Best 2 Garlic Lemonade For Colds Cough Recipes
**Garlic Lemonade for Colds and Cough: A Refreshing and Healing Elixir**
When cold and cough strike, reach for a soothing and flavorful remedy: garlic lemonade. This time-honored drink combines the antiviral and antibacterial properties of garlic with the immune-boosting power of vitamin C-rich lemons. Our collection of garlic lemonade recipes offers variations to suit different tastes, from a classic blend to a spicy cayenne-infused version. Whether you prefer a warm or cold beverage, these recipes provide a natural and delicious way to ease cold and cough symptoms. Experience the healing power of nature's pantry with our selection of garlic lemonade recipes.
GARLIC HONEY COUGH AND COLD SYRUP
This will help relieve sore throats and coughs. I've given 2 other remedies which help too. Adapted from Tao Herb Farm.
Provided by Sharon123
Categories Homeopathy/Remedies
Time P14DT5m
Yield 1/2 cup
Number Of Ingredients 4
Steps:
- Peel garlic cloves, put into a jar and cover with honey.
- Set in warm place for 2 weeks or more until the garlic turns opaque.
- Take 1 teaspoonful as needed to get relief.
- Dilute with a little water or lemon juice to help it go down easier. Children like it better this way too.
- Variation for sore throat:.
- 2 teaspoons honey.
- 1 teaspoon fresh lemon juice or to taste.
- 1 cup water.
- Boil water, add honey and lemon. Drink to relieve sore throat.
- Another good thing to do when you have a sore throat is:.
- Gargle with hot salt water.
- 1/2 teaspoon salt to 8 ounces of water 4-5 times a day.
Nutrition Facts : Calories 1120, Fat 0.3, SaturatedFat 0.1, Sodium 23.8, Carbohydrate 299.2, Fiber 1.9, Sugar 279, Protein 4.8
GARLIC, LEMON, HONEY "TEA"
This cough-inhibiting concoction may help with easing of cold symptoms. Garlic inhibits cough and cold microbes and is an effective decongestant. Honey are considered by many to be a respiratory tonic, improving breathing, and is also known to be antimicrobial, assisting the immune system with fighting infection. Lemon reduces and thins mucus and alters the body's pH, which may make it less hospitable to viruses and bacteria. I make it every winter to prevent colds and because I think it tastes good. I adapted the recipe from one in Prevention magazine. To find it, you can Google the article title: This Tea Busts Colds!
Provided by Netgirls Healthy Co
Categories Beverages
Time 15m
Yield 1/2 cup servings, 8 serving(s)
Number Of Ingredients 4
Steps:
- Put water in a medium saucepan and add garlic.
- Bring to a boil.
- Turn off heat and add honey and lemon juice.
- Sip 1/2 cup, three times per day.
- Refrigerate leftover beverage.
Nutrition Facts : Calories 69.4, Sodium 3.9, Carbohydrate 18.9, Fiber 0.1, Sugar 17.8, Protein 0.2
Tips:
- Choose organic garlic and lemons for the best flavor and health benefits.
- If you don't have a juicer, you can crush the garlic and lemon in a garlic press and then add them to hot water.
- You can add honey or maple syrup to sweeten the lemonade, if desired.
- Drink the lemonade throughout the day, as needed.
- Store any leftover lemonade in the refrigerator for up to 3 days.
Conclusion:
Garlic lemonade is a delicious and refreshing drink that can help to relieve the symptoms of a cold or cough. The garlic and lemon both have antiviral and antibacterial properties, which can help to fight off infection. The honey can help to soothe a sore throat. Drinking plenty of fluids can help to thin mucus and keep the throat moist. If you are suffering from a cold or cough, try drinking garlic lemonade to help speed up your recovery.
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