Best 6 Garlic Chicken With Quinoa Recipes

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Garlic Chicken with Quinoa is a flavorful and healthy dish that combines tender pieces of chicken with fluffy quinoa, all coated in a savory garlic sauce. This satisfying meal is packed with protein, fiber, and essential nutrients, making it a great option for a balanced diet.

Our collection includes a variety of Garlic Chicken with Quinoa recipes to suit different tastes and preferences. Whether you prefer a classic version or something with a unique twist, we've got you covered. From simple one-pot recipes perfect for busy weeknights to more elaborate dishes for special occasions, our recipes offer a range of cooking methods and flavors to choose from.

In addition to the main dish, we also offer a selection of complementary recipes to complete your meal. Find delicious sides like Steamed Broccoli with Garlic Butter and a refreshing Cucumber and Tomato Salad to balance the richness of the chicken and quinoa. And for a sweet ending, try our easy-to-make Chocolate Quinoa Cake for a satisfying dessert.

So, gather your ingredients, put on your apron, and let's embark on a culinary journey with our Garlic Chicken with Quinoa recipes. From preparation to presentation, we'll guide you every step of the way to create a memorable meal that will delight your taste buds and nourish your body.

Check out the recipes below so you can choose the best recipe for yourself!

GARLIC QUINOA



Garlic Quinoa image

This is a quick and easy, basic quinoa recipe that we use in our house instead of rice as a great side.

Provided by sjflick

Categories     Side Dish     Grain Side Dish Recipes

Time 30m

Yield 4

Number Of Ingredients 4

1 tablespoon butter
1 tablespoon minced garlic
2 cups chicken broth
1 cup quinoa

Steps:

  • Melt butter in a saucepan over medium heat. Cook and stir garlic in melted butter until just browned, about 5 minutes.
  • Pour chicken broth into the saucepan; add quinoa and stir. Bring the mixture to a boil, reduce heat to low, cover, and simmer until liquid is absorbed, about 15 minutes.
  • Remove saucepan from heat and rest mixture 5 minutes before fluffing with a fork.

Nutrition Facts : Calories 192.5 calories, Carbohydrate 28.5 g, Cholesterol 10.1 mg, Fat 5.7 g, Fiber 3 g, Protein 6.7 g, SaturatedFat 2.1 g, Sodium 502.9 mg, Sugar 0.5 g

QUINOA (COOKED IN GARLIC-CHICKEN BROTH)



QUINOA (cooked in garlic-chicken broth) image

This is a perfect accompaniment to fish, chicken or even to make into a salad. It has enough flavor to stand alone, but it's sooo good sopping up juices as pictured! See my Tilapia Provencal recipe on JAP

Provided by Susan Din

Categories     Other Side Dishes

Time 25m

Number Of Ingredients 3

1 c quinoa
2 large garlic cloves, sliced thinly or lightly crushed
2 c chicken broth, lower sodium

Steps:

  • 1. Rinse quinoa in a fine mesh strainer under cold water. Allow to drain well.
  • 2. Place garlic and broth in medium saucepan, and bring to a rolling boil over high heat.
  • 3. Add rinsed quinoa and return to a boil. Cover tightly and turn heat to low. Cook for 15 minutes. Remove lid and continue to cook for 2-3 minutes. Fluff with a fork. Serve.

CHICKEN QUINOA BOWLS WITH BALSAMIC DRESSING



Chicken Quinoa Bowls with Balsamic Dressing image

I love this recipe because its simplicity allows me to spend time with my family while not sacrificing taste or nutrition. Plus the fresh spring flavors really shine through! -Allyson Meyler, Greensboro, North Carolina

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 2 servings.

Number Of Ingredients 13

1/4 cup balsamic vinegar
2/3 cup water
1/3 cup quinoa, rinsed
2 boneless skinless chicken breast halves (6 ounces each)
3 teaspoons olive or coconut oil, divided
1/4 teaspoon garlic powder
1/2 teaspoon salt, divided
1/4 teaspoon pepper, divided
1/2 pound fresh asparagus, trimmed
1/4 cup plain Greek yogurt
1/2 teaspoon spicy brown mustard
1/2 medium ripe avocado, peeled and sliced
6 cherry tomatoes, halved

Steps:

  • Place vinegar in a small saucepan; bring to a boil. Cook until slightly thickened, 2-3 minutes. Transfer to a bowl; cool completely., In a small saucepan, bring water to a boil. Add quinoa. Reduce heat; simmer, covered, until liquid is absorbed, 10-12 minutes. Keep warm., Preheat broiler. Toss chicken with 2 teaspoons oil, garlic powder, 1/4 teaspoon salt and 1/8 teaspoon pepper. Place on 1 half of a 15x10x1-in. pan coated with cooking spray. Broil 4 in. from heat for 5 minutes. Meanwhile, toss asparagus with the remaining oil, salt and pepper., Remove pan from oven; turn chicken over. Add asparagus. Broil until a thermometer inserted in chicken reads 165° and asparagus is tender, 3-5 minutes. Let chicken stand 5 minutes before slicing., For dressing, stir yogurt and mustard into balsamic reduction. To serve, spoon quinoa into bowls; top with chicken, asparagus, avocado and tomatoes. Serve with dressing.

