**Garlic Herb Pattypan Squash: A Medley of Delightful Recipes**
Pattypan squash takes the spotlight in a symphony of delectable recipes that blend flavors and textures to tantalize your taste buds. Embark on a culinary journey as we explore different ways to prepare this unique vegetable. From roasting to sautéing and even grilling, each method unveils new dimensions of taste. Discover the perfect balance of garlic and herbs that elevates the natural sweetness of pattypan squash, resulting in a delightful symphony of flavors. Whether you prefer a simple preparation that celebrates the squash's inherent goodness or a more elaborate dish that combines it with other ingredients, these recipes offer something for every palate. Get ready to transform this versatile vegetable into a culinary masterpiece.
GARLIC-HERB FRIED PATTY PAN SQUASH
The first time I grew a garden, I harvested summer squash and cooked it with garlic and herbs. This fried patty pan squash recipe is a creative twist. —Kaycee Mason, Siloam Springs, Arkansas
Provided by Taste of Home
Categories Side Dishes
Time 25m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- Preheat air fryer to 375°. Place squash in a large bowl. Mix oil, garlic, salt, oregano, thyme and pepper; drizzle over squash. Toss to coat. Place squash on greased tray in air-fryer basket. Cook until tender, 10-15 minutes, stirring occasionally. Sprinkle with parsley.
Nutrition Facts : Calories 58 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 296mg sodium, Carbohydrate 6g carbohydrate (3g sugars, Fiber 2g fiber), Protein 2g protein.
GARLIC-HERB SPAGHETTI SQUASH
Steps:
- Put 1 halved, seeded spaghetti squash in a microwave-safe dish; add 2 tablespoons water, cover and microwave until tender, 16 minutes. Let cool slightly, then scrape into strands with a fork into a bowl. Cook 2 sliced garlic cloves in olive oil until golden. Add to the squash along with 2 tablespoons each chopped parsley, chives and pickled cherry peppers; toss. Season with salt and pepper.
GARLIC-HERB PATTYPAN SQUASH
The first time I grew a garden, I harvested summer squash and cooked it with garlic and herbs. Using pattypan squash is a creative twist. -Kaycee Mason, Siloam Springs, Arkansas
Provided by Taste of Home
Categories Side Dishes
Time 25m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- Preheat oven to 425°. Place squash in a greased 15x10x1-in. baking pan. Mix oil, garlic, salt, oregano, thyme and pepper; drizzle over squash. Toss to coat. Roast 15-20 minutes or until tender, stirring occasionally. Sprinkle with parsley.
Nutrition Facts : Calories 58 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 296mg sodium, Carbohydrate 6g carbohydrate (3g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
Tips:
- Choose the right pattypan squash: Look for small, tender squash with smooth, unblemished skin. Avoid any squash that is bruised or has soft spots.
- Prepare the pattypan squash: Before cooking, wash the squash thoroughly and trim the ends. If desired, you can also slice the squash into rounds or halves.
- Use a variety of cooking methods: Pattypan squash can be cooked in a variety of ways, including sautéing, roasting, grilling, and steaming. Each method will produce a slightly different flavor and texture.
- Add flavor with herbs and spices: Pattypan squash has a mild flavor, so it pairs well with a variety of herbs and spices. Some popular choices include garlic, thyme, rosemary, and paprika.
- Serve with your favorite sides: Pattypan squash is a versatile side dish that can be served with a variety of main courses. Some popular choices include grilled chicken, fish, or tofu.
Conclusion:
Pattypan squash is a delicious and versatile vegetable that can be enjoyed in a variety of ways. With its mild flavor and tender texture, it is a great addition to any meal. Whether you are sautéing, roasting, grilling, or steaming it, pattypan squash is sure to please everyone at the table. So next time you are looking for a new and exciting way to cook vegetables, give pattypan squash a try!Tips:
- Choose the right pattypan squash: Look for small, tender squash with smooth, unblemished skin. Avoid any squash that is bruised or has soft spots.
- Prepare the pattypan squash: Before cooking, wash the squash thoroughly and trim the ends. If desired, you can also slice the squash into rounds or halves.
- Use a variety of cooking methods: Pattypan squash can be cooked in a variety of ways, including sautéing, roasting, grilling, and steaming. Each method will produce a slightly different flavor and texture.
- Add flavor with herbs and spices: Pattypan squash has a mild flavor, so it pairs well with a variety of herbs and spices. Some popular choices include garlic, thyme, rosemary, and paprika.
- Serve with your favorite sides: Pattypan squash is a versatile side dish that can be served with a variety of main courses. Some popular choices include grilled chicken, fish, or tofu.
Conclusion:
Pattypan squash is a delicious and versatile vegetable that can be enjoyed in a variety of ways. With its mild flavor and tender texture, it is a great addition to any meal. Whether you are sautéing, roasting, grilling, or steaming it, pattypan squash is sure to please everyone at the table. So next time you are looking for a new and exciting way to cook vegetables, give pattypan squash a try!
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