking spray (the olive oil spray is really good for this recipe). Rub the smashed garlic on both sides of the cabbage.
  • 3. Baste both sides of the cabbage with olive oil.
  • 4. Sprinkle with salt and pepper to taste.
  • 5. Bake at 350 F for 20 minutes.
  • 6. Carefully flip rounds over. Bake an additional 20 minutes.
  • 7. Or until golden brown and crispy.

GARLIC RUBBED ROASTED CABBAGE STEAKS



GARLIC RUBBED ROASTED CABBAGE STEAKS image

Categories     Vegetable     Side     Bake     Quick & Easy     Winter     Healthy

Yield 6 people

Number Of Ingredients 6

1 (approx. 2 lb.) head of organic green cabbage cut into 1" thick slices
1.5 Tbls. olive oil
2 to 3 large garlic cloves, smashed
kosher salt
fresh ground black pepper
spray olive oil OR non-stick cooking spray

Steps:

  • 1.Preheat oven to 400F and spray a baking sheet with non-stick cooking spray. Pull outer leaf off cabbage (it's usually dirty and nasty looking), cut cabbage from top to bottom (bottom being the root) into 1" thick slices. 2. Rub both sides of cabbage with smashed garlic. 3. Use a pastry brush to evenly spread olive oil over both sides of cabbage slices. 4. Finally, sprinkle each side with a bit of kosher salt and freshly cracked black pepper. 5. Roast on the middle rack 30 minutes. Carefully flip the cabbage steaks and roast for an additional 30 minutes until edges are brown and crispy. Serve hot and enjoy!

Tips:

  • Choose the right cabbage: Look for firm, compact heads of cabbage with no signs of bruising or wilting.
  • Cut the cabbage into thick steaks: This will help them hold their shape during roasting.
  • Use a flavorful marinade: The marinade will help to infuse the cabbage with flavor.
  • Roast the cabbage at a high temperature: This will help to caramelize the edges of the cabbage and give it a slightly crispy texture.
  • Serve the cabbage steaks immediately: They are best enjoyed when they are hot and crispy.

Conclusion:

Garlic-Rubbed Roasted Cabbage Steaks are a delicious and healthy side dish that can be enjoyed with a variety of main courses. They are easy to make and can be tailored to your own taste preferences. Whether you like your cabbage steaks spicy, savory, or sweet, there is a recipe in this article that is sure to please you. So next time you are looking for a new side dish to try, give Garlic-Rubbed Roasted Cabbage Steaks a try. You won't be disappointed!

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