Nutrition Facts : Calories 491 calories, Fat 21g fat (5g saturated fat), Cholesterol 101mg cholesterol, Sodium 715mg sodium, Carbohydrate 35g carbohydrate (12g sugars, Fiber 6g fiber), Protein 42g protein.

QUINOA CHICKEN



Quinoa Chicken image

This is incredibly easy, delicious and spicy! Taste-test approved by a very picky 3-year-old.

Provided by StephR0131

Categories     Meat and Poultry Recipes     Chicken

Time 50m

Yield 6

Number Of Ingredients 7

2 cups chicken broth
1 cup quinoa
2 teaspoons vegetable oil, or as needed
½ onion, chopped
2 cloves garlic, or to taste, minced
1 ½ pounds ground chicken
1 ½ (10 ounce) cans diced tomatoes with green chile peppers (such as RO*TEL®)

Steps:

  • Bring chicken broth and quinoa to a boil in a saucepan. Reduce heat to medium-low, cover, and simmer until quinoa is tender and water has been absorbed, 15 to 20 minutes.
  • Heat vegetable oil in a large skillet over medium-high heat. Saute onion and garlic in hot oil until onion is translucent, 5 to 7 minutes. Add ground chicken and break into small pieces while cooking until completely browned, 7 to 10 minutes.
  • Stir cooked quinoa and diced tomatoes into the chicken mixture; bring to a simmer and cook long enough for the flavors to meld, about 10 minutes more.

Nutrition Facts : Calories 275.4 calories, Carbohydrate 22.3 g, Cholesterol 69.2 mg, Fat 6.9 g, Fiber 2.9 g, Protein 30.1 g, SaturatedFat 1.4 g, Sodium 342.7 mg, Sugar 0.4 g

GARLIC CHICKEN WITH QUINOA



Garlic Chicken With Quinoa image

I based this quick and easy stir-fry recipe on a recommendation from Trader Joe's. Quinoa (pronounced keen-wah) is a South American grain, lower in carbohydrates and higher in protein and fat than white rice.

Provided by TajLV

Categories     One Dish Meal

Time 25m

Yield 4 serving(s)

Number Of Ingredients 10

1 cup quinoa, uncooked
2 cups chicken broth
20 leaves fresh basil, chopped
1 1/2 lbs chicken breasts, cubed
4 tablespoons olive oil
1 small onion, thinly sliced
1 yellow bell pepper, seeded & thinly sliced
1 green bell pepper, seeded & thinly sliced
2 tablespoons garlic, minced
salt and pepper

Steps:

  • Cook the quinoa in the chicken broth as you would prepare rice (stovetop, microwave, or rice cooker), mixing in the basil just before serving.
  • Heat oil in a wok and stir fry the chicken till browned, about 5 minutes.
  • Add vegetables; stir fry 2 minutes.
  • Add garlic, salt, pepper; continue to stir fry till peppers are slightly limp.
  • Top the quinoa with the stir fry mixture and serve hot.

Nutrition Facts : Calories 620.4, Fat 32.7, SaturatedFat 6.9, Cholesterol 109, Sodium 486.3, Carbohydrate 35.1, Fiber 4.3, Sugar 1.9, Protein 45.2

GARLIC CHICKEN STIR FRY WITH QUINOA, PEPPERS & BASIL



GARLIC CHICKEN STIR FRY WITH QUINOA, PEPPERS & BASIL image

Categories     Chicken     Stir-Fry     Quick & Easy     Healthy

Yield 4 servings

Number Of Ingredients 11

1 cup Organic Quinoa (prepared with chicken stock)
2 cups Chicken broth
1.5 lbs boneless, skinless chicken breast
4 tbsp olive oil (can also use garlic-infused olive oil)
1 small onion, thinly sliced
1 red bell pepper, seeded & thinly sliced
1 yellow bell pepper, seeded & thinly sliced
5 cloves garlic, thinly sliced
20 leaves fresh sweet basil, julienne
grated Parmesan cheese (optional)
salt & pepper to taste

Steps:

  • 1. Prepare quinoa: over stovetop, 1 cup quinoa into 2 cups chicken broth until all water is absorbed 2. Cut chicken into 1-inch pieces 3. heat large nonstick skillet over high heat and add the oil. Add chicken and saute for 5 minutes (or until golden brown) 4. Add onions, bell peppers; saute for 1 or 2 more minutes 5. add garlic and saute until peppers become slightly limp, but still bright, about 1 to 2 minutes 6. season with salt and pepper 7. remove pan from heat and add basil & quinoa. Toss until basil wilts. 8. season with Parmesan cheese.

Tips:

  • Use a variety of vegetables. This recipe calls for broccoli and carrots, but you can use any vegetables you like. Some other good options include bell peppers, zucchini, and mushrooms.
  • Make sure the chicken is cooked through. The chicken should be cooked to an internal temperature of 165 degrees Fahrenheit.
  • Don't overcook the quinoa. Quinoa is a delicate grain, so it's important not to overcook it. Otherwise, it will become mushy.
  • Add some flavor to the quinoa. The quinoa in this recipe is seasoned with garlic, salt, and pepper. You can also add other herbs and spices, such as cumin, chili powder, or paprika.
  • Serve the dish immediately. This dish is best served immediately after it is cooked.

Conclusion:

This garlic chicken with quinoa is a healthy and delicious weeknight meal. It's easy to make and can be tailored to your own dietary needs. So next time you're looking for a quick and easy dinner, give this recipe a try!

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