Best 7 Garden Tuna Sandwich Recipes
Indulge in the delightful Garden Tuna Sandwich, a culinary creation that tantalizes taste buds with its harmonious blend of flavors and textures. This sandwich is a symphony of fresh and vibrant ingredients, featuring succulent tuna, crisp vegetables, and a creamy, tangy dressing, all nestled between slices of soft, fluffy bread.
This recipe article presents two variations of the Garden Tuna Sandwich, each offering a unique taste experience. The Classic Garden Tuna Sandwich is a timeless favorite, featuring a combination of tuna, celery, onion, and mayonnaise, seasoned with a hint of salt and pepper. For those seeking a more adventurous flavor profile, the Mediterranean Garden Tuna Sandwich incorporates a vibrant mix of sun-dried tomatoes, artichoke hearts, and kalamata olives, complemented by a zesty lemon-herb dressing.
Both variations of the Garden Tuna Sandwich are quick and easy to prepare, making them ideal for busy weeknight dinners or light and satisfying lunches. They are also highly versatile, allowing for customization to suit individual preferences. Experiment with different types of bread, add your favorite vegetables, or adjust the seasonings to create a sandwich that is uniquely yours.
Whether you prefer the classic combination of flavors or are looking to explore something new, the Garden Tuna Sandwich is sure to delight. So gather your ingredients, follow the step-by-step instructions, and embark on a culinary journey that will leave you craving more.
GARDEN TUNA PITA SANDWICHES
A well-balanced meal packed into a pita is a breeze to whip up. Not a fan of tuna? Try canned chicken. -Rebecca Clark, Warrior, Alabama
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 3 servings.
Number Of Ingredients 13
Steps:
- In a small bowl, combine the first 10 ingredients. Line pita halves with spinach and tomato; fill each with 1/3 cup tuna mixture.
Nutrition Facts : Calories 362 calories, Fat 10g fat (2g saturated fat), Cholesterol 36mg cholesterol, Sodium 1114mg sodium, Carbohydrate 39g carbohydrate (5g sugars, Fiber 5g fiber), Protein 31g protein.
ULTIMATE TUNA MELTS
Steps:
- In a medium bowl, flake the tuna finely with a fork. Add the celery, scallions, and dill, and continue mixing and fluffing with the fork until combined. Add the lemon juice, 1 1/2 teaspoons salt, and 3/4 teaspoon pepper. Combine the mayonnaise and anchovy paste, if using, and mix into the tuna.
- Preheat the broiler. Toast the bread in a toaster and place the slices in a single layer on a sheet pan. Spread a quarter of the tuna mixture thickly and evenly on each piece of bread, covering the entire slice. Sprinkle the cheese evenly on the 4 sandwiches, covering the tuna completely. Broil for 1 to 2 minutes, just until the cheese melts and starts to brown. (Watch it carefully!) Sprinkle with the microgreens and serve hot.
BEST EVER TUNA SALAD SANDWICH
This tuna salad sandwich will change everything you thought you knew about tuna salad in a sandwich. The secret ingredient to this canned oil-packed tuna salad is cottage cheese. Trust us. It works.
Provided by Elise Bauer
Categories Lunch Sandwich Quick and Easy Canned Tuna Sandwich Tuna Tuna Salad
Time 10m
Number Of Ingredients 12
Steps:
- Make the sandwich: Serve tuna salad on toast, either open faced, or between two slices of bread with lettuce and tomatoes, if you wish. For a low-carb option, serve on sliced lettuce.
Nutrition Facts : Calories 402 kcal, Carbohydrate 21 g, Cholesterol 27 mg, Fiber 2 g, Protein 33 g, SaturatedFat 4 g, Sodium 915 mg, Sugar 5 g, Fat 20 g, ServingSize Makes 1 to 2 sandwiches, depending on the size of the sandwich, UnsaturatedFat 0 g
CLASSIC TUNA SALAD SANDWICH
Here is Craig Claiborne's version of the classic lunchbox staple. Celery, red onion and red bell pepper add crunch; capers and lemon juice lend a little tang.
