Indulge in a symphony of flavors with our refreshing Gardeners' Sweet Corn and Cherry Tomato Salad. This delightful dish combines the sweetness of corn and the tangy burst of cherry tomatoes, creating a perfect balance in every bite. Featuring a zesty dressing made with fresh herbs and aromatic spices, this salad is a true celebration of summer's bounty.
Alongside this vibrant salad, we present a collection of equally enticing recipes that will tantalize your taste buds. Discover the savory delight of our Grilled Corn and Zucchini Salad, where the smokiness of grilled corn and zucchini harmonizes with a tangy balsamic dressing. For a hearty and flavorful meal, try our Sweet Corn and Black Bean Salsa, a vibrant combination of sweet corn, black beans, and a medley of fresh vegetables, perfect for dipping tortilla chips or grilled meats.
For a unique and refreshing twist, our Corn Salad with Avocado and Feta Cheese offers a creamy and tangy delight. The sweetness of corn pairs perfectly with the creamy richness of avocado and the salty bite of feta cheese. And for a satisfying side dish or light lunch, our Corn and Edamame Salad combines the sweetness of corn with the nutty flavor of edamame, creating a delightful and healthy option.
Each recipe in this collection showcases the versatility and deliciousness of corn in a variety of dishes. From salads to salsas, these recipes are sure to become favorites in your kitchen. So gather your ingredients, prepare your taste buds, and embark on a culinary adventure that celebrates the flavors of summer.
CHERRY TOMATO CORN SALAD
Brighten a picnic lunch or backyard barbecue with this cheerful, fresh-tasting salad. If you use want to use sweet corn off the cob, saute the corn for 5 minutes in a skillet before adding to the salad. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Lunch Side Dishes
Time 15m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a jar with a tight-fitting lid, combine the basil, oil, lime juice, sugar, salt and pepper; shake well. , In a large bowl, combine the corn, tomatoes and cucumber. Drizzle with dressing; toss to coat. Refrigerate until serving.
Nutrition Facts : Calories 125 calories, Fat 7g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 302mg sodium, Carbohydrate 15g carbohydrate (3g sugars, Fiber 2g fiber), Protein 2g protein.
HEALTHY GARDEN SALAD
Edamame (green soybeans), corn, cherry tomatoes and black beans combine to make a colorful salad with a light lime vinaigrette dressing.
Provided by Kitties 2
Categories Salad Vegetable Salad Recipes Tomato Salad Recipes
Yield 8
Number Of Ingredients 12
Steps:
- In a large serving bowl, whisk together the red wine vinegar, grapeseed oil, cilantro, lime juice, sugar, salt and garlic. Set aside.
- Bring a large pot of lightly salted water to a boil. Add the soybeans and boil for 3 minutes. Add corn to the boiling water and continue cooking for 1 more minute. Drain very well, and pour into the bowl with the dressing. Gently mix in the cherry tomatoes, green onions and black beans. Cover and refrigerate for at least 2 hours before serving to chill and blend the flavors.
Nutrition Facts : Calories 252.5 calories, Carbohydrate 33.4 g, Fat 9.8 g, Fiber 8.7 g, Protein 13.1 g, SaturatedFat 1.1 g, Sodium 438.3 mg, Sugar 3.1 g
SWEET CORN-TOMATO SALAD
I always make this for family events and parties. It reminds me of all the fun barbecues and picnics over the years. Fresh corn and basil make a huge difference in this recipe. -Jessica Kleinbaum, Plant City, Florida
Provided by Taste of Home
Categories Lunch Side Dishes
Time 25m
Yield 10 servings.
Number Of Ingredients 14
Steps:
- Place corn in a large stockpot; add water to cover. Bring to a boil. Cook, covered, until crisp-tender, 6-8 minutes; drain. Cool slightly. Cut corn from cobs and place in a large bowl. Stir in red pepper, tomatoes, onion and basil., In a small bowl, whisk dressing ingredients until blended. Pour over corn mixture; toss to coat. Refrigerate, covered, at least 1 hour.
Nutrition Facts : Calories 192 calories, Fat 12g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 407mg sodium, Carbohydrate 21g carbohydrate (9g sugars, Fiber 3g fiber), Protein 3g protein. Diabetic Exchanges
FRESH CORN AND TOMATO SALAD
Steps:
- Whisk together the vinegar, 2 teaspoons salt and some pepper in a small bowl. Gradually whisk in the oil, starting with a few drops and then adding the rest in a steady stream, to make a smooth dressing.
- Shear off the corn kernels with a sharp knife over a bowl (you should have about 4 cups). Toss in the tomatoes, mozzarella and scallions. Pour the vinaigrette over the salad and toss to coat. Cover and let stand for at least 15 minutes and up to 2 hours. Before serving, tear the basil over the salad and stir.
EASY CHERRY TOMATO CORN SALAD
In the summer, use fresh sweet corn off the cob. Saute the corn for five minutes in a skillet before adding it to the salad.
Provided by cookbookangie
Categories Salad Vegetable Salad Recipes Tomato Salad Recipes
Time 20m
Yield 6
Number Of Ingredients 11
Steps:
- Combine basil, olive oil, lime juice, sugar, salt, and pepper in a jar and screw on the lid; shake until dressing is completely blended.
- Stir corn, tomatoes, cucumber, jalapeno, and shallots together in a bowl. Drizzle dressing over corn mixture and toss to coat. Refrigerate until serving.
Nutrition Facts : Calories 138 calories, Carbohydrate 18.4 g, Fat 7.4 g, Fiber 2.2 g, Protein 2.7 g, SaturatedFat 1 g, Sodium 202.6 mg, Sugar 3.5 g
CHERRY TOMATO CORN SALAD
This salad is quick, easy and delicious. It is from Taste of Homes, Weeknight Cooking Made Easy. I used frozen sweet white corn.
Provided by Toyo5264
Categories Low Protein
Time 15m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- In a jar with a tight fitting lid, combine the basil, oil, lime juice, sugar, salt and pepper, shake well.
- In a large bowl, combine the corn, tomatoes and cucumber. Drizzle with dressing and toss to coat.
- Refrigerate until serving.
Tips:
- Choose ripe and fresh ingredients: Use the freshest and ripest sweet corn, cherry tomatoes, and herbs you can find. This will ensure the best flavor in your salad.
- Blanch the corn: Blanching the corn briefly in boiling water helps to preserve its鮮豔色彩 and crisp texture.
- Use a variety of herbs: Don't be afraid to experiment with different herbs in your salad. Some good options include basil, oregano, thyme, and rosemary.
- Make a creamy dressing: A creamy dressing can help to balance out the acidity of the tomatoes and add a touch of richness to the salad.
- Serve the salad immediately: This salad is best enjoyed fresh. If you need to make it ahead of time, store the dressing separately and toss it with the salad just before serving.
Conclusion:
This Gardeners' Sweet Corn and Cherry Tomato Salad is a delicious and refreshing summer dish that is perfect for potlucks, picnics, and backyard barbecues. The combination of sweet corn, cherry tomatoes, and fresh herbs is sure to please everyone at your table. So next time you have an abundance of fresh vegetables from your garden, give this salad a try. You won't be disappointed!
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