Best 3 Garlic Coconut Mashed Yams Sweet Potatoes Recipes

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Indulge in a delightful culinary journey with our tantalizing Garlic Coconut Mashed Yams and Sweet Potatoes recipes. These dishes are a harmonious blend of sweet, savory, and aromatic flavors that will tantalize your taste buds and leave you craving more.

The Garlic Coconut Mashed Yams recipe presents a creamy and flavorful side dish that complements any main course. Roasted garlic and coconut milk infuse the mashed yams with a unique and irresistible taste that will elevate your dining experience.

Alternatively, the Sweet Potato Coconut Curry recipe offers a delectable vegetarian main course that is both hearty and satisfying. Sweet potatoes, coconut milk, and a medley of aromatic spices come together to create a rich and flavorful curry that is sure to impress.

If you're looking for a sweet and indulgent treat, the Coconut Sweet Potato Pie recipe is the perfect choice. This decadent pie features a creamy sweet potato filling nestled in a flaky coconut crust, making it an ideal dessert for any occasion.

Each recipe in this collection is carefully crafted to provide a unique and unforgettable culinary experience. Whether you're a seasoned chef or a home cook looking to expand your culinary repertoire, these recipes are sure to delight and satisfy your taste buds.

Let's cook with our recipes!

GARLIC MASHED SWEET POTATOES RECIPE BY TASTY



Garlic Mashed Sweet Potatoes Recipe by Tasty image

Here's what you need: sweet potatoes, butter, heavy cream, garlic, salt, pepper

Provided by Merle O'Neal

Categories     Sides

Time 30m

Yield 4 servings

Number Of Ingredients 6

4 sweet potatoes
2 tablespoons butter
¼ cup heavy cream
3 cloves garlic, minced
1 teaspoon salt
1 teaspoon pepper

Steps:

  • Add potatoes to a large pot of salted water. Place over medium/high heat and bring to a boil. Cook until fork tender, about 15-20 minutes.
  • Drain, peel, and mash potatoes until they reach a smooth consistency.
  • Add remaining ingredients to mash and mix to incorporate.
  • Enjoy!

Nutrition Facts : Calories 333 calories, Carbohydrate 54 grams, Fat 12 grams, Fiber 7 grams, Protein 4 grams, Sugar 17 grams

GARLIC COCONUT MASHED YAMS (SWEET POTATOES)



Garlic Coconut Mashed Yams (Sweet Potatoes) image

This flavorful vegan side dish is ever-so-slightly adapted from a recipe in The Millennium Cookbook. These yams are truly addictive. They are a beautiful bed for a filet of fish, and a perfect complement to Caribbean-inspired dishes such as jerked meat or tempeh. I've even been known to eat the leftovers cold, straight from the refrigerator! This is a savory sweet potato dish, rather than the traditional sweet ones - It emphasizes the flavors of garlic and thyme.

Provided by Whats Cooking

Categories     Yam/Sweet Potato

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 8

3 large garnet yams, peeled
1 teaspoon olive oil
4 garlic cloves, minced
1 teaspoon dried thyme
1/4 teaspoon allspice
1 teaspoon sea salt
1/2 cup coconut milk (full-fat, no sugar added)
1/4 teaspoon white pepper

Steps:

  • Heat oil in small saute pan over medium heat. Add the garlic and thyme and saute until the garlic is golden. Remove from heat.
  • Slice the yams into 2-inch cubes. Bring 2 quarts of water to a boil. Add the yams and boil for 15 minutes or until the yams are soft. Drain in a strainer and then return to pot. Add sauteed garlic and remaining ingredients. Mash until creamy, using a potato masher. Serve hot.

Nutrition Facts : Calories 171.1, Fat 7.8, SaturatedFat 6, Sodium 654.3, Carbohydrate 24.1, Fiber 4, Sugar 6.4, Protein 2.8

BAKED MASHED POTATOES AND YAMS WITH GARLIC AND PARMESAN



Baked Mashed Potatoes and Yams with Garlic and Parmesan image

Categories     Garlic     Potato     Side     Bake     Roast     Thanksgiving     Vegetarian     Parmesan     Rosemary     Sweet Potato/Yam     Bon Appétit

Yield Serves 6

Number Of Ingredients 8

8 large garlic cloves, unpeeled
3 1/2 tablespoons olive oil
1 1/2 pounds russet potatoes, peeled, cut into 2-inch pieces
1 1/4 pounds yams (red-skinned sweet potatoes), cut into 2-inch pieces
1/2 cup milk
2 tablespoons (1/4 stick) butter
1 generous teaspoon minced fresh rosemary or 1/2 teaspoon dried
6 tablespoons freshly grated Parmesan cheese

Steps:

  • Preheat oven to 350°F. Place garlic in small ovenproof cup or ramekin. Drizzle 2 tablespoons olive oil over. Bake until garlic is very soft, about 25 minutes. Cool; peel garlic, reserving oil in cup.
  • Brush 8x8x2-inch glass baking dish with 1/2 tablespoon olive oil. Cook all potatoes in large pot of boiling salted water until tender, about 25 minutes. Drain, reserving 1 cup cooking liquid. Return all potatoes to same pot.
  • Add milk, butter, rosemary, roasted garlic and reserved oil to potatoes. Mash until smooth and fluffy, adding enough reserved cooking liquid to thin to desired consistency. Mix in 3 tablespoons cheese. Season with salt and pepper. Spoon potatoes into prepared dish. Sprinkle 3 tablespoons cheese over; drizzle with 1 tablespoon oil. (Can be made 2 hours ahead. Cover; let stand at room temperature).
  • Preheat oven to 350°F. Bake potatoes uncovered until heated through and golden on top, about 45 minutes.

Tips:

  • Choose the freshest yams or sweet potatoes available. Look for firm, unblemished vegetables with smooth skin.
  • Scrub the yams or sweet potatoes thoroughly to remove any dirt or debris.
  • Prick the yams or sweet potatoes with a fork before baking. This will help them cook more evenly.
  • Bake the yams or sweet potatoes until they are tender when pierced with a fork, about 45 minutes to 1 hour.
  • Allow the yams or sweet potatoes to cool slightly before handling. They will be very hot when they come out of the oven.
  • Peel the yams or sweet potatoes while they are still warm. The skin will come off more easily.
  • Mash the yams or sweet potatoes until they are smooth and creamy. You can use a potato masher, a fork, or a food processor.
  • Add your desired seasonings to taste. Some popular options include garlic, salt, pepper, butter, and brown sugar.
  • Serve the garlic coconut mashed yams or sweet potatoes immediately, or store them in the refrigerator for later.

Conclusion:

Garlic coconut mashed yams or sweet potatoes are a delicious and versatile side dish that can be enjoyed with a variety of meals. They are easy to make and can be tailored to your own taste preferences. Whether you like them sweet or savory, garlic coconut mashed yams or sweet potatoes are sure to be a hit.

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