Provided by The New York Times
Categories easy, lunch, quick, snack, weekday, sandwiches, main course
Time 5m
Yield 4 to 6 servings
Number Of Ingredients 9
Steps:
- In a medium bowl, combine the tuna, mayonnaise, celery, onion, bell pepper, capers and lemon juice. Mix with a fork until thoroughly combined. Season to taste with salt and pepper. Serve on the sandwich bread of your choice.
GARDEN TUNA SALAD
Provided by Food Network Kitchen
Time 25m
Yield 2 servings
Number Of Ingredients 13
Steps:
- Mellow the harsh taste of the raw onion by soaking it in cold water for about 10 minutes.
- Meanwhile, put the lemon zest, juice, salt, and pepper in a large bowl. Gradually whisk in the olive oil, starting with a few drops and then adding the rest in a steady stream to make a smooth, slightly thick vinaigrette. Add the radishes, celery, cucumber, tomato, herbs and greens. Drain the onion and add to the salad. Add the tuna and toss again, keeping the tuna in nice even pieces.
- Divide between two plates and serve.
- Copyright © 2004 Television Food Network, G.P., All Rights Reserved
TUNA AND HUMMUS SANDWICHES
Provided by Ina Garten
Time 3h25m
Yield 6 sandwiches
Number Of Ingredients 18
Steps:
- Drain the oil from the tuna, reserving the oil. Place the tuna in a mixing bowl and flake it with a fork. Add the celery, onion, cornichons, lemon juice, mayonnaise, 2 tablespoons of the reserved oil, the mustard, salt, and pepper and mix well. Cover and refrigerate for a few hours to allow the flavors to develop.
- Toast the bread and spread each slice with a layer of hummus. Spread the tuna salad on each piece of bread, garnish with slices of radish, and serve immediately.
- For the Hummus:
- Place the chickpeas, 2 tablespoons of the reserved liquid, the tahini, garlic, lemon juice, hot sauce, and salt in the bowl of a food processor fitted with the steel blade and process until coarsely pureed. The hummus should be moist and thick; add more lemon juice or reserved chickpea liquid to thin, if necessary. Cover and refrigerate for several hours for the flavors to blend. Taste for seasonings. Yield: 2 cups.
GARDEN TUNA SALAD PITA SANDWICHES
Nice light tuna sandwiches, served in pita halves. Great for a lighter lunch. Taken from the "Great Tasting Money Saving Meals" cookbook.
Provided by jonesies
Categories Lunch/Snacks
Time 10m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Place tuna in a large bowl; break into chunks.
- Add carrot, celery, cheese, peas and parsley; toss to blend.
- Pour dressing over mixture; toss lightly to coat.
- Place on piece lettuce and one tomatoe slice in each pita half.
- Fill pita halves with tuna mixture.
Nutrition Facts : Calories 197.8, Fat 4.8, SaturatedFat 1.3, Cholesterol 20.3, Sodium 565.4, Carbohydrate 20.9, Fiber 1.6, Sugar 2.7, Protein 16.9
Tips:
- For the best results, use fresh, high-quality ingredients whenever possible.
- If you don't have any fresh herbs, you can use dried herbs instead. Just be sure to use half the amount, as dried herbs are more concentrated.
- If you don't have any mayonnaise, you can use plain Greek yogurt instead. It's a healthier option that still provides a creamy texture.
- To make the sandwich more substantial, add a hard-boiled egg or some sliced avocado.
- If you're making the sandwich ahead of time, wrap it tightly in plastic wrap and store it in the refrigerator for up to 24 hours.
Conclusion:
The Garden Tuna Sandwich is a delicious and easy-to-make lunch option that's perfect for busy weeknights. It's packed with fresh vegetables and herbs, and the tuna salad is light and flavorful. Whether you're looking for a quick and easy meal or a healthy and satisfying lunch, this sandwich is sure to please.
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