Garlic and egg soup is a classic French dish that is enjoyed by people of all ages. This savory soup is made with a flavorful broth, garlic, eggs, and often croutons or bread. It is a great way to warm up on a cold day or to enjoy as a light lunch or dinner.
This article provides three different recipes for garlic and egg soup. The first recipe is a classic French version of the soup, made with a rich chicken broth, garlic, eggs, and croutons. The second recipe is a lighter version of the soup, made with a vegetable broth and egg whites. The third recipe is a creamy garlic and egg soup, made with a béchamel sauce and grated Parmesan cheese.
All three of these recipes are easy to make and can be tailored to your own personal taste. For example, you can add more garlic or eggs to the soup, or you can use different types of bread for the croutons. You can also add other vegetables to the soup, such as carrots, celery, or leeks.
No matter how you choose to make it, garlic and egg soup is a delicious and satisfying dish that is sure to please everyone at the table.
PROVENçAL GARLIC SOUP (AïGO BOULIDO)
Translating in Provencal dialect as "boiled water", the Aïgo Boulido is an unassuming broth of garlic and sage, enriched with eggs. It is delicately aromatic and believed to have powerful curative properties. This soup is widely consumed in the South of France to aid digestion, ward off winter ills, as a detox soup after days of feasting - and as a salving cure for hangovers too. The Origins of the Aïgo Boulido Anchored in the peasant food traditions of Provence, the Aïgo Boulido was born from making use of humble...
Provided by Audrey
Categories Appetizers
Time 35m
Yield 2
Number Of Ingredients 1
Steps:
- Step 1 - Peel the garlic cloves. In a pot, bring 1 liter of water to a boil. Dump in the whole garlic cloves, sage and bay leaves. Simmer for about 15 minutes (lid off), until the garlic has softened.
- Step 2 - With a slotted spoon, remove the garlic cloves from the water and place them in a bowl. Mash them using the back of a fork until you reach a paste consistency. Mix in 1 tablespoon (15ml) of Extra Virgin Olive Oil.
- Return the garlic to the broth, and reduce for 15 more minutes. Pass the broth through a fine-meshed strainer and return it to the pot. Bring to a low simmer again.
- Step 3 - Place egg whites in a small bowl and whisk with a fork to loosen (if using whole eggs, whisk them until blended). Slowly pour the beaten egg whites (or eggs) into the simmering broth, whisking them with a fork as you pour. Do not stop whisking until the eggs are cooked and appear as stringy egg drops. Taste and adjust seasoning if needed. Turn off the heat.
- Step 4 - Divide the cheese evenly onto the 2 slices of bread and pass them under the broiler for 1-2 minutes until the cheese is melted.
- For serving, pour the Aïgo Boulido into each bowl and top with a slice of bread.
Nutrition Facts : Calories 200, Fat 20 grams
SOUPE A L'AIL (GARLIC SOUP)
Provided by Bryan Miller And Pierre Franey
Categories weekday, pastas, soups and stews, appetizer
Time 30m
Yield Four to six servings
Number Of Ingredients 8
Steps:
- Peel the garlic cloves and chop them coarsely.
- Heat the butter and oil in a saucepan or a small kettle. Add the garlic and cook, stirring, for about one minute. Do not brown the garlic. Add the water, salt and pepper. Bring to a boil, cover and simmer for 15 minutes.
- Strain the garlic and reserve the cooking liquid. Put the garlic and a half cup of the reserved cooking liquid in a blender or food processor and blend to a fine puree. Put the remaining cooking liquid in a saucepan and add the puree. Bring to a boil. Add the vermicelli. Stir and cook for about four minutes. Do not overcook.
- Meanwhile, blend the egg yolks and vinegar in a bowl.
- Turn off the heat under the saucepan. Drop in the egg whites. Do not stir. They will form a cloudlike mixture. Add the egg yolk mixture and stir very slowly. Serve immediately.
Nutrition Facts : @context http, Calories 180, UnsaturatedFat 4 grams, Carbohydrate 19 grams, Fat 8 grams, Fiber 1 gram, Protein 9 grams, SaturatedFat 3 grams, Sodium 951 milligrams, Sugar 1 gram, TransFat 0 grams
PROVENçAL GARLIC SOUP WITH POACHED EGG
Provided by David Tanis
Categories soups and stews, appetizer
Time 40m
Yield 4 to 6 servings
Number Of Ingredients 8
Steps:
- Peel and slice or roughly chop the garlic cloves. Warm the oil in a heavy soup pot over medium heat. Add the garlic and sage and let them sizzle a bit without browning, about 2 minutes. Season with about a teaspoon of salt and a few grinds of pepper.
- Add 6 cups of water and bring to a boil over high heat, then lower to a brisk simmer. Cook for 10 to 15 minutes. Taste for seasoning and adjust.
- Ladle about an inch of soup into a skillet. Over medium heat, bring to a brisk simmer and, for each serving, poach an egg for about 3 minutes.
- For each serving, place a slice of toast in a soup bowl. With a slotted spoon lift a poached egg onto each piece. Ladle the soup over it. Sprinkle with a little parsley, scallion, or chive.
