Best 6 Garlic And Mustard Roasted Brussel Sprouts Recipes

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Roasted Brussels sprouts are a delicious and healthy side dish that can be enjoyed by people of all ages. They are a good source of vitamins, minerals, and fiber, and they are also low in calories and fat. This recipe for Garlic and Mustard Roasted Brussels Sprouts is a flavorful and easy-to-make dish that is perfect for any occasion. The Brussels sprouts are roasted with garlic, mustard, olive oil, salt, and pepper until they are tender and slightly browned. This simple dish is sure to please everyone at your table.

In addition to the Garlic and Mustard Roasted Brussels Sprouts recipe, this article also includes recipes for Honey Balsamic Roasted Brussels Sprouts, Parmesan Roasted Brussels Sprouts, and Bacon and Brown Sugar Roasted Brussels Sprouts. These recipes offer a variety of flavors and ingredients, so you can find the perfect roasted Brussels sprouts recipe for your taste. Whether you are looking for a simple side dish or a more complex dish, you are sure to find a recipe in this article that you will enjoy.

Here are our top 6 tried and tested recipes!

GARLIC-ROASTED BRUSSELS SPROUTS WITH MUSTARD SAUCE



Garlic-Roasted Brussels Sprouts with Mustard Sauce image

Don't be afraid to bring out the roasted Brussels sprouts. Mellowed with mustard sauce, they may just delight even the most skeptical folks. -Becky Walch, Orland, California

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 6 servings.

Number Of Ingredients 7

1-1/2 pounds fresh Brussels sprouts, halved
2 tablespoons olive oil
3 garlic cloves, minced
1/2 cup heavy whipping cream
3 tablespoons Dijon mustard
1/8 teaspoon white pepper
Dash salt

Steps:

  • Place Brussels sprouts in an ungreased 15x10x1-in. baking pan. Combine oil and garlic; drizzle over sprouts and toss to coat., Bake, uncovered, at 450° until tender, 10-15 minutes, stirring occasionally., Meanwhile, in a small saucepan, combine the cream, mustard, pepper and salt. Bring to a gentle boil; cook until slightly thickened, 1-2 minutes. Spoon over Brussels sprouts.

Nutrition Facts : Calories 167 calories, Fat 12g fat (5g saturated fat), Cholesterol 27mg cholesterol, Sodium 241mg sodium, Carbohydrate 13g carbohydrate (3g sugars, Fiber 4g fiber), Protein 4g protein.

ROASTED GARLIC BRUSSELS SPROUTS



Roasted Garlic Brussels Sprouts image

Food Network Kitchen's Roasted Garlic Brussels Sprouts crisp up in the oven with cumin, lemon, brown sugar and garlic.

Provided by Food Network Kitchen

Categories     side-dish

Time 30m

Number Of Ingredients 0

Steps:

  • Heat 2 tablespoons olive oil in a small skillet over medium heat; add 2 chopped garlic cloves and 1/2 teaspoon each cumin seeds and kosher salt and cook 2 minutes. Stir in 1 tablespoon brown sugar, the juice of 1/2 lemon and a pinch of red pepper flakes. Toss with 1 1/4 pounds halved Brussels sprouts on a baking sheet. Roast at 450 degrees F until tender, 18 to 24 minutes. Toss with torn cilantro.

OVEN-ROASTED BRUSSELS SPROUTS WITH GARLIC



Oven-Roasted Brussels Sprouts with Garlic image

This is a very easy and yummy way to eat Brussels sprouts.

Provided by Pam Heller Griffith

Categories     Fruits and Vegetables     Vegetables     Brussels Sprouts     Roasted

Time 25m

Yield 4

Number Of Ingredients 5

6 tablespoons olive oil
1 pound Brussels sprouts, trimmed and halved lengthwise
6 cloves garlic, minced
salt and ground black pepper to taste
1 tablespoon balsamic vinegar

Steps:

  • Preheat the oven to 400 degrees F (200 degrees C).
  • Heat oil in a cast iron skillet until shimmering. Place Brussels sprouts carefully in the hot oil, cut-side down. Sprinkle in garlic, salt, and pepper. Cook until Brussels sprouts begin to brown, 3 to 5 minutes.
  • Transfer skillet to the preheated oven and cook until Brussels sprouts are very browned and tender, 10 to 20 minutes. Shake skillet every 5 minutes to ensure even cooking.
  • Season with salt and pepper, stir in balsamic vinegar, and serve immediately.

