Best 3 Garlic Herb Spaghetti Squash Recipes

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## Garlic Herb Spaghetti Squash: A Low-Carb, Gluten-Free Treat

Craving a comforting and flavorful meal without compromising your health goals? Look no further than Garlic Herb Spaghetti Squash. This innovative dish transforms the humble spaghetti squash into a delicious and nutritious alternative to traditional pasta. With its tender, spaghetti-like strands and a symphony of aromatic herbs, Garlic Herb Spaghetti Squash is a culinary delight that caters to various dietary preferences, including low-carb, gluten-free, and vegetarian lifestyles.

This versatile recipe offers three enticing variations to suit your taste and dietary needs. The classic Garlic Herb Spaghetti Squash is a symphony of garlic, herbs, and Parmesan cheese, delivering a burst of savory flavors. For a creamy indulgence, the Creamy Pesto Spaghetti Squash combines tangy pesto with a velvety sauce, creating a luscious and satisfying meal. And for those seeking a spicy kick, the Spicy Arrabbiata Spaghetti Squash infuses the dish with fiery chili peppers and a rich tomato sauce, promising a delightful heat that lingers on the palate.

These recipes are not only delicious but also incredibly easy to prepare. With simple instructions and a handful of wholesome ingredients, you'll have a delightful and healthy meal ready in no time. Whether you're a seasoned home cook or a beginner in the kitchen, Garlic Herb Spaghetti Squash is an excellent choice for a satisfying and nutritious dish. So, gather your ingredients, preheat your oven, and embark on a culinary journey that will tantalize your taste buds and nourish your body.

Here are our top 3 tried and tested recipes!

GARLIC-HERB SPAGHETTI SQUASH



Garlic-Herb Spaghetti Squash image

Provided by Food Network Kitchen

Categories     side-dish

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Put 1 halved, seeded spaghetti squash in a microwave-safe dish; add 2 tablespoons water, cover and microwave until tender, 16 minutes. Let cool slightly, then scrape into strands with a fork into a bowl. Cook 2 sliced garlic cloves in olive oil until golden. Add to the squash along with 2 tablespoons each chopped parsley, chives and pickled cherry peppers; toss. Season with salt and pepper.

GARLIC HERB SHRIMP AND SPAGHETTI SQUASH RECIPE BY TASTY



Garlic Herb Shrimp And Spaghetti Squash Recipe by Tasty image

Here's what you need: spaghetti squash, oil, salt, pepper, raw shrimp, garlic, onion powder, dried parsley, dried oregano, dried basil, salt, pepper, oil, parmesan cheese, fresh parsley

Provided by Tiffany Lo

Categories     Dinner

Yield 4 servings

Number Of Ingredients 15

1 spaghetti squash
oil, to taste
salt, to taste
pepper, to taste
1 lb raw shrimp, peeled and deveined
2 cloves garlic, minced
1 teaspoon onion powder
1 teaspoon dried parsley
1 teaspoon dried oregano
1 tablespoon dried basil
¼ teaspoon salt
¼ teaspoon pepper
1 tablespoon oil
parmesan cheese, optional
fresh parsley, for garnish

Steps:

  • Using a fork or knife, carefully poke holes along the middle of the squash.
  • Microwave for 5 minutes so the squash softens and is easier to cut.
  • Cut in half horizontally and scoop out the seeds.
  • Drizzle olive oil, salt, and pepper.
  • Place in the Instant Pot and secure the lid until you hear the beep. Tip: Closing the lid can be tricky. Have the pressure knob at 11 o'clock and turn right.
  • Set the pressure knob on the top of the lid to Sealing. Select "Manual" and reduce to 7 minutes. It will say "On" in a few seconds. Note: the Instant Pot will need to warm up for 5-10 minutes. Steam will be released and a few minutes later, the time will start counting down.
  • While the squash is cooking, prepare the shrimp. Place the shrimp in a bowl and add the minced garlic, onion powder, parsley, oregano, basil, salt, and pepper. Mix until combined. Refrigerate until ready to cook.
  • Once the 7 minutes is up, let the squash rest in the pot for 5 minutes. It will count up and read "L 0:05".
  • Using a towel or mit, release the pressure knob from "Sealing" to "Venting". After the steam has been released, carefully take the squash out of the pot and let it rest in a bowl.
  • Drain the excess liquid and clean the pot.
  • To cook the shrimp, select "Saute" on the Instant Pot. Once it says "Hot", add the oil. When the oil is shimmering, add the shrimp in a single layer (cook in batches if necessary). Cook for 3-5 minutes per side or until opaque.
  • Press "Cancel" and remove the shrimp.
  • Using a fork, shred the inside of the squash.
  • Serve the spaghetti squash and shrimp together. If desired, top with parmesan cheese and fresh parsley.
  • Enjoy!

Nutrition Facts : Calories 257 calories, Carbohydrate 12 grams, Fat 12 grams, Fiber 2 grams, Protein 24 grams, Sugar 3 grams

GARLIC HERB SPAGHETTI SQUASH RECIPE - (4.3/5)



Garlic Herb Spaghetti Squash Recipe - (4.3/5) image

Provided by Tarah716

Number Of Ingredients 6

1/2 spaghetti squash, seeded
2 tablespoons water
2 garlic cloves, sliced
Olive oil
2 tablespoons each chopped parsley, chives, pickled cherry peppers
Salt & pepper to taste

Steps:

  • Put 1 halved, seeded spaghetti squash in a microwave-safe dish; add 2 tablespoons water, cover and microwave until tender, 16 minutes. Let cool slightly, then scrape into strands with a fork into a bowl. Cook 2 sliced garlic cloves in olive oil until golden. Add to the squash along with 2 tablespoons each chopped parsley, chives and pickled cherry peppers; toss. Season with salt and pepper.

Tips:

  • Choose the right spaghetti squash. Look for a squash that is firm and heavy for its size, with a deep yellow or orange color. Avoid squash that has any blemishes or soft spots.
  • Prick the squash before baking. This will help the steam to escape and prevent the squash from exploding in the oven.
  • Roast the squash until it is tender. The squash is done when it is easily pierced with a fork.
  • Let the squash cool slightly before handling. The squash will be very hot when it comes out of the oven, so let it cool for a few minutes before you try to handle it.
  • Scrape the squash into strands. Use a fork to scrape the squash into strands, just like you would spaghetti.
  • Season the squash to taste. Add salt, pepper, and any other desired seasonings to taste.
  • Serve the squash with your favorite sauce. Spaghetti squash can be served with any type of sauce, but it is especially good with tomato sauce, pesto, or Alfredo sauce.

Conclusion:

Spaghetti squash is a delicious and healthy alternative to pasta. It is low in calories and carbohydrates, and it is a good source of fiber, vitamins, and minerals. Spaghetti squash can be used in a variety of dishes, from simple side dishes to main courses. With a little creativity, you can enjoy spaghetti squash in many different ways.

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