Best 3 Garden Vegetable Cold Pasta Salad Recipes
Indulge in the vibrant flavors of summer with our refreshing Garden Vegetable Cold Pasta Salad. This delightful dish combines the crispness of fresh vegetables, the savory taste of herbs, and the tangy dressing, creating a symphony of flavors that will tantalize your taste buds. Featuring a medley of colorful vegetables like bell peppers, cherry tomatoes, cucumber, and zucchini, this salad is a feast for the eyes and a burst of nutrition. We also offer variations using different types of pasta, such as rotini, penne, or farfalle, so you can customize it to your liking. And for those with dietary restrictions, we have a gluten-free version using quinoa as the base, ensuring everyone can enjoy this delightful salad. Get ready to elevate your summer gatherings or enjoy a light and flavorful meal with our Garden Vegetable Cold Pasta Salad.
**Recipes Included:**
1. **Classic Garden Vegetable Cold Pasta Salad:** This is the original recipe using traditional pasta, a vibrant mix of vegetables, fresh herbs, and a tangy dressing.
2. **Gluten-Free Quinoa Garden Vegetable Salad:** For those seeking a gluten-free option, this recipe swaps pasta for quinoa, creating a hearty and nutritious salad.
3. **Roasted Vegetable Garden Pasta Salad:** Elevate your salad with roasted vegetables. This variation adds a smoky and caramelized flavor to the vegetables, intensifying their taste.
4. **Lemon-Basil Garden Pasta Salad:** Infuse your salad with a refreshing citrusy twist. This recipe incorporates lemon zest and basil to create a bright and aromatic dressing.
5. **Creamy Avocado Garden Pasta Salad:** Indulge in a creamy and decadent twist to your salad. This variation uses avocado as the base of the dressing, adding a smooth and rich texture to the dish.
6. **Mediterranean Garden Pasta Salad:** Transport your taste buds to the Mediterranean with this flavorful recipe. It features sun-dried tomatoes, artichoke hearts, and a tangy dressing inspired by Mediterranean cuisine.
7. **Spicy Garden Vegetable Pasta Salad:** Ignite your palate with this spicy version of the classic dish. This recipe incorporates chili peppers, cayenne pepper, and a spicy dressing for a fiery kick.
GARDEN VEGETABLE PASTA SALAD
My family has been fixing grilled mixed vegetables as a side dish for a long time. To make them more substantial, I added pasta. Then, to give the salad a Mediterranean flair, I tossed in some olives and feta cheese. -Tina Repak Mirilovich, Johnstown, Pennsylvania
Provided by Taste of Home
Categories Lunch
Time 50m
Yield 26 servings (3/4 cup each).
Number Of Ingredients 23
Steps:
- Cook pasta according to package directions; drain and rinse in cold water. Place in a large bowl and set aside., Meanwhile, cut the eggplant, zucchini and summer squash lengthwise into 3/4-in.-thick slices. Brush the eggplant, zucchini, summer squash, red onion and red pepper with oil; sprinkle with salt and pepper. Grill vegetables, covered, over medium heat for 4-6 minutes on each side or until crisp-tender. When cool enough to handle, cut into cubes., Add the tomatoes, feta cheese, olives, parsley and grilled vegetables to the pasta. In a small bowl, whisk the vinaigrette ingredients. Pour over salad; toss to coat. Cover and refrigerate until serving.
Nutrition Facts : Calories 185 calories, Fat 11g fat (2g saturated fat), Cholesterol 4mg cholesterol, Sodium 262mg sodium, Carbohydrate 19g carbohydrate (3g sugars, Fiber 3g fiber), Protein 5g protein. Diabetic Exchanges
VEGETABLE GARDEN PASTA SALAD
Fresh produce is showcased in this salad. My husband, Richard, is not too crazy about plain vegetables, so I came up with this colorful salad. He loves it, and so does our son.-Rhonda Knight, Hecker, Illinois
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 4 servings.
Number Of Ingredients 8
Steps:
- Cook pasta according to package directions. Meanwhile, in a large bowl, combine the broccoli, carrots, peppers and zucchini. , Drain and rinse pasta in cold water; add to vegetables. Combine salad dressing and mustard; pour over pasta mixture; toss to coat. Refrigerate until serving.
Nutrition Facts : Calories 239 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 414mg sodium, Carbohydrate 49g carbohydrate (0 sugars, Fiber 0 fiber), Protein 7g protein. Diabetic Exchanges
GARDEN VEGETABLE PASTA SALAD
From Taste of Home My family has been fixing grilled mixed vegetables as a side dish for a long time. To make them more substantial, I added pasta. Then, to give the salad a Mediterranean flair, I tossed in some olives and feta cheese.-Tina Repak Mirilovich, Johnstown, Pennsylvania
Provided by Lizzie Rodriquez
Categories < 60 Mins
Time 50m
Yield 26 serving(s)
Number Of Ingredients 22
Steps:
- Cook pasta according to package directions; drain and rinse in cold water. Place in a large bowl and set aside.
- Meanwhile, cut the eggplant, zucchini and summer squash lengthwise into 3/4-in.-thick slices. Brush the eggplant, zucchini, summer squash, red onion and red pepper with oil; sprinkle with salt and pepper. Grill vegetables, covered, over medium heat for 4-6 minutes on each side or until crisp-tender. When cool enough to handle, cut into cubes.
- Add the tomatoes, feta cheese, olives, parsley and grilled vegetables to the pasta. In a small bowl, whisk the vinaigrette ingredients. Pour over salad; toss to coat. Cover and refrigerate until serving.
Nutrition Facts : Calories 171.2, Fat 9.7, SaturatedFat 1.5, Cholesterol 1.1, Sodium 193.9, Carbohydrate 18.3, Fiber 2.8, Sugar 3, Protein 3.8
Tips:
- Choose fresh, seasonal vegetables. This will ensure that your salad is packed with flavor and nutrients.
- Use a variety of vegetables. This will give your salad a colorful and interesting look and taste.
- Don't overcook the vegetables. Vegetables should be cooked until they are tender but still have a slight crunch.
- Let the vegetables cool completely before adding them to the salad. This will help to prevent the salad from becoming watery.
- Use a flavorful dressing. A good dressing will help to bring all the flavors of the salad together.
- Serve the salad chilled. A cold salad is refreshing and perfect for a summer meal.
Conclusion:
Garden vegetable cold pasta salad is a delicious, healthy, and refreshing meal that is perfect for summer. It is easy to make and can be customized to your own liking. With so many different variations, there is sure to be a garden vegetable cold pasta salad recipe that everyone will enjoy.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love