Nutrition Facts : Calories 237 calories, Carbohydrate 12.2 g, Fat 20.6 g, Fiber 4.4 g, Protein 4.1 g, SaturatedFat 2.9 g, Sodium 69.3 mg, Sugar 3.1 g

ROASTED GARLIC PARMESAN BRUSSELS SPROUTS RECIPE BY TASTY



Roasted Garlic Parmesan Brussels Sprouts Recipe by Tasty image

Here's what you need: brussels sprouts, olive oil, salt, pepper, garlic powder, bread crumbs, grated parmesan cheese

Provided by Robin Broadfoot

Categories     Sides

Yield 4 servings

Number Of Ingredients 7

1 lb brussels sprouts, halved
4 tablespoons olive oil
½ teaspoon salt
1 teaspoon pepper
1 teaspoon garlic powder
¼ cup bread crumbs
¼ cup grated parmesan cheese

Steps:

  • Remove the stem from each sprout and cut in half. Place the brussels sprouts in a large bowl.
  • Add the rest of the ingredients to the bowl and toss to cover.
  • Spread the sprouts onto a baking sheet.
  • Bake in a 400˚F (200˚C) oven for 20 minutes.
  • Flip the sprouts, then bake for an additional 20 minutes or until the sprouts are fork-tender and golden.
  • Enjoy!

Nutrition Facts : Calories 232 calories, Carbohydrate 17 grams, Fat 16 grams, Fiber 3 grams, Protein 6 grams, Sugar 2 grams

GARLIC AND MUSTARD ROASTED BRUSSEL SPROUTS



Garlic and Mustard Roasted Brussel Sprouts image

I found this on another site and tweeked it just a little, adding lemon juice. Great with a holiday meal, or any weeknight is great too.

Provided by Sharon123

Categories     Vegetable

Time 40m

Yield 4 serving(s)

Number Of Ingredients 6

1 lb Brussels sprout, trimmed (try to get all about the same size)
1/4 cup extra virgin olive oil
1/4 cup agave nectar (or honey)
2 tablespoons prepared stone ground mustard
2 tablespoons minced garlic
1 lemon, juice of (optional)

Steps:

  • Preheat oven to 350°F.
  • Line a rimmed baking sheet with parchment or aluminum foil.
  • In a mixing bowl, whisk together olive oil, agave, mustard and garlic.
  • Put brussel sprouts in bowl and toss to coat.
  • Spread evenly on baking sheet in a single layer.
  • Bake, uncovered, for 30 minutes, until tender.
  • Place on a platter and squeeze lemon juice over to taste, if desired.
  • Enjoy!

Nutrition Facts : Calories 171.4, Fat 14.4, SaturatedFat 2, Sodium 109.9, Carbohydrate 9.8, Fiber 3.3, Sugar 2.1, Protein 3.5

ROASTED BRUSSELS SPROUTS WITH GARLIC



Roasted Brussels Sprouts With Garlic image

If you haven't yet figured out a go-to recipe for brussels sprouts, this simple dish is the answer. It results in sweet caramelized brussels sprouts that will make a believer out of anyone.

Provided by Mark Bittman

Categories     weekday, side dish

Time 45m

Yield 4 servings

Number Of Ingredients 5

1 pint brussels sprouts (about a pound)
4 to 6 tablespoons extra virgin olive oil, to coat bottom of pan
5 cloves garlic, peeled
Salt and pepper to taste
1 tablespoon balsamic vinegar

Steps:

  • Heat oven to 400 degrees. Trim bottom of brussels sprouts, and slice each in half top to bottom. Heat oil in cast-iron pan over medium-high heat until it shimmers; put sprouts cut side down in one layer in pan. Put in garlic, and sprinkle with salt and pepper.
  • Cook, undisturbed, until sprouts begin to brown on bottom, and transfer to oven. Roast, shaking pan every 5 minutes, until sprouts are quite brown and tender, about 10 to 20 minutes.
  • Taste, and add more salt and pepper if necessary. Stir in balsamic vinegar, and serve hot or warm.

Nutrition Facts : @context http, Calories 208, UnsaturatedFat 14 grams, Carbohydrate 12 grams, Fat 17 grams, Fiber 4 grams, Protein 4 grams, SaturatedFat 2 grams, Sodium 322 milligrams, Sugar 3 grams

Tips:

  • Choose the right Brussels sprouts: Look for firm, deep green Brussels sprouts with tightly closed leaves.
  • Trim the Brussels sprouts: Cut off the stem end and any wilted or damaged leaves.
  • Roast the Brussels sprouts at a high temperature: This will help them to caramelize and develop a crispy exterior.
  • Toss the Brussels sprouts with oil and seasonings before roasting: This will help them to evenly coat and prevent them from drying out.
  • Add other vegetables to the roasting pan: Such as sweet potatoes, carrots, or parsnips.
  • Roast the Brussels sprouts until they are tender and slightly browned: This will usually take about 20-25 minutes.
  • Garnish the roasted Brussels sprouts with fresh herbs or grated Parmesan cheese: This will add extra flavor and color.
  • Serve the roasted Brussels sprouts immediately: They are best enjoyed hot and crispy.

Conclusion:

Roasted Brussels sprouts are a delicious and healthy side dish that can be enjoyed by people of all ages. They are easy to make and can be roasted with a variety of other vegetables. Roasted Brussels sprouts are a good source of fiber, vitamins, and minerals, and they are also low in calories and fat. So next time you are looking for a healthy and tasty side dish, give roasted Brussels sprouts a try!

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