Best 3 Garden Vegetable Muffins Recipes
Treat your taste buds to a symphony of flavors with our delectable Garden Vegetable Muffins. These savory muffins are a delightful blend of fresh vegetables, herbs, and spices, all enveloped in a tender, golden crust. Each bite offers a burst of garden goodness, making them a perfect breakfast, brunch, or lunch option. This collection features three irresistible recipes tailored to your dietary preferences: a classic Garden Vegetable Muffin, a Vegan Garden Vegetable Muffin for plant-based enthusiasts, and a Gluten-Free Garden Vegetable Muffin for those with gluten sensitivities. With detailed instructions and helpful tips, these recipes ensure a delightful culinary experience for home bakers of all skill levels.
Here are our top 3 tried and tested recipes!
GARDEN VEGETABLE MUFFINS
Make and share this Garden Vegetable Muffins recipe from Food.com.
Provided by southern chef in lo
Categories Quick Breads
Time 35m
Yield 12 muffins
Number Of Ingredients 10
Steps:
- Preheat oven to 400°F Grease or paper line 12 (2-1/2-inch) muffin cups.
- Combine flour, sugar, baking powder, and salt in large bowl; cut in cream cheese until coarse crumbs from.
- Combine milk, carrots, green onions, oil, and egg in small bowl until blended; stir into flour mixture just until moistened. Spoon evenly into muffin pans.
- Bake 25 to 30 minutes until golden brown and toothpick inserted in center comes out clean.
- Immediately remove from pan and cool on wire rack for 10 minutes. Serve warm.
SAVORY VEGAN VEGGIE MUFFINS
Savory, not sweet. Great way to sneak in some extra veggies. Pair with a dollop of avocado.
Provided by julie hammond
Categories Bread Quick Bread Recipes Muffin Recipes Savory Muffin Recipes
Time 30m
Yield 24
Number Of Ingredients 18
Steps:
- Preheat the oven to 375 degrees F (190 degrees C). Spray a 24-cup mini muffin tin with cooking spray.
- Whisk flour, cornmeal, nutritional yeast, garlic powder, baking powder, oregano, basil, baking soda, and salt together in a medium mixing bowl.
- Combine cilantro, celery, tomato, onion, and garlic in the bowl of a food processor; process until minced. Add to flour mixture and stir well. Stir in vegetable juice, and then almond milk. Add olive oil, stir, and taste; adjust seasonings as desired. Fill the prepared muffin cups about halfway with batter.
- Bake in the preheated oven until a toothpick inserted into the center comes out clean, 10 to 15 minutes.
Nutrition Facts : Calories 54.5 calories, Carbohydrate 10.8 g, Fat 0.4 g, Fiber 0.7 g, Protein 1.8 g, SaturatedFat 0.1 g, Sodium 56.5 mg, Sugar 0.7 g
GARDEN MUFFINS
Make and share this Garden Muffins recipe from Food.com.
Provided by Celeste
Categories Breads
Time 37m
Yield 2 dozen, 24 serving(s)
Number Of Ingredients 15
Steps:
- Preheat oven to 375*. In a large bowl, sift together the flour, sugar, baking soda, nutmeg, cinnamon, and salt.
- Stir in carrots, zucchini, pecans, coconut, and apples. In a smaller bowl, whisk together the remaining ingredients and add to the flour and vegetable mixture. Stir until blended.
- Spoon batter into greased or paper-lined muffin tins, filling each cup 2/3 full. Bake 22-28 minutes, or until muffins spring back when touched. Cool for 5 minutes before removing from pan.
Nutrition Facts : Calories 327.6, Fat 16.3, SaturatedFat 4, Cholesterol 53.3, Sodium 344.2, Carbohydrate 42, Fiber 2.4, Sugar 23.8, Protein 5
Tips:
- Utilize fresh, seasonal vegetables: Fresh vegetables not only taste better, but they also provide more nutrients. Using seasonal vegetables ensures the best flavor and nutritional value.
- Variety is key: Use a variety of vegetables to create a more flavorful and interesting muffin. Different vegetables offer unique textures and flavors, enhancing the overall taste experience.
- Grate or finely chop the vegetables: Grating or finely chopping the vegetables ensures they distribute evenly throughout the muffin batter, resulting in a uniform taste and texture.
- Don't overmix the batter: Overmixing the batter can develop the gluten in the flour, resulting in tough muffins. Mix just until the ingredients are combined.
- Fill the muffin cups properly: Fill the muffin cups about 2/3 full to allow for rising during baking. Overfilling can cause the muffins to overflow and create a mess.
- Bake until a toothpick inserted in the center comes out clean: This is the best way to determine if the muffins are done baking. A toothpick inserted into the center of a muffin should come out clean, with no wet batter attached.
Conclusion:
Garden vegetable muffins are a delicious and healthy snack or meal option, providing a convenient way to incorporate more vegetables into your diet. With their versatility, you can customize the muffins to your taste preferences and dietary needs. Experiment with different vegetable combinations, add-ins, and toppings to create unique and satisfying muffins that everyone will enjoy. These muffins are perfect for breakfast, lunch, or as an afternoon snack, and they also make a great addition to packed lunches or picnics. So, gather your fresh vegetables, preheat your oven, and get ready to bake a batch of delicious and nutritious garden vegetable muffins!
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