Best 4 Garlic Pumpkin Seeds Recipes
**Garlic Pumpkin Seeds: A Delightful Snack with Endless Possibilities**
Roasted pumpkin seeds are a delectable snack enjoyed by people of all ages. With their nutty flavor and crunchy texture, they make a perfect on-the-go snack or a healthy addition to trail mixes and salads. Garlic pumpkin seeds take this classic snack to a whole new level, infusing them with a savory, garlicky flavor that is both addictive and satisfying. This versatile snack can be enjoyed on its own or used as a topping for various dishes, adding a burst of flavor and crunch. Whether you're looking for a quick and easy snack or a flavorful addition to your meals, garlic pumpkin seeds are sure to hit the spot. This recipe provides a simple and delicious way to make garlic pumpkin seeds at home, allowing you to enjoy this delightful snack whenever you crave it.
GARLIC PUMPKIN SEEDS
Wondering what to do with all those pumpkin seeds guests will be scooping out at your pumpkin-carving party? This yummy, microwave-easy recipe is the answer! Save some for yourself before they're gone! -Iola Egle, Bella Vista, Arkansas
Provided by Taste of Home
Categories Snacks
Time 25m
Yield 2 cups.
Number Of Ingredients 5
Steps:
- In a small bowl, combine the oil, celery salt, garlic powder and seasoned salt. Add pumpkin seeds; toss to coat. Spread a quarter of the seeds in a single layer on a microwave-safe plate. Microwave, uncovered, on high for 1 minute; stir., Microwave 2-3 minutes longer or until seeds are crunchy and lightly browned, stirring after each minute. Repeat with remaining pumpkin seeds. Serve warm, or cool before storing in an airtight container.
Nutrition Facts : Calories 87 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 191mg sodium, Carbohydrate 9g carbohydrate (0 sugars, Fiber 1g fiber), Protein 3g protein. Diabetic Exchanges
SESAME-GARLIC PUMPKIN SEEDS
This "everything" mix of pumpkin seeds with other seeds and seasoning is a fun treat-a lively way to use the seeds left over from your Halloween jack-o'-lantern! -Danielle Lee, West Palm Beach, Florida.
Provided by Taste of Home
Categories Snacks
Time 45m
Yield 2 cups.
Number Of Ingredients 9
Steps:
- Preheat oven to 325°. In a small bowl, whisk egg white and oil until frothy. Add pumpkin seeds and toss to coat. Stir in sesame seeds, poppy seeds, onion, garlic, salt and caraway seeds. Spread in a single layer in a parchment-lined 15x10x1-in. baking pan., Bake 35-40 minutes or until dry and golden brown, stirring every 10 minutes.
Nutrition Facts : Calories 95 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 190mg sodium, Carbohydrate 9g carbohydrate (0 sugars, Fiber 3g fiber), Protein 4g protein. Diabetic exchanges
GARLIC-CAYENNE PUMPKIN SEEDS
I love pumpkin seeds and craved spicy food while I was pregnant so... I put the two together and this is what I got! I'm not pregnant and still crave them!
Provided by Angie
Categories Appetizers and Snacks Nuts and Seeds Pumpkin Seed Recipes
Time 1h10m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat the oven to 250 degrees F (120 degrees C).
- Clean pumpkin seeds, making sure there is as little pumpkin debris as possible. Pat seeds dry and place in a bowl.
- Add melted butter, garlic salt, and cayenne pepper; stir until evenly coated. Transfer to a baking sheet, spread in an even layer, and sprinkle a light layer of salt over top.
- Bake in the preheated oven, stirring occasionally, until dry and golden brown, about 1 hour.
Nutrition Facts : Calories 195 calories, Carbohydrate 17.5 g, Cholesterol 15.3 mg, Fat 12 g, Fiber 1.3 g, Protein 6.1 g, SaturatedFat 4.8 g, Sodium 765 mg
GARLIC PUMPKIN SEEDS
Every Halloween we cleaned and take all the pumpkin seeds in bowl and decorate and design our pumpkin. We cleaned the pumpkin seeds and me and my son fix garlic pumpkin seeds. He loves them and they are so good and tasty.
Provided by Lisa Johnson
Categories Other Appetizers
Time 35m
Number Of Ingredients 5
Steps:
- 1. In a small bowl, combine the oil, celery salt, garlic powder and seasoned salt. Add pumpkin seeds; toss to coat. Spread a quarter of the seeds in a single layer on a microwave-safe plate. Microwave, uncovered, on high for 1 minute; stir. Microwave 2-3 minutes longer or until seeds are crunchy and lightly browned, stirring after each minute. Repeat with remaining pumpkin seeds. Serve warm, or cool before storing in an airtight container.
Tips:
- Choose the right pumpkin seeds. For the best results, use raw, unsalted pumpkin seeds. You can find these in the bulk section of most grocery stores.
- Roast the pumpkin seeds before cooking them. This will help to bring out their flavor and make them more crispy.
- Use a variety of seasonings. Garlic powder, chili powder, paprika, and cumin are all great options for seasoning roasted pumpkin seeds.
- Don't overcrowd the pan. When roasting the pumpkin seeds, make sure to spread them out in a single layer so that they cook evenly.
- Roast the pumpkin seeds until they are golden brown. This will take about 15-20 minutes.
- Let the pumpkin seeds cool before serving. This will help them to crisp up.
Conclusion:
Roasted garlic pumpkin seeds are a delicious and healthy snack that can be enjoyed by people of all ages. They are easy to make and can be customized to your own taste preferences. So next time you are looking for a healthy snack, give roasted garlic pumpkin seeds a try!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