Nutrition Facts : @context http, Calories 145, UnsaturatedFat 6 grams, Carbohydrate 11 grams, Fat 8 grams, Fiber 1 gram, Protein 7 grams, SaturatedFat 2 grams, Sodium 157 milligrams, Sugar 1 gram, TransFat 0 grams
GARLIC SOUP WITH POACHED EGGS
Garlic Soup with Poached Eggs
Provided by Ruth Cousineau
Categories Soup/Stew Egg Garlic Poach Quick & Easy Lunch Fall Cilantro Gourmet Dairy Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes 4 servings
Number Of Ingredients 8
Steps:
- Cook garlic in oil in a deep 10-inch heavy skillet over low heat, stirring occasionally, until tender and pale golden, 8 to 10 minutes. Transfer garlic to a bowl with a slotted spoon. Add bread slices to skillet and cook over moderate heat, turning once, until browned, about 4 minutes. Divide toasts among 4 large soup bowls.
- Add stock, red pepper flakes, and garlic to skillet and bring to a simmer.
- Break 1 egg into a cup and slide egg into simmering stock. Repeat with remaining eggs. Poach eggs at a bare simmer until whites are firm but yolks are still runny, 3 to 4 minutes.
- Transfer eggs with slotted spoon to toasts and season with salt. Ladle soup into bowls and top with cilantro. Serve with lime wedges.
GARLIC SOUP SOUPE à L'AIL
You might expect this garlic soup recipe to be from the south of France where cooking with garlic is more common, but this delicious easy soup recipe comes from Arleux, which is in the north of France. In general the French are cautious with using garlic in recipes, not wanting its strong taste to overwhelm other flavors, but here the garlic is allowed to define the dish. The city of Arleux in the very north of France is well known for producing quality garlic. Much of the garlic that is grown here is braided together and then hung in small rooms where it is smoked for ten days over a slow burning peat fire. The smoking preserves the garlic, allowing it to be stored for up to a year, and also gives the exterior a distinctive brownish color. In the first part of September, the people of Arleux celebrate the garlic harvest with a festival and everywhere in the streets you will see bouquets and braids of garlic. This garlic soup recipe is typical of what the people might eat during the
Provided by CHEF GRPA
Categories Lunch/Snacks
Time 25m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- In a large pot, heat two tablespoons of the olive oil on medium heat and add the leeks and garlic. Cook, stirring occasionally for five minutes. Add the carrots and potatoes and cook for five more minutes.
- Add the two quarts of water and the bouillon cube and bring soup to a simmer. Partially cover with a lid and cook for about an hour.
- Just before serving, place the French bread cubes on a non-stick tray. Cover the bread with shredded cheese and drizzle the remaining tablespoon of olive oil on top (you can use more olive oil if you wish). Bake at 400*F. for 10 minutes.
- Meanwhile, in a food processor or blender, and working in small portions, puree the soup with the cream and butter until it is smooth. Return to soup pot and heat through. Season to taste with salt and pepper.
- To serve distribute the cheese topped croutons into soup bowls and ladle the soup on top.
- Note: Serving Suggestions:.
- There's no getting around it. This garlic soup recipe has a strong flavor and it does tend to take hold in the body for a while. So better to eat this with your beloved -- that way you can smell garlicky together. Also, most people find that although it is delicious, facing this soup in leftovers the next day can be a bit daunting. So best to make what you can finish in one sitting.
- With its substantial topping you can serve this easy soup as a main course, although I'd recommend a first course of a salad or perhaps something even heavier for hearty appetites.
- You don't have to use smoked garlic from Arleux to make this garlic soup recipe, but do make sure that you use excellent quality garlic. Look for heads of garlic that have large cloves (that will save you considerable time in preparing the garlic). The cloves should be firm, not soft or shriveled up.
Nutrition Facts : Calories 817.5, Fat 21.8, SaturatedFat 8.8, Cholesterol 38.6, Sodium 1157.9, Carbohydrate 127.9, Fiber 7.8, Sugar 8.1, Protein 30
GARLIC SOUP (SOUPE A L'AIL)
Bon Appetit, May 1994. This is a healthier version than many garlic soup recipes. This is a popular soup throughout France.
Provided by swissms
Categories Potato
Time 30m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Combine first 4 ingredients in medium saucepan. Bring to boil. Cover, reduce heat to low and simmer until vegetables are tender, about 25 minutes. Puree in batches in blender. Season with salt and pepper. Rewarm over medium heat. Drizzle with cream, if desired.
Tips:
- Use fresh garlic: Fresh garlic has a more intense flavor than garlic powder or garlic salt, and will give your soup a more authentic taste.
- Don't overcrowd the pan: When cooking the garlic and eggs, don't overcrowd the pan or the eggs will steam instead of fry. Cook them in batches if necessary.
- Season to taste: Add salt and pepper to taste. You can also add other seasonings, such as soy sauce, fish sauce, or hot sauce, to taste.
- Serve immediately: Garlic and egg soup is best served immediately, while it's still hot. It can be refrigerated for later, but it will lose some of its flavor.
Conclusion:
Garlic and egg soup is a simple but delicious soup that can be made with just a few ingredients. It's a great way to use up leftover garlic and eggs, and it's also a good source of protein and antioxidants. This soup is perfect for a quick and easy meal, and it can be enjoyed by people of all ages.
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