### Garlic Chicken with Pasta Shells: A Flavorful and Easy One-Pot Meal
If you're looking for a quick and easy weeknight dinner that's packed with flavor, look no further than Garlic Chicken with Pasta Shells. This one-pot dish is made with simple ingredients that you probably already have on hand, and it comes together in just 30 minutes. The chicken is tender and juicy, the pasta is cooked to perfection, and the garlic sauce is rich and flavorful. Plus, this dish is a great way to get your kids to eat their vegetables. The recipe includes three variations:
- **Classic Garlic Chicken with Pasta Shells:** This is the basic recipe, made with chicken breasts, pasta shells, garlic, olive oil, and Parmesan cheese.
- **Sun-Dried Tomato Garlic Chicken with Pasta Shells:** This variation adds sun-dried tomatoes for a pop of flavor and color.
- **Spinach and Garlic Chicken with Pasta Shells:** This variation adds spinach for a healthy and nutritious boost.
No matter which variation you choose, you're sure to enjoy this delicious and easy meal.
CREAMY SHELLS AND CHICKEN
"This is a great weeknight chicken dish. While it simmers I can throw together a salad or steam some broccoli, and I have a tasty dinner ready in a flash," writes Trisha Kruse of Eagle, Idaho. Using the pasta mix really makes this saucy meal easy to fix.
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 3 servings.
Number Of Ingredients 12
Steps:
- Sprinkle chicken with salt and pepper. In a large skillet, cook chicken over medium heat in 1 tablespoon oil and 1 tablespoon butter for 4-5 minutes or until no longer pink. Remove and keep warm. , In the same skillet, saute onion and peppers in remaining oil and butter until crisp-tender. Stir in the water, milk and shells. Bring to a boil. Reduce heat; simmer, uncovered, for 10-12 minutes or until pasta is tender, stirring occasionally. Add the chicken; cook 2-3 minutes longer or until heated through. Sprinkle with cheese.
Nutrition Facts : Calories 458 calories, Fat 23g fat (9g saturated fat), Cholesterol 74mg cholesterol, Sodium 835mg sodium, Carbohydrate 39g carbohydrate (7g sugars, Fiber 2g fiber), Protein 23g protein.
CREAMY GARLIC CHICKEN PASTA {WITH TOMATO & SPINACH}
Chicken pasta in a garlic tomato cream sauce is the ultimate comfort meal. Made with pasta, chicken, spinach, seasonings, lots of yummy garlic, and parmesan cheese, you can make this incredible dish in under 30 minutes!
Provided by Layla
Categories Main Course
Number Of Ingredients 14
Steps:
- Prep Pasta: Boil water in a large pot and cook pasta al dente according to package instructions.
- Season both sides of chicken breasts with salt garlic powder, Italian seasoning, paprika, and a generous pinch of salt and pepper.
- Heat olive oil in a large heavy duty pan over medium-high heat and cook chicken breasts 5 minutes per side or until cooked through. Remove from heat and set aside.
- To the same pan, add the butter and garlic and cook for 1 minute or until fragrant. Add the tomato and spinach and cook 2-3 minutes or until the tomato and spinach are soft and wilted.
- Reduce the heat and add the heavy cream and parmesan cheese. Whisk until fully incorporated and creamy. Add a pinch of salt and pepper to taste.
- Drain pasta and slice chicken into thin slices or cubes and return to the same pan. Stir to combine and serve!
Nutrition Facts : ServingSize 1 serving, Calories 639 kcal, Carbohydrate 41 g, Protein 28 g, Fat 41 g, SaturatedFat 22 g, Cholesterol 168 mg, Sodium 281 mg, Fiber 2 g, Sugar 2 g
GARLIC CHICKEN WITH PASTA SHELLS
Make and share this Garlic Chicken With Pasta Shells recipe from Food.com.
Provided by Barb in WNY
Categories Chicken Breast
Time 15m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Heat the oil in a large skillet.
- Add garlic to oil.
- Add the chicken pieces, and stir over medium heat to coat the chicken with the oil and garlic.
- Stir in the water, tomato paste, soy sauce, and lemon juice.
- Simmer, covered over low heat for about 5 minutes, stirring once or twice, until the chicken is cooked through.
- Add the parsley and hot shells.
- Toss to coat.
Nutrition Facts : Calories 488.5, Fat 6.2, SaturatedFat 1.1, Cholesterol 65.8, Sodium 481.1, Carbohydrate 67.1, Fiber 3.3, Sugar 2.7, Protein 38.6
Tips:
- Use fresh garlic: Fresh garlic has a more intense flavor than dried garlic, and it will give your dish a more vibrant taste.
- Don't overcrowd the pan: When you're cooking the chicken, don't overcrowd the pan. This will prevent the chicken from cooking evenly and will make it more likely to stick to the pan.
- Cook the pasta shells al dente: Al dente pasta is cooked through but still has a slightly firm bite to it. This will help to prevent the pasta from becoming mushy when you add it to the sauce.
- Use a good quality marinara sauce: The marinara sauce is an important part of this dish, so be sure to use a good quality sauce that you enjoy the taste of.
- Garnish with fresh parsley: Fresh parsley adds a pop of color and flavor to the dish.
Conclusion:
This garlic chicken with pasta shells is a quick and easy weeknight meal that is sure to please the whole family. The chicken is tender and flavorful, the pasta shells are cooked perfectly, and the marinara sauce is rich and delicious. This dish is also a great way to use up leftover chicken. Serve it with a side of garlic bread or a salad for a complete meal.
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